5 Foods That Kill Woman’s Sex Drive

Foods can improve and deteriorate the physical health and mental wellness of people. But do you know there are foods that women eat that can kill their sex drive? We have found five surprising foods that kill sex drive.

  1. Bottled water

The relationship between sex and food is based on a long and complicated history. Scientists have claimed for years that what we eat affects our sexual functionality on both physiological and psychosomatic levels.

That is one of the many reasons why you should stay away from bottled water especially as it affects both fertility and virility in men and women.

Bottled water contains Bisphenol A commonly known as BPA which is a chemical compound that can harm your body in several ways including depleting your libido.

A study by the Harvard School of Public Health reveals that women who have high BPA levels are at a higher risk of producing less viable eggs by at least 27%.

The results of this study, published on the same website suggests that exposure to the BPA, used for making plastics, alters the behavior and emotions of girls even before puberty.

The research found that pregnant women whose system contained gestational BPA concentration gave birth to more aggressive and hyperactive girls. The growing girls also exhibited poorer emotional control.

The same happens to men according to a Slovenian study published in the journal of Fertility and Sterility. The study showed that there is a significant positive correlation between high levels of urinary BPA concentration and low sperm count in men.

  1. Processed Foods

Processed foods are a major setback for proper reproductive health and sexual function. This is because they are stripped of vital nutrients that promote sexual health. For example, whole wheat loses about three-quarters of its zinc when it is being processed into white flour. Zinc is an essential mineral for reproduction and sexuality in both men and women. Further consuming a lot of refined grains can cause insulin resistance and lead to diabetes which can dampen your sex drive.

Apart from processed foods such as all-purpose white flour, processed cheese may also kill your libido with time. Cheese is supposed to be obtained naturally from cow's milk but unfortunately, most of the cheese we consume is loaded with synthetic hormones. Such hormones can interfere with the biological process in the body and kill your mood for sex. Microwaved popcorn is another culprit even though they don't belong to the same group. Those popcorn contain chemicals such as perfluorooctanoic acid that is found inside the bag's lining and lower your libido.

  1. Sugary Foods

The problem with sugar is that it is everywhere and just because you don't add it in your coffee doesn't mean that you are safe. The sweet stuff promotes the production of insulin which makes your muscles lose.

According to an article appearing on the Metabolic Research Centre website, excess sugar consumption results in fatigue and lethargy.

It also increases belly fat. Being obese as a result of too much sugar consumption is bad. It causes low self-esteem due to poor body image.

Next, eating sweetened stuff too often lowers your testosterone levels thereby killing your sex drive. Besides sugary products, foods that contain heavy carbohydrates content such as pasta can also be converted into sugar and increase your blood glucose level leading to the same consequences mentioned above.

Besides, sugary drinks also increase cortisol level. This hormone is secreted in excess to fight the inflammation arising due to your cellular reaction to too much sugar storage. The more the cortisol, the less your sexual excitement.

You should also avoid products with artificial sweeteners such as cola and diet soda. Such products can adversely affect your serotonin levels which are linked to libido levels in both men and women.

Furthermore, increased levels of sugar in your bloodstream can interfere with the gene that controls sex hormones in the body. In addition, simple sugars including fructose and glucose are usually broken down in the liver and the excess fat stored as lipids.

The synthesis of the excess fat can deactivate your sex hormone-binding globulin leading to decreased sex drive. 

  1. Canned Foods and Soup

Canned food may be easy to prepare but contain dangerously high levels of sodium. High levels of sodium in the bloodstream can cause high blood pressure and may damage your heart. This is one of the reasons why many doctors discourage people from high salt intake. High sodium levels can also diminish blood flow to vital organs including sex organs which can negatively impact your sex drive. A high level of sodium is also linked in increased acidity which makes it hard for you to be turned on or get in the mood.

If you are unable to avoid canned foods entirely, the best option is to rinse the contents in running water in order to remove the excess salt. You should also avoid drinking the liquid in canned foods including canned soup. However, canned foods are not entirely to be blamed as table salt also has similar effects. Stick to healthy foods such as leafy green vegetables and fresh fruits if you want to take care of your libido.

  1. Alcoholic Beverages

The effect of alcohol on female libido goes both ways, it is good and bad. It is good when taken with moderation because it can boost arousal shortly.

This is according to a report published in the US National Library of Medicine titled "Women’s sexual arousal: effects of high alcohol dosages and self-control instructions." From the study, it was clear that high levels of alcohol intoxication increased a woman's self-reported sexual arousal.

This means that women who are sufficiently drunk were more likely to induce sexual arousal if stimulated, but less likely to suppress this desire if they aren’t mentally prepared for intimacy.

However, it was established from the same study that increased alcohol intake had attenuating effects on the physiological response of the vagina. This means that while the alcohol may make you feel like you are horny, it can have negative effects on sexual organs in terms of response to stimuli.

But moderate drinking has an effect on both a woman’s sexual desire which she can suppress if not in the mood and also respond to arousal if in the mood for intimacy.

Still, women who drink in moderate proportion took more time to register arousal triggers, than those who indulge a lot.

The best thing, therefore, would be to stick to a drink or two if you are planning to have sex. This is mainly because excessive consumption of alcohol may not only jeopardize your health in general but can specifically kill your sex drive.

In conclusion, we briefly discussed five foods that could be killing the sex drive of a woman. We hope that after knowing these five foods, you can decide for yourself if you still want to eat them.


Do Women Have The Same Sexual Desires As Men?

Do women experience the same sexual drive as men? Research on female desires has been ongoing for years, but not one has come to a universal definable conclusion. Fortunately, more people recognize that you can’t bundle women into a promiscuous category versus a modest class with non-existent desire.

The long-held belief that men have more sexual desire than women has, however, been discredited. The disparity between men and women is little or non-existed, depending on your definition of sexual drive. Studies have even shown that some men in relationships experience a drop in desire when compared to their female partners.

The desire people get when during suggestive interactions is similar in both sexes. Whereas once women were seen as passive creatures, we now realize they are also sexual. Other studies found a rise and drop in female desires depending on their menstrual cycle. They revealed that when close to ovulation, women’s sexual drive can be as potent as any man.

Also, like in men, sexual desire in women manifests itself in various ways. Of course, in men, desire comes before arousal, but the triggers are different. Women’s sexual drive (and some men’s) may not seek sex as the primary goal. Some want masturbatory release, non-penetrative physical contact, new adventures, orgasmic release, and the list goes on. Preferences are different in every woman, and they change depending on their situation.

Another variation in both sexes is the range of turn-ons in every person. The vast majority may be turned on by clitoral stimulation, but other factors also contribute to desire. Women who have explored more, not necessarily with many partners but maybe with masturbation, know what is pleasurable.

Anxiety, depression, busyness, exhaustion from juggling, or traditional limitations may be the reasons why women seem to have a lesser desire. The pathways to desire may be different but the desire itself is not. When it comes to biological predispositions, women may not be the rationalized beings we thought they were. But biological factors like pregnancy or social norms may limit their exploration.


Dealing With Painful Intercourse after Child Birth

Having sex is an important part of a healthy relationship. However, females might have a low sexual desire after pregnancy or due to stress or many other reasons. Sometimes your partner could get really hurt while having sex. She might experience problems like vulvar pain or low libido issues. Due to these problems, she might avoid intimacy. Here are some ways, which will help you to cope up with all of these issues quite easily.

What do women think about painful sex?

According to the researches and various reports, women have found some temporary ways to deal with the issue. Some of them avoid having sexual intercourse while some of them mentally prepare themselves for this torture. Most of them also avoid things like kissing or oral sex as it will ultimately lead to intercourse.

These results are certainly not surprising. Since the beginning, many women face discomfort and pain. However, they do not discuss this with their partners and suffer this pain silently. Most of them believe that as they grow older, having sex becomes quite painful. Some of them also believe that there is no such solution to avoid pain in intimacy.

If you are having painful intercourse, it will surely affect your relationship. Here are a few ways, which might help you to have painless sex-

1 Sex Tip For Women - How To Be Better In Bed?

Concentrate on his face

For your man to feel your sexuality, you’ll need to approach him the right way. This way he can feel your emotions and work towards your goal even if he’s busy doing something else such as watching the tv – just saying.  So, what should you do with your man’s face? Here are three things you can do.

  1. Rub on his face slowly: when you approach your man, give him a gentle feel on his beard (if he has it) or rub his cheek slowly.
  2. Make a gentle whisper on his ear: say lovely words such as “I love you”, “I need you to come and cum on me” etc. can arouse his sexual desire and make him come towards you.
  3. Take a bold look at his eyes: if he has no eye contact on you, then you’ll need to make that contact with him to attract his attention. Turn his face towards you and make sure you’ve got that contact.

1 Sex Trick To Try Before You Die

The power of touch

Do you know the biggest organ of the body? It is the skin. Both sexes are sensitive to sexual contact and it can evoke sexual desire. However, non-sexual touching is essential. Touching releases oxytocin which is a hormone responsible for bonding. Partners who touch each other casually are more connected and stress-free.


1 Way To Improves Women’s Sexual Health

Improve Vitamin B6 Intake

Vitamin B6 which includes pyridoxine aids in protein and carbohydrate metabolism. It also affects some brain chemicals, immune systems, and steroid hormones. It also aids in estrogen and testosterone function and also in the production of red blood cells, serotonin, and dopamine. Overall, Vitamin B6 stands out as a complete package that is capable of optimizing your sexual health. Even if you don’t like developing a habit of consuming supplements, at least try consuming more Vitamin B6 rich food including meat and fruits. You can’t expect exceptional sexual health if you are suffering from B6 deficiency.

Bananas, avocados, pork chops, and baked potatoes are some of the sources of vitamin B6

Deficiency of this vitamin results in depression, irritability, anxiety, and low sexual arousal. Women with low sex drive can use this vitamin to lighten their mood and also balancing their sex hormones. One dose of 30 to 50 mg vitamin B6 is substantial to elevate libido.