Sex is an integral part of our daily lives, and who wouldn’t want to make the best of it in any possible way? Well, here we have put together five things you should focus on, except orgasm for hotter sex.
-
Enjoy the fact you have this moment
Sex experts have often noted women's preoccupation with getting an orgasm. The thing is, being too focused on getting an orgasm actually does you more harm than good. It means that you will only decrease your chances of getting an actual orgasm.
Why is this the case? It is because your mind becomes too stressed out when you are too focused on getting an orgasm. It's like you can't allow yourself to relax and enjoy what you're doing.
Drawing from the research conducted by Harvard University, putting excessive pressure on yourself to achieve orgasms can ironically lower your likelihood of experiencing one. Instead of fixating on reaching orgasm, the key lies in relishing the present moment and focusing on enjoyment, which ultimately enhances the chances of a genuine orgasm occurring.
You become too worried about what you are doing wrong and you're too afraid of wasting your time doing the wrong thing. But there's not wrong thing when you are simply enjoying yourself.
Instead of being stressed out about performance, just enjoy yourself and when the time of release is near you will know it and you will be glad you took the time to enjoy the whole thing.
-
Guide your partner to foreplay you good
Don’t forget that for women, sex is so much more than just the main act. So, if you want to ensure you can get that orgasm good, instead of focusing on that, focus on your foreplay.
Referring to the study highlighted by Women's Health, foreplay holds greater significance for women compared to men. Guiding your partner in the direction you desire is essential. Allocating ample time for foreplay prior to engaging in intercourse is crucial. If your partner doesn't share this preference, it might be worth reconsidering the compatibility of your relationship.
Foreplay plays a greater significance in women than in men. This is because the female body is like an engine that needs to be warmed up first before it can get operated. With good warming up, the performance of the female body is ensured to be better. Unfortunately, a lot of men do not understand the significance of longer foreplay for their partners. But what can you do then? Of course, you can guide them to foreplay you longer. You also need to teach them how foreplay can be intimately sensual and pleasurable. If your partner doesn’t like the idea of foreplaying you longer than 10 minutes, you need a new partner.
-
Be more sensual and less sexual
In our modern world, many people from all kinds of cultures have forgotten the meaning of sensuality. Thanks to the advancement of the Internet and access to porn, many people have become wired to believe that sex is just… well, sex.
Sexuality is one thing, but sensuality is also a key ingredient for making sexual activity a wonderful endeavour. When you are lacking sensuality or you are not flirtatious enough, sex becomes less exciting.
If your sex moments are dull, how can you expect yourself to get to orgasm? With all of that said, instead of focusing on how you should be able to orgasm, learn how to use your sensuality to drive your sex game to the next level.
Being sensual means you know how to make your partner aroused and moan by doing simple things like touching, massaging, whispering, and most of all, being intimate.
-
Your breathing is more important than the end goal
When it comes to achieving a mind-blowing orgasm, your breathing plays a crucial role in making your intentions come true. Without proper breathing, your body will not be able to relax enough to gain the momentum leading to orgasm.
Sex experts have often noted that orgasm is all about the release of tension.
When you are able to release a huge amount of tension in your body, your pelvis will rattle so much and affect all of your nerves that you experience that mind-blowing and sensational feeling of having an orgasm.
Referring to the article published by Promescent, experts in the field of sexuality suggest that attaining an orgasm is intricately tied to the act of releasing tension. Effectively reducing a substantial degree of tension within your body triggers a chain reaction that reverberates through your pelvis, subsequently affecting all your nerves. The pivotal factor lies in the practice of controlled deep breathing, a technique within your control.
Now all of that definitely requires a body that can relax enough to build and maintain as much tension as possible. The key here is deep breathing which can be controlled by you.
So, the key to orgasm is that you need to be in a comfortable enough position to breathe deeply whilst having a wild ride.
-
Focus on your intimacy as a couple
Another thing about orgasms for women is that your emotions really affect the chances of you getting them. Females are emotional beings and we need some kind of emotional satisfaction to be able to enjoy orgasms.
This is also the case for many men, but not to the degree that we need it. As such, rather than focusing on orgasms in a physical way as most men do, try to focus on your deep sense of intimacy with your partner.
This notion goes beyond even just sensuality. Two people who don't care about each other can still be sensual with each other if they are good at this game called sex.
But for many people, real intimacy between a couple is truly needed for both people to be able to get mind-blowing orgasms. So, before you get into sex, check how you feel about each other.
If you have some kind of conflict, can you work it out harmoniously as a couple?
Ultimately, almost everyone wants to experience hotter and better sex with their partners. We presented the answer based on the fact that good sex does not lie in your orgasm but can be found in the five things mentioned above.
Do Female Libido Enhancers Work?
There are certain female libido enhancers that work, but the truth is that there is no magic pill that delivers great sex. Example of female libido enhancers that work include,
Yohimbe Chloride
Yohimbe is a natural libido enhancer that is mostly found in Africa. It is a popular dietary supplement that is used to treat erectile dysfunction. However, it can also be beneficial to women with low sex drive.
Ginseng
Ginseng is a Korean red herb that has been a subject of study for many years. The herb is known to promote arousal and enhance libido, especially in women undergoing menopause. It is also used to manage erectile dysfunction in men. It can be consumed in tea, taken orally as a tablet or as an extract.
Ginkgo Biloba
Ginkgo is a special herb that is used to treat many illnesses, such as sexual dysfunction in both men and women. Its seeds and leaves contain the required chemical compound, which can be consumed in tea or orally as a pill. The herb works by relaxing the muscle and promoting blood flow to muscle tissues, including the genital areas.
Maca
Maca has been historically used to boost female fertility and sexual desires for both men and women. Recently the herb is being used to treat sexual dysfunction caused by antidepressant drugs, especially in postmenopausal women.
Fenugreek
This is a special herb that can be used both as a spice and also as a supplement. Researchers also think that it has great potential in enhancing female sex drive even though there is limited research in this area. The supplement can be in the form of capsules, seeds, powder, and liquid extracts. You can purchase it at local grocery stores and spice shops.
It is also important to understand that the FDA doesn't regulate supplements, herbs, and vitamins as it does pharmaceuticals, and therefore there are many labels with false promises. Ensure that you buy your supplements at a trusted vendor to avoid appointment
Techniques For Female Libido Enhancement
The libido is an interest in sex and feeling pleasure in sexual activities. No man or woman would like to compromise when it comes to sexual pleasure. But sometimes, fate has its designs.
So some females are likely to hassle and trouble to initiate this feeling. Their lack of interest in sexual activity can be excessive. They feel bored or lose interest in sex and, finally, give up on matters of intimacy.
When you encounter such a scenario, your libido has frozen. Females are more likely to become victims of low libido. Under the circumstances, they develop disgusting and annoying behavior and response towards sexual moves.
When these women allow low female libido to take a toll, they drive away their partners. And if they don’t take any concrete measure to forestall it, it might lead to problems in relationships.
This is why you need to look for effective remedies to resolve this malady. Fortunately, there are many ways to boost a waning female libido. Let’s look at the techniques you could use to revamp your low libido below.
Healthy lifestyle.
The first step is a lifestyle makeover. Leading a healthy and fulfilling lifestyle can bring about a considerable libido enhancement. You should take physical fitness activities seriously.
You understand that you lead a sedentary office career that reduces your physical movements. To minimize the harmful its effects, you should incorporate walks and cardio exercise to stay fit.
Food is also vital for your health. Taking a balanced diet full of natural nutrients improves the performance of your organs. Your genital region benefits from such nutrients through natural female libido enhancement.
Hormone replacement therapy
Many physical and psychological reasons cause low female libido. And such physical reasons include hormonal imbalance. These occur during pregnancy or menopause or some medication for blood pressure or diabetes.
Intake of anti-depressants also provides a negative impact on sex drive. Psychological reasons may be stress, anxiety, tension due to a hectic schedule while looking after both home and office.
Stress Is Affecting Your Sex Drive And What To Do About It?
Listen to Music
Listening to music is also the best way to reduce and avoid stress. There are certain kinds of music that involve dancing and engaging in dance also relaxes your muscles and relieves stress. It is always best to listen to the music of your own choice because it has more appealing effects. Listening music also diverts your thoughts and reduces stress while providing you the freshness of mind. Sometimes, listening to music drives away your thoughts and takes you away in a romantic world where cherishing memories relieve your stress and gives a sense of happiness and contentment.
Music also has deep links with your emotions and can prove effective for removing stress. It absorbs your attention and helps to explore your emotions making you happy and healthy and enables you to enjoy sex. In this busy life, you can listen to music on the go on cell phones and relax. In the past, music was used to treat illness by creating harmony between mind and body.
|
It’s always wiser to find out the root cause of a decrease in sexual desire in a female, be it physical or mental. Replacing your abrasive medication for a more gentle one helps. Further, using hormone replacement drugs can help enhance your libido.
Supplements
The market is full of products and supplements under the label of female libido enhancement products. These products are available as pills, liquids, gel, lotion, cream, and one can also apply oil externally.
The sole purpose of all these products is to enhance the sex hormones, to improve the sensations for sex and to provide sexual satisfaction to both the partners. Some supplements and products are specially designed for use to enhance female libido
The female libido enhancement products work by improving the blood circulation to the genitals, which helps a female in getting aroused, and she may enjoy the sexual activities.
There are also many types of useful herbs for female libido enhancement. Herbs like ginseng, Shatavari, Guduchi, P.mirifica, gokshura are a few that are famous as aphrodisiacs that are useful in enhancing female libido and sexuality.
Some have a single ingredient, while others contain many compounds. You may select from the variety, depending on their respective efficacies.
Sex enhancement techniques
Female sexual enhancement techniques also include some exercises and physical workouts. They will help you in increasing your stamina, elevating your mood, improving your self-esteem, and enhancing your libido.
Using meditation, aerobics, and proper sleep and also some of the techniques you can use to boost your libido.
Health relationship.
Improving your relationship with your partner will also have a positive effect on your sex life. Any intimate relationship will have conflicts or fights, but to sort them out is the best way to have a healthy relationship.
You may also look for an option for adding spice to your sex life, by trying different sex postures or unusual places for sex. These variations may not only help improve your relationship but also redeem your sex drive.
When you try these mixed methods for female libido enhancement, you succeed in revamping your lost libido. As such, you regain the lost desire for sex, resulting in a complete satisfaction.
One Food You Are Eating That Could Be Killing Your Sex Drive
Coffee
Coffee is among those drinks that have mixed impacts on human sexual drive. This means that drinking coffee may prove beneficial and at the same time harmful for human sexual health. Drinking coffee may help males in their erectile functions. This is why most of the people take a cup of coffee before going to bed. This helps them in erectile function and makes sex enjoyable for them. But this does not mean that coffee has no harmful effects.
Drinking coffee too much may cause anxiety in us and this anxiety lowers the sex drive. There are also many such people who feel anxiety even after taking a single cup of tea. The benefits of coffee may reverse for those persons because anxiety lowers their sexual drive. The main ingredient in coffee is caffeine which is harmful to sexual health. Roasting coffee may also alter its patterns and change its impacts on human health.
1 Way To Make Your Husband s DayBreak Out Into a Spontaneous Dance Party...Or on the other hand whatever your silly side has the inclination to do. Men feel relieved when they get a periodic break from a lady's not kidding and so serious, activity arranged sides (which he is not thumping; he absolutely digs how goal-oriented and proficient you are). Ladies today must very type A so as to complete everything, in light of the fact that there is only a ton — the children, the carpools, the work introduction, keeping the house clean, and that is only the tip of the iceberg. So it is difficult to recall that occasionally your relationship simply needs a hit of fun — regardless of whether it is an improvised bowling date, requesting pizza as opposed to toiling over the stove or overlooking those work messages for a night. It will likely give you a hit of sentimentality from your initial dating days, and a night of unwinding desires that you most likely need in a larger number of ways than one. |