5 Ways To Keep Your Vagina Feeling FRESH (Not Funky!) 24/7

The vagina is a sensitive part of a woman’s body, and your vaginal health is as important as your overall health. We have found the five ways you can keep your vagina feeling clean and fresh 24/7.

  1. Wash your vagina with only warm water

One of the most important keys when it comes to keeping your vagina clean and smelling fresh is to actually not wash it with soap. It sounds counterintuitive, right?

After all, many of us were taught to clean our entire bodies with soap as much as possible. But when it comes to the vagina, using soap in this intimate area could only result in the opposite of our intention.

Referring to the study published by Cleveland Clinic Health Essential, the vagina possesses its own self-cleansing mechanism. The utilization of harsh chemicals, prepackaged wipes, or douching can interfere with its natural processes. The inner portion of the vagina is remarkably delicate, to the point where substances like soap can exacerbate irritation.

This is because the inner part of the vagina is so sensitive that something like soap can irritate it even more. Soaps that are scented contain harsh chemicals that are unfit for the sensitive area of the vagina.

Moreover, the vagina itself contains natural flora that is native to itself which shouldn’t get washed off like that to protect itself. With that said, it is enough to clean the inner part of the vagina with just warm water.

  1. Wear cotton underwear that’s just your size

It is also important to wear underwear that is comfortable for the sensitive and hot area of the vagina. As you should be aware of, the vagina is located down there and it can get humid and wet pretty easily because it is hidden between our legs.

With that said, we don’t want to make the vagina easily uncomfortable by gaining a lot of humidity and moisture. This can happen easily when you are wearing underwear that is not made of cotton.

With that in mind, try to wear only cotton underwear as much as possible. Cotton has the ability to absorb humidity well, making your vagina feel fresh for longer periods of time.

According to the article reported by Health line Media, cotton underwear proves to be an excellent choice. Its moisture-wicking characteristics help minimize excess dampness, which can otherwise encourage the growth of bacteria. Additionally, it's important to select the appropriate size that fits well – not too snug or excessively loose.

On top of that, the material of cotton is highly breathable and affordable. Also, it is important to wear underwear that is the right size for you instead of wearing something too small.

  1. Never use perfumed products near your vagina

Since the vagina is very sensitive, it can't handle harsh chemicals. With that said, it is important not to use any perfumed products near or in your vagina.

Perfumed products contain harsh chemicals that can only ruin the natural balance of your vaginal environment. Unfortunately, there are so many feminine products marketed for female hygiene that are actually perfumed.

The idea is that you should be smelling nice like flowers down there, but none of these perfumed products actually help with that.

If anything, vaginal sprays and such will only cause your vagina to face further problems which will need further taking care. Meanwhile, the key to keeping your vagina healthy is to just stop using such unnaturally perfumed products.

If you’re going to use a moisturiser for the outer skin of your vagina, choose a face cream or gel that is unscented.

  1. Go to the bathroom after sex

Due to watching sex scenes in movies, you may get the idea that is perfectly normal to go straight to bed after you have done the deed. But in reality, doing so is actually bad for the health of your vagina.

After you have just had sex, it is good practice to go clean yourself in the bathroom for a few minutes. You need to pee and clean your vagina with warm water for a few minutes.

Doing this will ensure that you wash off all of the bacteria that could gather quickly from sweat. When you clean yourself like this, you are also preventing the possible spread of bacteria from your partner’s sexual secretion.

Based on the study documented by Love Wellness, practicing post-sex cleanup is essential. Urinating after sexual activity is beneficial in decreasing the chances of UTIs. Additionally, it offers an opportunity for discreet cleaning, which contributes to your well-being. Taking a few moments to ensure thorough cleansing is a healthy practice, so there's no need to rush.

With all of that said, understand that just spending a few minutes after sex doing this cleaning will help you maintain a fresh vagina always. This is also key to your health.

  1. Make a gyno visit

Making a gyno visit every now and then is also a good habit that can ensure you keep your vagina feeling fresh at all times. When you make a gyno visit, you can get tests and screenings that can detect any possible health issues.

When you make this gyno visit a part of your life, you can prevent serious health problems from advancing beyond treatment. Your gyno will be able to run some tests to see if you have got any issues with your reproductive health.

If there is nothing found, you will be glad to know you have been doing everything correctly. If there is an issue found, it is a good idea to find any issues head-on so you can get early treatment.

Making a gyno visit doesn't have to be a serious business. You can do so once every couple of months or three, even.

All in all, it can be said that a smelly vagina can be an issue for several ladies. However, we are confident that the mentioned five ways can help ladies keep their vaginas hydrated and smell good.

Can A Woman Use Testosterone To Boost Her Libido?

Many women have used testosterone therapy as a means to improve their sex life. However, before you can consider using testosterone to boost your libido, there are a few things you have to understand.

What is testosterone?

Testosterone is a sex-related hormone or an androgen that is usually found in men. However, women also produce androgen, such as testosterone, that plays an essential role in female reproductive health. They are produced in the ovaries, fat cells, and adrenal glands.

Functions of Testosterone in Women

One of the many functions of testosterone in women is to boost sexual arousal. Women generally have low levels of testosterone, which also fluctuates significantly. As a result, it is difficult to determine whether low libido in women is caused by decreasing testosterone levels. However, scientific evidence also suggests that testosterone therapy can be used to manage certain sexual disorders, especially for women in menopause and post-menopause.

How is Testosterone Administered?

Testosterone is a prescription medicine that is administered in different ways in many countries. It can be a given as a gel that you rub into the skin, especially in your lower abdomen and thighs. In some states, it is administered as an implant, depending on the prescription by your doctor.

Natural Ways to Increase Your Testosterone Levels

There are natural ways and lifestyle changes you can make to increase your testosterone levels, they include

Potential side effects of high levels of testosterone

You Can Afford To Address Your Female Libido Issues

While you may be suffering from female libido issues, you may be worried about how to deal with it. Lack of funds may aggravate this situation. But that doesn't mean you don't have options.

Even when you are tight with finance, there are ways with which to tackle your female libido issues. All you need is careful planning and setting time to implement the strategies. 

Below are some of the ways that you can apply to address your female libido decline with limited funds.

Satisfactory female libido is part of good health

While it may not seem like an essential, sumptuous female libido is a crucial part of good overall health. For this reason, it is worth rearranging your budget to allocate the funds to address the female libido issues. 

Let's face it; chances are, there are some nonessentials that you could live without, right? Without thinking much, there are some expenses that you incur that don't help much. All you need to start noting down how you spend.

Reviewing your expenditure, you will realize that you can save a massive chunk of money. When you research widely, you will also find out some cheap ways to improve your libido.

Thus when you convert these unnecessary spending and direct them to libido enhancement mechanism, you could attain your libido desires without any problem.

You have to make hard choices to get your female libido back on track. Although it may look harsh initially, later, you'll be glad that you made these difficult decisions now.

You should be proud of your female libido. Don't ever think that it isn't worth it to pursue any female libido solution that will get your love life back on track.

How to afford to deal with your female libido issues

So how do you start saving for your libido improvement? And what remedies are available out there that don't cost you much? Here is where you should start exploring. Instead of wondering if you could afford this solution, start thinking about how you can make it affordable for yourself.

After all, good sex life is part of your overall good health. Thus, all this juggling is to ensure that you reap the best for your physical and spiritual health. Ultimately, your mind, too, will gain from this effort.

For example, if you're at all worried about how to afford a solution to your female libido issues, you might want to explore ways to cut your budget of nonessentials. This approach allows you to have the funds to purchase what you need, whatever your financial situation. 

There are simple cost-cutting measures you can start with. The best way to start is by exploring online solutions. The internet is awash with reasonably-priced female libido enhancement solutions.

You can also seek help from your family doctor. Depending on your situation, health insurance may cover your female libido issues.

Another solution to making female libido solutions more affordable is to buy online. Online retailers of female libido solutions may offer better pricing or other customer perks that make it more worthwhile than the nearby store.

Also, you may be able to get a free trial of whatever you need. It is certainly worth doing some of the legwork on this online so that you can be sure that you are getting the most for your money.

Reexamine your finances

It's also a good idea to see about reexamining your finances too. Perhaps you can cut your budget in general or step up your earning power to bridge the gap between what you have and what you need.

You need to remember to think creatively, that there isn't ever no solution to the problem. It's just a matter of finding it. Keep positive, and you can find it.

As you can see, female libido is essential -- it's vital to a woman's good health. Thus you should not brush it aside, regardless of how bad the economy might be.

If you are determined to find a solution, you will. It's just a matter of being creative and deciding what is essential and what is not crucial.

Stress Is Affecting Your Sex Drive And What To Do About It?

Break from Technology

As modern technology has brought many benefits for human beings, it has also brought many stresses with it. Medical researchers are of the view that you can remove stress by breaking with modern technological equipment. Your cell phone may be, for example, one of the biggest reasons for your stress. Not only this, internet, television, radio, and other such gadgets have proved vital for human health because these have become the leading reasons for increasing stress over the passage of time.

Too much involvement in social media platforms is also making the situation tense for many of you. Therefore, it is far better to avoid frequent use of these technological gadgets to remove stress and increase your sexual drive. However, listening to relaxing music may also prove beneficial for removing stress and increasing libido in women. Staying away from these gadgets may help you to meditate and relax. This meditation also increases sexual fitness.

1 Kamasutra Sex Position For A Woman's Pleasure - Gorge

This oral sex position allows you to relax and savor your partner s tingly and probing mouth. Lay on your back with your head rested on a pillow and legs raised straight up and close together. Your partner then kneels and plants his head on your mound. His free hands explore yourerotic zones

One Food You Are Eating That Could Be Killing Your Sex Drive

Beer

Beer is also among those foods that show negative impacts on our sexual drive but are drunk frequently. Drinking beer has become a fashion of the day in many western countries. Like alcohol, beer also damages the liver and thus disturbs the metabolism process in our body. Here, it is important to mention that our bodies get energy as a result of the metabolic process. Any disturbance in the metabolic process may lower the energy levels in our body thereby lowering our sexual drive.

Hormones in our body are also metabolized in the liver and liver damage may cause problems in this metabolic process. This turns the androgens to estrogens which are the hormones linked with lower sex drive. Therefore, it is always good to avoid drinking any kind of beer because it may affect your liver and disturb the metabolic processes. It is harmful to our health even if it is brewed carefully.

1 Way To Make Your Husband s Day

Let Him Get a Little Vulnerable

Okay, we let it be known: "vulnerable" sounds a deep cheesy word selection for self - improvement guide or self - help book or whatever you take it as. Be that as it may, as of not long ago, it wasn't generally a thing for men to grasp their delicate sides, disappointments, or shortcomings. In our general public, men don't customarily get the chance to cry or concede they're feeling frightened or hurt and may feel disgrace on the grounds that these things aren't 'masculine’.

That is an out of line thing to ask of anybody and prompts inauthenticity and broken correspondence. Encourage him to open up about something from before, and let him know it is cool for him to in every case express how he is feeling — not exactly when he is assuming the job of guardian.