Many people think that being in a long-term relationship could potentially ruin the fun concept of sex and might reduce their sex drive and libido. However, people are still not sure if it’s true, but we might have found some evidence to support it.
This might be disturbing a bit but the truth holds authority and there remains no reason to keep denying what we don’t want to hear or read. Everyone is looking for a loyal long-term relationship and there is nothing bad in it. After all, it is highly important to have a trust-worthy relationship you can trust through your life. Anyways, this is just for the sake of education and fact-finding so let’s begin with something striking.
A 2012 relationship survey indicated that most women tend to lose their female libido when they spend a long time in a monogamous sexual relationship. However, most men involved in the study did not have the same problem. The 2012 survey involved females within ages 18 and 25 and the authors of the research were able to discover that factors such as social pressures, maybe the main reason why long term relationship caused low sex drive in women. While most women underestimate their female libido, men, on the other hand, may overstate their sex drive.
There are simple solutions to the problem. For instance, be a bit bolder than before. You need to speak up and let your partner know how sex can also be creative instead of repeating it the same way for days, weeks, months, and even years. Being in a long term relationship may have some psychological effect on the sex drive of most women, especially when they keep doing things the same old way, instead of bringing some spices into their affairs. Cheating is not the solution for low sex drive caused by being in a long term relationship; instead, making some simple changes can help women renew their interests in such relations. Being in a long term relationship can make you lose interest also if you are your partner do not explore new bedroom techniques.
Other reasons why sex drive may deteriorate when you are in a long term relationship include;
1 Reason Why Women Should Have SexBoost Your MemoryWe have already seen that sex reduces stress, which is not good for the brain. Also, regular sex improves the growth of neurons in the hippocampus, which is part of the brain that is associated with memory. Furthermore, the release of hormones and other chemicals during intercourse has a positive impact on the human brain. For instance, the hormones will help you think clearly, improve problem-solving skills, and improve your memory as well. All the above assertion as backed by scientific research such as hormonal influence on cognitive functions published in the Malaysian Journal of Medical Sciences. Middle-aged couples who have regular romps are known to perform better on memory tests compared to other couples whose sexual activity is not as consistent. However, this is only limited to younger individuals, and regular sex may not have the same effect when you are older. You should, therefore, utilize your time and energy well when you are still in your prime. |
One Top Female Orgasm TipsPlant-FatsBetter blood flow means stronger orgasm and Omega-3 fatty acids are highly significant in this regard. Fatty acids result in an increased sex drive. Palmitic, linoleic, oleic, palmitoleic, and sea buckthorn oil are the best sources of fatty acids. If it is the case of vaginal dryness, you need to think about consuming food rich in fatty acids. Do you feel the symptoms of menstrual cramping? If yes, you need to consider the intake of the fish oil because it secures you from the severe dysmenorrhea. Fish oil is arguably much better than ibuprofen. Try to include salmon, eggs, walnuts, and flaxseed in your routine diet. Lack of proper nutrition results in the lower sex drive. It also makes it difficult to achieve orgasm. You need to focus on consuming fatty acids through natural sources rather than relying on capsules or tablets. The results could be slower but consistent and permanent when you consume natural food. |
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- The absence of emotional closeness as well as openness. This is a common occurrence in couples who have been in a relationship for quite a long time. However, this doesn’t mean that such a relationship should end. Couples are encouraged to keep communication lines open at all times. It is said that sex education across the world is limited to issues such as the prevention of unplanned pregnancies and the sought. Sex education fails to capture crucial aspects such as how to utilize lovemaking to create stronger intimate bonds that allow couples to talk about the most sensitive topics.
- Childbearing is no mean feat. A woman’s sex drive may suffer significantly once she starts having kids and when she is taking care of them – especially if they are still less than five years. Being a demanding task, it is impossible for a woman not to experience a lost sex drive. However, with sufficient help from her partner or house help, things get more comfortable for her, and she will eventually have her libido back.
How to boost your sex drive and remain in a long term relationship
Rather than contemplating dumping your partner for a new lover, you should consider different ways to spice up your old relationship and make it more interesting. When you introduce new tricks into your relationship, you will not only get back your female libido; you will also restore your confidence in your partner. You need to sit your partner down and explain your feelings to him about the relationship and together you can explore new ways of doing things.
Changing your environment is another way to bring back the spark in your relationship. If you have been making love on the same bed for the past ten years, its time you plan a vacation in another city or country and try as much as possible to reconnect and bring the flame back. You will notice that your female libido will receive a boost even by changing your environment entirely. A regular getaway vacation will help you visit many places, and have fun without the daily distractions from work, family, and friends. You should try and plan your getaway vacation in a serene environment to create the perfect condition to reconnect with your partner.
Being in a long-term relationship is healthy because it helps you stay protected from sexually transmitted disease, and with a long term companion, it is easier to achieve things and even raise a healthy family. Getting your female libido back is important and not changing from a long term relationship because you can’t predict the challenges you will face with a new partner. If your long term partner is your problem, then you should communicate with him rather than quarrel over an issue that can be resolved amicably. If all alternatives do not work, then moving out of your long term relationship may be the best option to take.
Remember, you can’t get things to the right track alone, after all, we are talking about a relationship. You need to win the confidence of your partner, tell him frankly what you are expecting and what pleases you. Maybe, he is already waiting for you to speak up and your views bring a smile on his face.
To summarize everything, we discussed how long-term relationships could steal away your sex drive. However, we are sure that the tips we provided can help you have fun in the bedroom with your long-term partner, and you can increase your sex drive.
One Arousing Fact About Sex
Fact 26: Sex happens even at an old age
Are you wondering whether your parents or grandparents still do it? Well, the answer is yes. The frequency of sex is definitely less, but women continue to have sex with their husbands and partners until they are physically fine. It has often been seen that women have sex even at the age of eighty. Women who develop physical ailments and are on medications generally lose the ability to have sex later in life.
However, if we talk about masturbation in old women, it is rather high. Studies show that old women are into frequent masturbation and like it on a regular basis. They are also interested in union with someone who is old and handsome. It is wrong to think that they are over their desires just because they are old now. So, the next time you just casually enter your parent’s or grandparent’s bedrooms, consider knocking on the door once. This will prevent you from getting scandalized.