When anyone talks about vanilla, the first thing that comes to mind is ice cream flavor. However, you should know that it is one of the spices that is proven to improve the sex drive of people. Here’s what we know about vanilla as a libido booster.

Stress or fatigue is one of the most common reasons which results in lowered libido. Stress not only decreases libido but also lowers the working ability of both men and women. Consistent stress can lead to a deeper frustration which causes financial and social dysfunctions, and the subsequent feeling of lessened libido. Stress can eliminate and destroy individuals’ working plans as well as the unique designs and feelings for sex.

Constant stress can be more dangerous when it turns out to be prolonged frustration and consequently diminish even the strongest libido. Uncontrolled stresses can cause depression or/and mania and numerous mental apparatuses can stop working because of this. Postmenopausal females were found to have decreased sex drive while the stress was identified as the strongest issue for this, according to a study conducted in 2010. Stress can become fatal if not detected on time and can surprisingly reduce the sexual ability as well as lessens the ability of understanding sex.

Is Vanilla Good For Your Sex Drive?

Vanilla is one of the most popular food-flavoring agents. Whether it is cakes or ice creams, vanilla is the favorite for most people. You should also know that vanilla is also a very good libido booster. Are you surprised? Yes, if you want to improve your sex drive then this sweet-smelling pod could help you. Interestingly, the word vanilla has a Latin origin, which means vagina.

One Thing Every Woman Should Know About Her Libido Self-confidence can improve your sex life Self-confidence is also a factor that has an effect on libido. If you have negative views about yourself, it is unlikely that you will feel like having sex. Body image is also important, if you are not happy about the way your body looks, you will feel shy and uncomfortable while undressing in front of your partner, which can cause distress by even thinking about sex. Disappointments and career losses can also make a person feel depressed and can significantly reduce libido. In order to get over these issues, it is important that you focus on the positives and try to improve the negatives. If you have body image issues, try working out. It will not only help in toning your body and increasing your self-esteem but will also enhance your energy levels and make you feel better overall. Talking to your partner can help. Also, realizing that no one is perfect and everyone has flaws can help boost confidence.

Mood enhancer

There is a strong association between aroma and mood swings. The whole concept of aromatherapy is based on this single premise. Vanilla has a very strong pleasant aroma and it elevates your mood. It is also a very powerful nerve stimulant, which helps you with arousal as well as increasing the intensity of sexual pleasure. There is a whole science behind how aromatic substances can influence your sex life and boost your libido.

Vanilla influences the central nervous system and amplifies the intensity of pleasurable stimuli thereby making heightening your sexual pleasure. If you have arousal issues or if you are constantly dissatisfied with the intensity of pleasure that you get out of your sexual experience then vanilla is the key to your happiness.

An aromatic way to boost your libido

When you are on the pursuit of boosting your libido, try to include vanilla based food. When we talk of vanilla, it is not the synthetic vanilla essence but the natural vanilla. Synthetic vanilla will not help you enjoy the required libido-boosting benefits. Always go for natural vanilla pods to flavor your food. However, make sure that you are not going overboard with this aromatic substance because excessive use of vanilla could turn your food taste bitter.

According to studies, vanilla boosts the testosterone levels in men and thereby boosting the libido. Regular consumption of vanilla based food will have a very positive effect on your sex drive. One of the best things about using vanilla as a libido booster is that it not only increases the sex drive but it also heightens the pleasurable sensations. Go for it, why settle for less when you have the key to heighten the pleasurable sensations.

All in all, the benefits of vanilla and its role as a libido-boosting food were discussed in the article. We hope that our content helps you learn about the significance of vanilla and that you consider adding it to your diet.

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Play music

Music is considered soul food. And its significance in love life is not in doubt. For you as a woman, music is mainly instrumental in elevating your libido.

There are various kinds of songs, but all evoke your emotions differently. Therefore, when you are low and need a morale boost, some rock and jam soundtrack usually accomplish this fate. Then when you are tense and uneasy, soft love songs help ease your worries and excite your love buds into action.

Extensive studies have noted the significance of music to enhance sexual stimulation. Many researchers found that lyrics increase the brain’s secretion of dopamine, the feel-good hormones that ease you.

Hence, listening to music can expose your inner desires while subduing your fears. This action erases the reasons behind your waning libido, resulting in an exploding libido. Medically, music has been applied by sex therapists to alleviate the symptoms of hypoactive sexual disorder syndrome.

Ask Us Questions Related To Libido-Boosting Food - Vanilla

Can Vanilla Boost Sex Drive?

It may come as a surprise, but the answer to this question is a definite ‘yes’. The vanilla scent and flavor have been known to be relaxing to the senses. Vanilla is a favorite flavor because of its sweetness both in taste and scent. It is calming and has the ability to improve mood. As such, many studies have also seen that this improvement in mood relates to our pleasure-seeking sensors.

Vanilla as a mood-booster, which can directly relate to libido-booster, has been linked to women of older age groups as well. Vanilla’s ability to reduce anxiety helps women relax and enjoy sex more. So, if you are dealing with low female libido, try incorporating some vanilla into your diet or lifestyle in general. Be careful about sugary foods as an option though! It is better to consume vanilla is the purer form in cooking rather than desserts.

How to use vanilla to improve libido?

Vanilla as a flavoring has been studied to improve moods in the general population. Vanilla has the ability to reduce anxiety and has a very calming effect on the brain. There are several ways you can use vanilla in everyday life to help improve your sex drive.

Firstly, vanilla pods are super useful when used in cooking or baking. Some dishes that can use vanilla include sauces, pasta dishes, marinades, and of course, cakes. The scent and flavor of vanilla will improve your mood significantly.

Other than usage in the kitchen, you can also try to make vanilla-scented candles yourself. The making process should help you calm down even more. When choosing to incorporate vanilla into your lifestyle, try to avoid synthetic compounds or sugary foods that can be harmful to your health. Choose pure extracts or essential oils instead.