Libido-Boosting Food - Chocolate

Almost everyone loves chocolate. Chocolate eaten healthily is considered safe and beneficial for physical and mental well-being. But do you know evidence shows it could also act as a libido-boosting food? We have found some facts about chocolate.  

We use to talk a lot about libido, understanding the linkage between strong mental attention and physical performance during sex. However, libido is a psychological outcome which actually is made in your physical systems using particulars biological mechanisms. Like we don’t want to eat when we are not feeling hungry, the libido does not come up with strong sexual attention if the body image remains poor.

Furthermore, poor body image is responsible for decreased sexual attention and desire which results in an unhappy sexual experience despite it can’t comprehensively be tested within the laboratory setting. Poor body means poor energy as well as less desire for sexual satisfaction. Once you can get rid of the poor body image you will never go for experimental sex instead of getting enjoyed. It can be more crucial when your partner has an enriched body image. Sometimes, both of the sexual partners remain discontented due to any one’s poor body image.

Chocolate Undoubtedly an Aphrodisiac

For centuries, chocolate has been used as an aphrodisiac in many societies across the globe. It is not without reason that chocolate is used as an aphrodisiac for centuries. If you want to boost your sex drive in a sweet way then chocolate is the way to go.

Dark chocolate never fails you

When it comes to boosting sex drive dark chocolate is to be preferred. It is found that chocolate has the same hormone human body secretes during the sexual relationship and it is named Phenylethyamine. It is also noted that consumption of chocolate increases the blood flow to the genital organs. You can fight erectile dysfunction to a great extent with chocolates.

You will be able to get a good erection when the blood flow to your sex organs increases. The quality of your erection determines the quality of the pleasure you and your partner is likely to enjoy. Studies also reveal that Phenylethyamine produced when you consume chocolates is also responsible for secreting dopamine in the brain, which intensifies feelings and pleasurable stimuli.

One Thing Every Woman Should Know About Her Libido

Ebb and flow of sex drive during pregnancy

Changes in libido during pregnancy are normal. Being aware of these changes can help deal with them better. Some women feel an increase in their sex drive and intensity of orgasms during pregnancy, while others feel totally different. This rise and fall in libido are normal, and arousal levels can fluctuate at different stages of pregnancy. The positive fluctuations are due to changes in hormone levels like increased levels of estrogen and progesterone during pregnancy.

Along with that, there is increased blood flow to the genitals which also causes increased libido. On the other hand, the negative fluctuations are due to the woman feeling fatigued, exhausted and stressed out. Every woman has a different experience but there are some common trends that are seen in each trimester. It is seen that the sexual drive goes down in the first trimester, goes up in the second and then falls back down again in the third trimester.

Chocolate the mood elevator

There is medical evidence that chocolate elevates mood. Consuming chocolate puts you in the right mood for a passionate encounter with your soul mate. Make sure to share your chocolates with your partner so that he or she reciprocates the same feelings towards you. This mood elevating the quality of chocolate helps you get aroused faster. It is also a promising energy booster. Chocolate contains a compound called theobromine, which is responsible for boosting the energy levels in your body.

Choose the right type of chocolate

Not everyone will be able to use chocolate as his or her libido booster. If you have health complications such as diabetes then you cannot consume chocolates. Even otherwise, it is recommended that you opt for pure dark chocolates, which are not sweetened or sweetened less.

Though chocolates are also good for the heart, those who are concerned about their weight should keep a tab on how much chocolate they consume. Consuming lots of chocolates could be counterproductive to your weight loss goals. Moderate consumption of chocolate will help boost your libido without causing any major health complications.

In conclusion, we discussed how chocolates can act as a libido-boosting food and why people should add them to their diet. If you are not a chocolate lover, we hope that the benefits provided can help you change your mind about chocolate.


Restore your self-esteem

Feeling good about yourself helps you exude confidence. And a greater degree of confidence improves your odds of having and enjoying sex. Hence you need to work on this aspect of your personality.

There are numerous ways to enhance your mood. Associating and talking to motivated people is one such way. Instead of befriending people who are always complaining and lack focus, you should delve in beneficial associations. Perhaps it’s time to reevaluate whether relationships with difficult people is beneficial to your morale.

Further, remaining focused in all that you do also help elevate your temperament. Initiate simple vocations and projects that make you feel happy and contended. Doing charity chores and taking part in environmental preservation also fit this aspiration.

Therefore, whatever you do to challenge your mind, keep boredom at bay, and improve your chances of smiling are also advantageous to your libido. The charm you exude invariably transcends to your bedroom.

Ask Us Questions Related To Libido-Boosting Food - Chocolate

Can a woman’s weight affect her sex drive?

Some medical research has linked overweight and obesity to low libido in women, as the situation comes with other circumstances that are associated with reduced fertility in women, which makes the woman desire sexless.

A leading medical condition found in overweight women is an issue with hormones, an example of which is low testosterone level, making it difficult for overweight women to have the needed desire for sex.

Similarly, some overweight women experience psychological problems such as low self-confidence. Keeping the body healthy has incredible ways of improving one's libido and self-drive, which makes sex desirable and pleasurable for the woman.

Eating a healthy diet and engaging in regular workouts, can help the woman in building her sexual life and also boosting her overall health.

Can smoking affect a woman’s libido?

Smoking from clinical studies had shown to hurt one’s sexual health and life, cigarettes and tobacco can negatively impact a woman’s cardiovascular system.

Similarly, smoking disrupts the flow of blood to important organs of the body which can affect a woman’s sensation and drive for sex. To achieve pleasurable sex a woman’s health is crucial for satisfactory sexual functioning and participation, smoking limits the ability of the heart to function effectively, which in turn affects the woman’s overall health.

Furthermore, smoking when done for a long period can affect a woman's hormones such as her testosterone level, estrogens and other hormones responsible for sexual functions.

Women who don’t smoke cigarettes and tobacco had shown to have better energy levels and sex drives, the result is that they tend to desire sex more and seek pleasure in sex more than women who smoke.

To improve on her sexual health, quitting smoking is a step in the right direction, which will ensure the woman has better energy levels and a desire for sex.