Pomegranate juice can be delicious and a great source of nutrition. In addition, evidence shows that it helps in improving the sex drive of people by acting as libido-boosting food. Here is what we know about pomegranate juice as a libido booster, which you should know too.
Edamame:
Soy can notably decrease sex libido of women; and Edamame is a definite source of soybeans, which is genetically engineered (up to 91%) in the US. An increased level of soy in the body can reduce the hormonal functioning in a woman’s body as well as causes the ovary to get dysfunctions. Phytoestrogens contained by Edamame causes disruption of the estrogen balance as well as enhances testosterone imbalance. A certain amount of soy such as Edamame is not recommended as a daily intake (25 grams a day).
Because of being delicious soy is a favorite food component, however, a continuation of the soy consumption remarkably decrease the sexual performance and individuals start feeling lessened libido on a consistent basis. Excessive meals prepared with Edamame should be avoided.
Pomegranate juice:
There are plenty of reasons you should consider taking the juice of pomegranate. It has been referred to as a superfood because of its abundant health benefits. It is rich in antioxidant that helps decrease the risk associated with heart disease and also to reduce inflammation. But did you know that this rich juice can increase libido, improve the quality of sexual actions and get both the female sexes in the mood for sexual activity? Yes, that is what the juice of pomegranate does among other things.
After a study that was carried out on the effect the juice of pomegranate had on testosterone, it was discovered that the testosterone increased by 24 percent on the average while noticeable mood improvement was found in a female who was used for the study.
Pomegranate juice helps sexual soundness
Pomegranate juice increases the production of lymph in women’s organs which results in extended use of liquids that act as the lubricant during the sexual intercourse. This juice also helps you reduce the dehydration and consequently, you won’t face sexual difficulties that might be caused by the dehydration anyway.
One Thing Every Woman Should Know About Her LibidoYoga; a tool to find your lost libido.Researches prove that women who do an hour of yoga regularly, have better sex lives as compared to those who don’t do yoga. These women were found to be more content with their sex life. This correlates to the calming and relaxing effects of yoga. Yoga helps a person relax by facilitating better breathing techniques. It also calms down the autonomic nervous system, increasing blood flow to the pelvic organs in return. According to yoga teacher and author of 'A Year of Daily Calm', Kate Henly, there are certain yoga poses that can help a person increase their libido if they practice it daily. She called them the lust stimulating poses. These poses include; the Cobra pose, which may cause a surge in testosterone and increase libido; the extended side angle, that stretches out the pelvis; and the Savasana pose, that helps calm down the brain and reduce stress so one can concentrate more on having sex. |
Better sexual desire
It was discovered that men and women that take a glass of pomegranate juice daily for two weeks consistently experienced a boost in their hormone testosterone. We all know that testosterone increases sexual desire both in a female.
How does it improve libido in a female?
Pomegranate juice, when taken consistently, improves women’s voices and of course raises their needs of having sex. They are always ready to go between the sheets and can last longer in bed just by partaking in daily intake of a glass of pomegranate juice. For the ladies, pomegranate produces adrenal glands and sexual hormones which are responsible for raising a woman’s sexual drive. It also strengthens their bones and muscles which is necessary for an active sexual life.
How to make and enjoy this juice
You can make the juice at home by yourself by cutting it open, removing the seed and placing them in a bowl of water. Remove the water and seed and blend in a blender and then sieve it with a cheesecloth and your juice is ready. You can add some sugar to sweeten it more if you want. Store in the refrigerator and enjoy.
To conclude, we discussed pomegranate juice and how it can increase libido. With the provided information, we hope we have provided the benefits of pomegranate juice that can help you decide if you should consider adding it to your diet.
Lubricate yourself
Another reason for getting sex-averse is poor sexual performance. And this probably is more prominent in couples in long-term relationships. Men, in their haste to conclude the sex chore, simply dip in and ejaculate. Not minding whether you orgasm or are ready for penetration.
And this quick show is a reason for your lack of sleep. Instead of rewarding you with bliss, you get tensed instead – leading to sleeplessness. However, you can make a difference.
And one way to resolve this common reason for lowered libido is to use a lubricant. Many types of creams can improve your partner’s sexual performance. So, if he is quick to shoot, introduce a numbing cream – capable of lowering his excitement and hence delay ejaculation.
Further, if his problem is a hasty penetration, most probably, you need to lubricate your chamber in preparation to painlessly receive him. Naturally, the more you enjoy the sexual episode, the higher your subsequent libido and vice versa.