Tampons can make ladies feel uncomfortable down there and make things difficult for them. To control the issue, we have discussed five of the finest menstrual cups that ladies can use if they want to leave tampons behind.

1. Lena Sensitive

Lena Sensitive has got to be the best when it comes to menstrual cups for beginners. For one, this brand is great for those who tend to deal with skin sensitivity.

Lena Sensitive is made from 100% medical-grade silicone and this means no one will ever suffer an allergic reaction. Yup, not even when your skin is sensitive.

What about Lena Sensitive alone makes it superior to many other brands of menstrual cups?

Since Lena Sensitive comes in a softer level of firmness it is also very comfortable to wear for long periods without causing you to suffer from worsened period cramps.

One of the daunting tasks about the menstruation cup is their removal. You may one wrong move and the blood splash all over the place.

Luna is designed to overcome this inconvenience, per an article on the Health website, it designed with wide mouth for easy insertion.

It glides through since it blends with the vaginal contours, which in turn also makes it easy to remove.

If you are a beginner who is thinking of giving menstrual cups a try, it is a good idea to go with Lena Sensitive.

You may not always want to use it for the duration of your period if you're still uncomfortable, but Lena Sensitive is easier to use and it's definitely more affordable.

2. MeLuna

Once you have gotten the hang of using a menstrual cup, you may want to look at MeLuna. Of all the best menstrual cups available, this brand offers the highest level of customisation.

That means you can really choose a menstrual cup that truly fits your size and needs. For starters, MeLuna comes in 4 different sizes, whereas many other brands usually only have one or two sizes available.

This makes MeLuna very versatile for both teenagers and adults alike. Secondly, it also comes in two levels of firmness. So, if you like your menstrual cup to be more fitting, you can choose a firm menstrual cup.

And if you want your menstrual cup to be softer for higher comfort, you can opt for a soft menstrual cup. A lot of people who have tried MeLuna menstrual cups often find themselves thinking this is the last brand they'll ever work with.

3. Cora

If you are new to this whole menstrual cup thing, you may dread the idea of not being able to insert your cup properly. Don't worry, you're not the only one thinking such thoughts.

Many people still struggle with mastering the C-fold technique and it usually requires a few practices.

If you want to have an easy time from the beginning though, you can try the Cora Cup as your first-ever menstrual cup.

Cora is known for its easy insertion. This is thanks to the indentations that appear alongside the body of the cup.

Those indentations really help with holding and inserting the menstrual cup into the vagina.

So why pick Cora menstruation cup? Well, the greatest advantage of this device is the smooth and flexible indentation which helps with seamless insertion.

Another advantage as per a publication on the Women’s Health online magazine publication is the size options.

If you are a young person who has never given birth, you can try Size 1 for your first experience with a menstrual cup.

If you are a mother, then size 2 is adequate to hold heavier flows.

You’ll find yourself in love with Cora and never look back again. On top of all of this, Cora is quite affordable, too.

4. Yuuki Soft

Although all menstrual cup brands cater to sensitive users, not many does it quite as well as Yuuki Soft. This is why this brand is considered the best one for those whose skins are extremely sensitive.

This is because Yuuki Soft really has a solid kind of softness that is just the right fit for a lot of women.

On top of this particular benefit, Yuuki Soft has a long body, so you will never have to worry about having difficulties when trying to remove the cup from your vagina. This particular cup pops out so easily that you never have to worry about leakage either.

The Yuuki Soft menstrual cup comes in clear silicone, but if you love aesthetics, you may want to get yourself a rainbow cup as well. Overall, Yuuki Soft is also great for those who are only beginning to familiarise themselves with menstrual cups.

5. Diva Cup

The Diva Cup has got to be one of the most popular brands out there for menstrual cups. In fact, due to its popularity, this brand name has become a catchall like ‘Viagra’ for all male enhancement pills and 'Kleenex' for all tissues.

People could be using other brands of menstrual cups and still call them Diva Cups. Diva Cups was introduced in 2003 and immediately became a hit.

It's always available everywhere, easy to find, and most of all, it comes in three sizes to fit women of varying sizes, ages, and needs.

With all of that being said, it's no wonder the Diva Cup is the number one brand that beginners go to. From robust silicone construction to long holding period, Diva cup has too much to offer.

Per Women’s Health online publication, Diva cup can hold even heavier flows with needing replacement for the next 12 hours.

It can hold up to 32ml of vaginal discharge without feeling heavy. This makes it ideal for working and travelling women.

A lot of people will also recommend Diva Cups because this brand is simply so versatile.

A lot of women find this menstrual cup to be form-fitting, and comfortable, and they can comfortably say bye-bye to pads or tampons.

In the last analysis, we briefly explained five menstrual cups that every woman should try when they want to get rid of tampons. We think that the information we provided can help you understand the significance of menstrual cups.

Decreased Female Libido: Regain Your Sexual Desire

Libido in simple terms is sexual desire. It keeps on changing in different stages of a woman's life. However, many conflicting episodes continually suppress this urge.

A woman has to bear a lot of changes in hormones, stress, emotions, health, and relationships; all of these can undoubtedly affect her libido. As a result, many women all across the world suffer from decreased female libido.

As a woman, the decreased female libido may be the beginning of many problems. You may have bad swings of mood, and your relationship could also be on stake.

So, when you notice that your sexual desire is reducing, you have a right to become worried. After all, you get scared about the prospects of experiencing less love, less excitement, and less sexual pleasure.

However, instead of fretting about the possibilities of suffering from reduced libido, you should find solutions to the same. But in so doing, you must appreciate that acknowledging the underlying problem is halfway to resolving these harmful consequences.

The main reason why you embark in seeking a solution is to bring back your regular sexual drive once again. Below are some ways which you may apply to rekindle your dwindling libido.

Boost Your Hormones

Hormonal changes are one of the reasons for low libido. These dynamics are mainly due to a reduction in the hormone estrogen.  Typically, it happens after delivery and during menopause. 

You, therefore, need to get an additional boost of this hormone from other sources. They help to shore up the declining levels. Here, consider using herbal supplements with the right ingredients. There are many varieties available, depending on your specific needs.

These enhancers will restore the joy in your sexual relationship, and your uncomfortable feeling with your partner will disappear. Besides, your confidence and sexual desire will resume giving you the pleasure of feeling a complete woman once again.

Stress Is Affecting Your Sex Drive And What To Do About It?

Take Sunbath

Recent studies have shown that sunlight is also one of the greatest stress relievers. This is why most of the people in the Western world take proper sunbath to maintain their health and fitness. It is an admitted fact that people in those areas where there is no sunlight for most of the times in a year are more stressful as compared to the people in those areas where there is an abundance of sunlight. This is because sunlight is a powerful weapon against stress.

Sunlight helps to maintain the serotonin level in the human body. The maintenance of the level of this hormone is important for women because this hormone is directly related to the mood. A woman with good mood looks attractive to men and can enjoy more sex than a woman with a pessimistic mood. If this sunbathing is coupled with a little exercise, it may prove more beneficial for health and fitness.

Take Soy

Apart from herbs, some foods help increase your estrogen levels. One such foodstuff is soy. When you add this estrogen rich nutrient in your daily diet, you rise the estrogen levels keeping them high so that your libido reverts to normalcy.

Seek professional intervention

Psychological factors trigger decreased female libido. These issues may be anxiety or stress due to mechanical and sedentary life. Besides, depression, fatigue, and pain could also be causes of decreased female libido.

In such cases, try to avoid situations that result in elevated stress levels. Also, consider tackling your psychological issues. Instead of venting them up, speak out. When you discuss your challenges with a trusted friend, it usually helps.

In case you don't get further assistance, its best to visit a counselor or a gynecologist. These professionals have a wealth of knowledge about sexual difficulties.

It may be embarrassing to discuss such an issue, but there might be a possibility that the decrease in libido is due to some illness. You may undergo a medical exam that can offer you an answer to what is causing this issue.

Sleep well

There are several other causes also for decreased female libido such as anemia which is very common in women. Understandably, women lose a lot of minerals after delivery and during menstrual periods.

One essential mineral is iron and zinc. But these are also the mineral that women require for fulfilling sexuality. Besides taking supplements for iron deficiency, they should also practice proper uninterrupted sleep.

Adequate sleep in an ideal silent environment will help rebuilt worn out tissues and replenish minerals in their sex cells.

Shun Drugs

Alcoholism, indulging in drugs and the derelict peers are terrible for your libido. Alcohol reduces your system's ability to transport food and essential nutrient to your organs. Inadequate supplements interfere with the proper functioning of your sex organs, just like the other parts of your body.

Drugs have even a far-reaching impact on your libido. Despite the feeling of high, the euphoric effects cloud your mind into leading a poor quality lifestyle. Further, drugs impair your brain judgment, including the pituitary region.

All these negative affects your libido, resulting in low female libido.

But when you experiment with the above methods, you not only find what works for you but you also recover your lost female libido.

One Food You Are Eating That Could Be Killing Your Sex Drive

Low-Grade Meat

The next food that is considered a necessary part of our diet is meat. It boosts our energy and increases resistance against various diseases. But, it is only true for good quality meat because low-grade meat does not increase your energy level. Instead, it is saturated with added hormones, preservatives, and antibiotics that complement its harmful effects. Most of the processed foods we eat today are made of low-grade meat and lead to sexual problems.

The added preservatives, hormones, and antibiotics may increase the hormonal imbalance causing sexual issues. This is because the sexual process is deeply linked with hormonal balance. Therefore, it is always advisory to use unprocessed meat to avoid these complications. We should always prefer eating those foods that increment our hormonal balance because this would increase our sexual efficiency. Moreover, meat processed with oil also increases saturated fats in it thereby making it harmful for the sexual process.