Anemia is not a severe physical illness and does not affect people much if it is low but still in the better range. However, it can negatively impact physical factors, such as it might cause poor libido and reduced sex drive.

Iron and oxygen are vital to the human body and sufficient reserves of iron inside the body are vital to support all organs. Just before now, there was little proof that anemia can affect female libido. However, researches have shown that low iron levels in the blood can cause several health problems including low sex drive. When you suffer from anemia, your blood will not carry sufficient oxygen to your vital organs (including your sex organs), and the result of this is low female libido.

Iron is vital for various reasons. Not only that it optimizes the supply of oxygen to the organs but it also has the ability to fight against anxiety. Women also need to be aware of a condition known as iron deficiency anemia. It is a common micronutrient deficiency across the world, among women, particularly those within the reproductive age. One of the significant consequences of iron deficiency anemia is anxiety, which in turn leads to female sexual dysfunction such as low libido.

One of the primary requirements for refreshing sex is being fresh yourself. If you are tired, you can’t please your partner to the extent he likes. Tiredness means that your muscles aren’t ready to show the flexibility which intercourse demands. Sex is basically a demanding activity and it requires each and every inch of your body to react properly demonstrating extreme energy. Lack of sufficient iron in the body is also associated with extreme tiredness and the inability to tolerate engaging activities such as sexual intercourse.

When a woman has always felt exhausted, yet she has other roles that she needs to play (such as a mother and employee), sex can be overwhelming for her. In due time, it will be the last thing on the list of things she must do. Many people who aren’t aware of this rush to deal with the fatigue and at times miss out on its primary cause. Once it becomes apparent the origin of the extreme tiredness is low levels of iron, it becomes easier to get rid of it, and eventually, a woman’s sex drive is restored.

Don’t forget that if you are constantly feeling tired, your partner is going to doubt your intensions at some stage, sooner or later. This isn’t an encouraging situation because he might look for alternate solutions of getting the sexual response he is searching from the female partner.

1 Reason Why Women Should Have Sex Leads To Job Satisfaction A research conducted in 2016 revealed that about 50% of employees in America are not satisfied with their daily jobs. Luckily for then there is a solution to their problem. It turns out that the more sex you have, the more likely you are going to have higher job satisfaction. There have been numerous attempts to study and explain the best way to have a work and home life balance, but one study seems to have found the perfect solution. A study conducted by Keith Leavitt, an associate professor at Oregon State University’s College of Business, indicates that regular sex could be the ultimate solution to people who are not satisfied with their job. The study states that the release of dopamine and oxytocin during sex will elevate a person's mood, which in turn leads to job satisfaction. So, if you think you don't like your job, you should just go home, have sex with your partner and come to work the following day as a happy employee.

One Top Female Orgasm Tips Probiotics Natural food such as yogurt and kimchi contain probiotics. Such foods not only fight against infectious bacteria but also help in balancing the pH level. Good bacteria found in these probiotics decrease the chances of yeast infection. Yogurt contains calcium as well. Calcium helps in reducing PMS symptoms. Remember, to achieve orgasm, you need to ensure that your vaginal health is good. Sometimes women fail to relate orgasm and vaginal health. The fact is that poor vaginal health makes things highly uncomfortable. It results in low sex-drive and you can’t even think of feeling the due pleasure. When you are not mindful of the sexual pleasure, you can’t achieve orgasm because your body isn’t ready for the sensation that stimulates to the orgasm. There is a myth that the food rich in probiotics makes the women nervous; this isn’t true. Probiotics increase your confidence level and enable you to feel the real sensation.

1 Sex Trick To Try Before You Die Edge him to heaven Stopping stimulation just before orgasm and restarting once the individual is off the peak is called edging. It works best with men. This may take some time to learn since you need to understand when your man is about to orgasm. For starters, his breathing will be very hard just before orgasm. Slow or stop stimulation at that moment only to continue it once he cools down a notch. Four or five edges, and he will beg you to finish him to an explosive orgasm.

It is quite easy to suspect that you are suffering from anemia, symptoms such as loss of concentration, constant migraine or headache, lightheadedness, depression, and dizziness, can impact your general health quality. Iron loss in women can occur in women through a number of ways; these include; internal or external bleeding, menstruation and even bleeding gum. It is crucial that women check their blood iron levels, especially when they have just suffered from a condition that resulted in bleeding.

Aside from bleeding, anemia can also occur as a result of the body’s inability to manufacture sufficient red blood cells, or when red blood cells rapidly die out before new ones can replace them. Your body needs adequate iron to make hemoglobin which affects your female libido directly, and when a woman is suffering from injuries, colon polyps, or ulcer, then her iron levels may be depleted, and that can cause low blood pressure which in turn can cause low sex drive. Women who have just undergone surgery may also lose substantial blood; likewise, eating foods that are low in iron can cause anemia.

Dealing with Anemia and boosting your libido

Many women consume Iron-rich foods; however, some diseases such as Crohn’s and Celiac can cause their bodies’ inability to absorb such Iron. If you are unsure of what is causing your anemia, you should consider having some test, to ensure that your body is absorbing sufficient Iron, and your female libido can be restored. Low levels of VitaminB12 (Foliate) have also been linked with anemia. Your body needs adequate amounts of Vitamin B12 to make enough red blood cells, and ensure that your nervous system is working at its optimal levels. You need to check that your body is not suffering from the auto-immune disorder, a condition that can make your body absorb less Vitamin B12.

If you are not suffering from an immune disorder, then you need to change your diet and consume foods rich in Vitamin B12. If underlying diseases such as Kidney infections cause your anemia, then you need to ensure that such problems are adequately treated to restore your female libido. If you have just undergone surgery recently, you may likely lose a sufficient amount of blood, which can cause anemia, hence you need to speak to your physician about how you can take enough rest and boost your Iron levels back through dietary or supplementary ways- this will help increase your female libido and also help your body heal faster. The earlier you recognize symptoms of anemia, such as tightness or pains in the chest, lightheadedness, irregular heartbeat, pale skin, and numbness, the quicker you must get help.

In conclusion, content related to anemia being the biggest sex drive stealer was discussed. We hope that the facts we provided can help you understand anemia and that you can adopt habits that can help you improve your anemia and sex drive.

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One Arousing Fact About Sex

Fact 27: Finland, Sweden, and Denmark top the list

A survey says that women in Finland, Sweden and Denmark are the ones with top sexual desires. In Finland, 60% of the women have a high sex drive and 40% of the women have a very high sex drive. Sweden tops the list with women more than 80% who have a great amount of sexual drive. The reason for this is women in these countries technically don’t consider sex as a taboo.

It is normal and treated more like a pleasure. They are pretty open about it. Countries like India and Pakistan still consider sex to be something that cannot be talked in public. It is ironic as India has the craziest population in the world. It is high time women learn to enjoy having sex, besides producing kids. It has to be understood that it is much more than just reproduction, it is about pleasure and fun.