Getting wet down there is not for everyone, and not everyone can experience it. For this reason, lube exists to help ladies feel moist down there. But why does this happen? Here are five reasons why you are having issues.

1. You haven’t been hydrating yourself well

Are you the kind of person who still forgets to drink throughout the day? If this is the case, you may be not so well hydrated and this can have a negative impact on your ability to get wet down there.

As presented in the study emphasized by Glamour, countering vaginal dryness naturally can be achieved by increasing your water intake. Water serves a crucial purpose beyond just satisfying thirst; it plays a pivotal role in facilitating various bodily functions, including the maintenance of vaginal lubrication. Ensuring adequate hydration through proper water consumption is essential in this regard.

Really, it’s not just a silly pun. Your body needs to be well hydrated for your vagina to also respond well to sexual stimulation. When your body is dehydrated, the volume of blood that gets carried throughout your body becomes much lower.

This also means there is less oxygen in your blood cells and plasma. This can have a negative impact on someone’s sexual function and this is true for both women and men.

With all of that said, try to hydrate yourself well throughout the day. You don’t have to drink way more than you need, but whenever you feel thirsty, always have something to drink.

2. Your medications are getting in the way

If you are under the care of many different types of medication, one or two of them are bound to meddle with your sex drive. It is a known fact that many medications can lower our sex drive and in turn, also affects our sexual functions.

One of the most commonly known culprits when it comes to this is antidepressants. Medications for depression and anxiety generally work with your brain's function that responds to thrill-seeking tendencies.

As highlighted in the study documented by Cleveland Clinic, the use of different medications can potentially result in vaginal dryness. It's a well-acknowledged fact that many medications can adversely affect both sexual desire and functioning. Particularly, medications prescribed for depression and anxiety often interact with the brain's mechanisms that respond to inclinations toward seeking excitement.

When this part of your brain gets calmed down and even reduces in its function, you will also lack the desire to seek sexual activities.

As such, you will find yourself taking a lot longer to get wet down there just because your body is not responding accordingly.

If this is the case with you, try to consult your doctor so you get prescribed less medication than what's beneficial for you.

3. You haven’t been paying attention to your mental health

Aside from reasons that are purely physical, there are also mental reasons behind why you are having trouble getting wet down there.

Mental health is actually a great thing to pay attention to because it really affects our physical health in various ways.

For one, we know that when our mental health is taking a toll on us, our body also stops producing certain hormones that are meant to make us happy and seek pleasure.

When your mental health is taking a hit, you also tend to be less active and may just want to sleep your depression off.

This whole thing can put a damper on your sexual functions as well as your body is no longer producing enough sex hormones. You need to resolve any issues that are causing harm to your mental health. Talking to a consultant is a good idea.

4. You have a serious issue you’ve been ignoring

Still talking about the mental aspect of our health, if you have been dealing with an issue that matters to you, but you've been trying to ignore it, this could create a lot of mental noise.

The mental noises in the background of your mind are causing you a sense of unrest. When your mind enters this kind of state, it is natural that you can't be bothered with any kind of self-pleasure activity.

Your subconscious mind is like, 'Ain't nobody got that for that!' whilst still trying to resolve the important issue at hand.

Having said all of that, know that it is important that you do not postpone resolving an issue that is taking a toll on your peace of mind.

Because when you ignore your worldly problems, you can't have a good time trying to get sex no matter what you do.

5. You’re still upset with your partner

On another note, if you are having an issue with your partner, you could also feel less excited about the idea of being intimate with them. Don’t you realise that this happens all the time?

When you are fighting or having an argument with your partner, your heart goes cold and you may still feel some kind of anger, upset, disappointment, or even bitterness about whatever has transpired.

And so, trying to pretend like you’re chill about the issue is no good because then your body won’t respond well to your partner’s sexual advances. Don’t water down your emotions and thoughts, okay?

As indicated by Health line Media, if you're experiencing disappointment or unresolved issues with your partner, it's possible to feel less enthusiastic about the prospect of intimacy with them. To ensure complete enjoyment during sexual encounters, it's essential to be on good terms with your partner; addressing and resolving any existing issues should be a priority.

If there is something your partner has done that has made you upset, talk honestly and openly about it. Ideally, you want to talk peacefully.

But whatever happens, try to work it out rather than forcing yourself to be intimate when you don’t feel like it.

All in all, we discussed five reasons why you might not be getting wet down there. We hope that the reasons we provided can help you identify your cause and seek potential solutions for your reproductive issue.

Female Libido Enhancers Enjoy Great Sex And Great Relationship

Is your relationship going through a lot of disturbance due to a lack of sex drive? Do you feel that you are unable to enjoy sex?

These are two of the many such questions which you need to ask yourself to determine whether you are going through libido loss. These unanswered queries may elicit your concern about your current predicament. However, the last thing you should think of is that you are the only person going through this kind of problem in life.

This thought is not entirely accurate since many women suffer from libido loss. It’s a problem emanating from numerous factors. It may be due to physical illness like diabetes or blood pressure. Other reasons that trigger a significant loss of libido include menopause, childbirth, and alcoholism.

Improving your sex drive is paramount to restoring your overall wellbeing. And this is why you should identify the factors influencing your sexuality and work on them to get back your sex drive.

Not so long ago, women avoided discussing sexual health. They neglected this crucial issue even though it’s an integral part of every human being. Further, there is nothing terrible about addressing the problems related to it.

Is it possible to overcome libido loss?

Would you not want to have a healthy sexual relationship with your partner? You may still find it difficult to discuss issues related to libido loss. However, it’s your body, and you should come forward to tackle challenges that prevent you from enjoying sex.

The immediate measure of overcoming a libido loss is acknowledging that it occurs. Once you have accepted the inevitable, then you can seek appropriate solutions. And in so doing, you will be surprised how many solutions are out there.

One answer to all your worries about the low libido lays with female libido enhancers. These products are readily available in most pharmacies. Better still, the chances are that there is also a good range of herbal products to complement various sex medications in these shops.

Stress Is Affecting Your Sex Drive And What To Do About It?

Make and Follow a Routine

You are more prone to stress if you have no routine in life. This is because making a routine and following it brings discipline in your life. Almost, all your tasks are completed within time by following a set pattern for daily tasks. Following a routine means, you are able to utilize your day in a better way. Get up and sleep according to that routine and you will have enough time for entertainment whether in the form of watching a film or playing some healthy games.

You can select a good and informative hobby to kill your spare time. This will also relieve stress and provide you mental freshness. We can see that people living their life in a planned way are always happier than those who have no routine and plans to go about their daily activities. You can make a routine by consultation with friends and family members. This is because a routine made after consultation may prove more fruitful.

How do they work?

Female libido enhancers work on the root causes of your libido loss. Stress is one such problem which gives rise to many health problems, including loss of sexual urge.

Stress, however, is easy to manage. By indulging in exercises and having a positive outlook, you can overcome it. You can fight stressful situations through yoga, aerobics, and medication. Further, there are herbal supplements available to improve your mood and help eradicate the stress triggers.

Another reason for low libido is the hormonal imbalance. Hormones secreted by the various glands control many of our body functions. Therefore, when the hormone secretion gets disturbed, lots of changes occur inside the body.

One outcome of unstable hormones is the loss of libido loss. Fortunately, several variants of female libido enhancers work directly on the hormone secretion of the body and help to improve sex drive.

As you age, menopause sets in. And when this happens, most of your organs are starved of essential minerals and nutrients to perform optimally. Your vagina is particularly affected.

One of the biggest complains during menopause is pain during intercourse. Naturally, you would avoid sex under these circumstances. However, there are specially designed libido enhancers to stimulate your feminine organs. These come in gels and creams that are easy to apply.

What benefits do they bring?

You will quickly find lots of products as female libido enhancers in the market. It includes supplements for breast enhancement, solution for menopause problems, perfumes to enhance the moods and many others that help to improve sexual desire.

These days non-transdermal patch has become very common since there are no side effects and it works on the smelling power of men and women.

Female libido enhancers help to increase the blood flow in genitals, thus intensifying the sensation levels. It enhances sexual arousal and excitement during foreplay.

Women too have every potential to attain complete satisfaction in their sexual relationship. It, therefore, becomes essential to discuss the issue with your partner and try to find a solution.

You can intensify your excitement and pleasure with libido enhancers. Natural products are made of herbs, roots, plant extracts, and do not have any side effects.

You should, therefore, prefer herbal products to improve your sexual desire. Have an enchanting love life and make your bonding even stronger with your partner.

One Food You Are Eating That Could Be Killing Your Sex Drive

Licorice

Licorice is the root of a plant that is also used for lowering the sexual drive in women. Licorice roots are rich with glycyrrhizic acid that gives a unique taste to these roots. But, the acid is also harmful to sexual performance because it suppresses the testosterone level in human beings. Not only this, licorice shows many other effects on our body and, therefore, is included in the list of herbal plants. In many instances, licorice roots are used for the treatment of adrenal glands.

It also has many effects on steroid hormones and is also used for the treatment of sex hormones. These roots are suggested to those who wish to lower their libido. Therefore, we should always be conscious of eating these roots because these can lower our libido. Continuous use of these roots may disturb relationships because both men and women want satisfaction from each other through the performance of sex. It is also used for balancing of adrenal glands that can also impact sexual performance.