5 SERIOUS Red Flags That Mean Your Vagina Needs Some TLC — And Fast

The vagina is a sensitive part of a woman’s body that women must cherish. So, here we have put together the five most serious red flags you need to be aware of to look after your vagina immediately.

  1. There is a strong unpleasant aroma oozing from your vagina

Some women are under the impression that their vaginas are always smelling bad. But in reality, when your vagina is oozing an unpleasant and strong aroma, this could be a sign of bad hygiene.

Of course, we shouldn’t be expecting our vaginas to smell like a flower park. In reality, the vagina will not smell anything of that nature, After all, the vagina is just a part of your reproductive organ belonging to the human race.

However, it shouldn’t smell unpleasantly strong either. When your vagina gives off a very strong odour, this is a sign that bacteria growth has gotten out of control.

Have you been eating too much sugar lately? Excessive sugar consumption can also cause yeast to multiply and spread much more rapidly.

If this is your case, you need to quickly reduce your sugar intake, clean your vagina more than once a day, and also consume probiotics.

The Cleveland Clinic explains that the scent of your vagina is frequently influenced by your pH level, which signifies the acidity level within your vaginal environment. Within your vagina, a range of bacteria coexists, collectively known as your vaginal flora. These bacteria maintain a delicate equilibrium, crucial for maintaining the appropriate pH level. A well-balanced pH is key to warding off infections responsible for generating unpleasant vaginal odors. Conversely, an imbalance in your vaginal flora can result in odors that are reminiscent of fishiness, mustiness, or an overall unpleasant aroma.

  1. You often find yourself scratching your vagina

Does your vagina itch a lot? It is not normal to feel itching too often down there. If your vagina often feels itchy, it could be a sign that your vagina is too dry. When this is the case, you need to check if your cleaning behaviour has been good.

The inside of the vagina, essentially, is a self-cleaning organ and it shouldn't be soaped at all. Regular soaping of this area can cause the vagina to become really dry over time.

Medical News Today highlights that soaps generally possess a higher pH level, and utilizing them for cleansing the vaginal region can potentially elevate the vaginal pH. It's crucial to maintain a balanced vaginal pH to support the protective vaginal microbiome. If there's a shift in pH, it can disrupt the stability of the microbiome, potentially causing mutations or even the death of beneficial bacteria. This imbalance can subsequently result in issues including dryness.

A dry vagina could lower your libido and also make penetrative sex painful. On another note, itching in your vagina could also be a sign of bacteria growth that has become extreme.

Now there are yeast infections and that causes the flora in your vagina to become haywire. This is not healthy and you need to talk with your gyno to get the proper medication.

  1. Penetrative sex feels painful

As mentioned earlier, when your vagina is dry, penetrative sex can be painful. But that’s not all to it as there are other reasons your vagina could be in pain when having penetrative sex.

Essentially, of course, your vagina is dry and that is the reason penetrative sex can be painful. But there could be some underlying issues that are beyond the way you clean your vagina.

Perhaps your hormones are out of whack due to certain dietary habits that have taken a toll on your vagina's ability to produce natural lubricant? At any rate, if your vagina is hurting during penetrative sex, it definitely needs some TLC right away.

As stated by the Mayo Clinic, experiencing pain during penetration could be linked to several factors, including the presence of an infection such as thrush or a sexually transmitted infection (STI) like chlamydia, gonorrhea, or genital herpes. Additionally, pain during penetration might also be associated with the menopause, as fluctuating hormone levels can lead to vaginal dryness.

You need to be kinder and more understanding of what your vagina is going through. Prepare a lube nearby so you can quickly have your partner use it before penetrative sex. If your hormones have not gone back to normal, talk to your gyno.

  1. You have been struggling with body image issues about the shape of your vagina

It is common to hear girls suffer from body image issues. But in our world today, thanks to social media and its exposure to absolutely stunning human beings, even some boys can have a higher level of body image issues than girls.

Whatever the case, some women may have a very negative outlook on the shape of their vaginas. Some girls think their vaginas are not pretty enough. Do you know where you got this idea to compare your vagina?

If you have been struggling with feeling worthy because you think your vagina is not pretty enough, you need some TLC right away.

On social media, there are also artists and accounts that try to spread awareness about the different shapes of people's vaginas and how those differences are beautiful.

Once you realise that your vagina shape is just normal, you should gradually feel better.

  1. You feel like your vagina is always humid and wet

If you feel that your vagina tends to be wet and humid, this is not a good habit to maintain. The vagina is naturally located in a dark area of your body and it can easily gather humidity due to heat.

This is especially the case if the weather outside is hot and humid. The thing is, when your vagina stays humid and wet for a long time, this could cause bacteria and yeast to multiply rapidly.

This wouldn’t bode well at all in the long run, so you need to change some of your habits to give your vagina some tender loving care. For instance, never put hot stuff near your vagina, such as using the laptop on your lap for prolonged periods of time.

You also need to stop wearing underwear that is too small for your size. On top of that, cotton underwear is the best for daily use.

All in all, we mentioned some serious red flags about the vagina that people miss most of the time. Knowing these five red flags can help you get prepared in case your vagina needs a quick TLC.

What Is The Name Of Female Viagra?

The two main drugs known as female viagra and approved by the FDA are Flibanserin and Bremelanotide which are marketed under the brand name Addyi and Vyleesi respectively.

Flibanserin (Addyi)

Flibanserin was the first female viagra to be approved by the FDA for the treatment of the hypoactive sexual disorder, especially in pre-menopausal women. The drug is only available through certain pharmacies and prescribers who are certified by the manufacture and can meet FDA requirements. It is manufactured in tablets for oral administration and taken once a day.

Addyi is highly beneficial to women who have experienced a significant decline in their overall sex drive.  Reduced sex drive can be characterized by absence of sexual thoughts and fantasies, reduced response to sexual stimulation, loss of interest in sexual activities and significant feelings of incompetence, frustration as well as the lack of sexual arousal.

Possible Side Effects

Bremelanotide (Vyleesi)

Vyleesi is another drug approved by the FDA for the treatment of either generalized or acquired hypoactive sexual disorder HSDD in pre-menopausal women. Acquired HSDD means that you experience satisfactory levels of sexual desire in the past but have decreased significantly. Generalized on the other hand means that you have reduced sexual desire regardless of your sexual partner or sexual activity.

Dosage and Administration

Vyleesi should be injected at least 45 minutes before the anticipated sexual activity. You should only use one dose within 24 hours and not exceed 8 doses or injections in one month.

Potential Side Effects of Vyleesi

Biological And Psychological Aspect Of Female Libido Issues

Have you lost interest in sex? Do you have pain during sexual intercourse? Is it something you want to run away from? If your answer is "YES," stop running away from problems related to sexual health, for it's one of the integral aspects of a healthy human being. 

Libido is basically known as the sexual drive of every human being. There are lots of biological and psychological reasons attached to it.

Female libido issues are common even though most women prefer not to discuss it most of the time. It could be the shame that is holding them back from opening the topic. At times, situational issues may also contribute to this state of affairs. 

But despite their silence, the reality is grim. The majority of women in the entire world suffer from low libido problems at some stage of their lives. It affects the self-image of a woman, forcing her to refrain from talking about female libido issues.

Identifying the exact problem of libido loss in women is difficult. However, many reasons culminate in a lowered sexual desire. They are broadly categorized as biological and psychological factors. 

Biological Aspects

Biology dictates many feminine functions. It's perhaps the determinant issue in matters sexual. And female libido is not spared from the effects of the female body.

One of the critical determinants of the functioning of female libido is the hormones. Hormonal imbalance is prevalent in many women. When this happens, it takes away a woman's natural desire to engage in sex. Undoubtedly, hormones play a crucial role in regulating all the activities in a female's body.

So, when there is slight disorientation in the levels of hormones, it manifests in considerable changes in libido. Most of the time, this disturbance causes enormous damage to the body, including sexual desire.

Hence, every woman needs to understand that hormones are primarily responsible for low libido. But what then causes the hormonal imbalance to set in?

Certain circumstances trigger hormonal imbalance. Working under intense stress or engaging in binge drinking portends to this situation. Similarly, using hard drugs also affect hormones.

Stress Is Affecting Your Sex Drive And What To Do About It?

Taking Regular Exercise

Exercise is one of the best ways to overcome stress and relax your mind and body. Exercising also has positive effects on your muscles strength and makes sex more enjoyable because of the increased muscles power. Researchers are of the view that regular exercising leaves many positive impacts on our mind and body. We should allocate at least 70-75 minutes for taking exercise. Exercising means nothing particular but you can take several kinds of exercises.

It will also change your mood and make us think positive. You can take exercise both at home and outside at some park or ground. But going out for exercise is best for relieving stress and increasing sexual performance. It has been noted that women who take exercise regularly perform well at the bed than those who do not take exercise. Therefore, it is advisory to make exercise an integral part of your life to enjoy the sexual process and live a contented life.

1 Kamasutra Sex Position For A Woman's Pleasure - Basket

In basket, you enjoy deep penetration with a challenging pose. Your man sits down and opens his legs while slightly folding at his knees. You then sit in the same style facing him. He lifts you by your buttock to place on his thighs while you raise your knees to rest on his shoulders. You then hold his shoulder as he does the act.

Apart from self-inflicted situations, these, some causes are out of a woman's control: conditions such as menopause, diabetes, and blood pressure. Besides, poor health and general weakness also lead to libido loss in both men and women.

Unhealthy lifestyles have crept into society and are affecting the libido of younger generation women. Sedentary livelihood and unhealthy diets have led to diseases like diabetes, blood pressure, and high cholesterol levels. These ailments become apparent when men and women reach forty years. 

Luckily, there are ways to mitigate these harmful effects. Changing your lifestyle is one approach. Relaxation and taking part in physical exercise also help.

For medical situations, using gentle medications and supplements can help restore the delicate hormone balance, hence refreshing your libido levels. 

Sometimes, however, female libido issues are susceptible and should be taken care of by health experts. These days there are lots of studies and research going on related to sexual health. Thus, a specialist may help circumvent a libido loss.

 Psychological Reasons.

Women also go through a lot of psychological problems that are mainly associated with relationships. Time for family and kids is one of the common aspects of female libido issues. Women are continually tending to their families, leaving them anxious and fatigued. 

In some cases, women have not engaged in a high energy workplace that saps much of their passion and zeal. As such, they usually don't have the energy to think of sex. And if they allow this situation to become routine, then their libido gradually wane. 

But women don’t have to wait for the worst turns. Female libido issues are not permanent and can be treated easily. It might be a passing phase of life that women have to overcome with the help of counselors and health experts. 

However, women have to take the initiative and speak about their health problems. Spouses also should help their partners to identify the symptoms and accordingly help them to get the right treatment. 

Keeping stress far away from your life leads a stress-free experience, and ultimately enhance the female libido.

One Food You Are Eating That Could Be Killing Your Sex Drive

All-Purpose Flour

All-purpose flour is, perhaps, the most frequently used flour around the world. It is being used in manufacturing many bakery items. Medical research has proved that eating things made of all-purpose flour may also lower your sex drive. Most of the nutrients, that are vital for human health, are distilled while preparing this flour. The mineral zinc is one of the chief ingredients that is stripped off from this flour while its preparation.

This zinc is vital for the reproductive health of human beings. Therefore, always prefer eating food made of whole grain because these foods contain 3 times more zinc than all-purpose flour. Also, eating foods made of all-purpose flour frequently may cause insulin resistance in your body and cause diabetes on later stages. Diabetes is also one of those severe diseases that lower the sexual drive in human beings. Also, it increases the risk of heart and kidney diseases by narrowing the arteries.

1 Way To Make Your Husband s Day

Tell Him He is Great in Bed

When you're hitched with children and you have a flourishing career, the principal thing that sneaks away in your day by day life has to be the "You time." The following subsequent thing? "You and him" time.

Here is a thing – appreciation can be wasted. Today or tomorrow it comes back in other forms of goodness from the other person. So here why to show some to your beloved husband? Appreciate him about the happiest and intimate time which makes any guy happy if he gets to know he is capable to keep his lady happy in bed.

On the off chance that you never state this, do it today. Your husband needs to be the best you at any point had, and trust us this should be true in a happy marriage. So ensure he realizes he is the best one of all you have had so far. It is anything but difficult to neglect to do this. Try to tell him he is an all-out stud. After you put his personality as far as possible up, keep spicing things up with different sex positions to keep things upbeat and keep hitting him up by giving him chances to try some more for both of you.