Sexual Health is important for both men and women, and knowing their partner’s body is almost as important as knowing their mind or personality. So, here are 5 things every woman should know about their guy’s body and its parts.
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The P spot
Sure you have heard of the G-spot. In fact, everybody has heard of it and all of its enigmas. But what about the P-spot?
It may be a newer term yet, in reality, men also have their own P-spot, which is essentially their most sensitive part of the genital. As a matter of fact, the phallus of the penis, which is like the ‘body’ of the penis is not all that sensitive to stimulation.
Actually, it is the tip or head of the penis that contains the most amount of nerves, so this part is incredibly sensitive. So if you want to make your guy orgasm quickly, focus on this part.
For most women, stimulating a man’s P-spot can elicit arousal similar to what women experience during the G-spot manipulation. So, it’s worth the effort of spotting this location.
P stands for the prostate, a walnut gland found through the anus or the perineum. Stroking this area, per an article on the International Society for Sexual Medicine publication, can stimulate this highly sensitive gland below the bladder, into an orgasm.
But of course, if you want to delay it, focus on rubbing the phallus to get more blood running to the head, then hit that head with all you’ve got and made him grunt with the utmost pleasure.
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Guys can be sensitive and insecure too
We know that a lot of men seem to effortlessly exude that confident charisma everywhere they go. Even guys that aren’t even that attractive can be confident (yeah, weird, right?).
But actually, you should know that deep down a lot of men can also be afflicted by a sense of inadequacy and subsequently become rather insecure. They’re just that good at masking this part of them.
When it comes to sex, men can be sensitive about their penis size and how well they perform too.
All men want to do well, and if somehow they feel they’re not good enough in bed, it can bother them without them being able to articulate what’s bothering them.
How strange is that to think that even men care that much about how they look? But that’s the reality of it. Use compassion and diplomacy the next time you want to talk about sex with them.
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The morning wood is a sign of health
Some women may be under the impression that when a guy has a ‘morning wood’ it is a sign that they have just been having sex dreams. None can be further from the truth.
But this isn’t the complete picture, per an article on the Healthline publication. Having a morning wood actually has more to do with his biology than psychology.
As a woman, you may wonder what causes the morning erection, if it’s not triggered by a sexual dream. Being close to your partner may instinctively stimulate his penile arousal.
Besides, the testosterone hormone is made a night, and its elevated levels cause erection. Lastly, when the brain is relaxed, the body hormones increases the feel-good hormones which cause penile veins dilation and improved blood supply, creating morning erection.
It is the man’s natural rhythm to have at least 3-7 erections throughout his sleep and this is all absolutely normal and necessary.
When this happens during sleep, which essentially means the man isn’t even having sex, it means that there is a healthy blood flow running throughout his organs and body parts, and that includes the penis as well.
This is a sign that he is healthy and his heart is pumping plenty of blood for all the body parts to benefit from it. So you should be happy to know that your guy has a healthy heart when you see him having a morning wood.
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Erections are heavily linked to heart health
Some people think that erections are mere effects of getting horny, but that is actually just a small fraction of what an erection is all about. In fact, recent studies have been trying to dive deeper into the relation between erections and heart health.
Many studies thus far have suggested that having a healthy ability to have erections may be a sign that a man has a healthy heart that is capable of pumping blood everywhere, including the penis.
It has been found that many elderly men who suffer from erectile dysfunction have some issues with their heart or hypertension. On the other hand, up to 70% of men who have had a heart attack or died from it had had a history of erectile dysfunction before their heart disease had become more severe.
So if you find your man being unable to ‘get hard’ occasionally, it might be a sign that he has some issues with his heart or blood pressure.
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They can improve the size of their erections
Whilst the idea of enlarging the penis size sounds like a myth, in reality, it is possible for men to enhance the size of their erections. This is due to the fact that the penis does not actually have a bone (duh?), rather it is possible to get hard and stand up thanks to the flow of blood that becomes concentrated in the phallus.
Essentially, a man can get bigger erections when he has good blood circulation that allows more blood to be rushed to the pelvic area.
The issue with modern humans is that many men actually cannot achieve their greatest erection potential because of the way they live.
Habits such as smoking and excessive alcohol, as well as a bad diet that consists of heavy-cholesterol foods, will typically constrict the blood vessels. When this happens, the result is weaker and smaller erections.
But several methods increase the blood supply to your penis. An article appearing on the Hims website mentions that the first approach is to firm your pelvis and penile vessels.
These are the pathways through which blood reach your penis chambers. Next is to use PDE5 medications to help dilate these veins.
Another way is to eat diets that widen the blood vessel, thus increasing the blood supply to boost the size of the erection.
All in all, five things were discussed about a partner’s penis, which every woman should know about. Also, these things can help women understand their mechanism and how the part can help them with what they want.
Is It Bad That As A Girl I Have High Sex Drive?
The age-old notion that women cannot match men’s high sex drive has been discredited. Not long ago, women had to hide their desires to avoid labels like a nymphomaniac, wanton, among others. But scientists have proven that the average male and female libido is almost, if not, at par.
As a female, a higher sex drive is nothing to be ashamed of. Do you have more sexual fantasies or feel that you need more sex than your partner(s) can offer? It has been shown that women who have accepted their high libido are more confident and more adventurous in bed.
Women with high libido also tend to stay longer in a relationship. Some studies show that most women tend to lose interest in their mates as the relationship. Such women may stay out of obligation, but the sparks are gone. Higher libido, coupled with a receptive partner, helps you maintain passion in the long-term scenario.
While it may not be wrong to have a higher sex drive, some societies still view polyandry as unnatural. But then, we have countries like New Zealand, where women reported more partners than men.
If you want to stick to a single partner for religious, moral, societal, or personal reasons, you can. First, you can seek a partner whose libido matches your own. But-if heterosexual-this may be difficult because men always exaggerate for machismo.
When in a relationship with a partner with a lower libido, be frank about your physical and emotional needs. There are always ways to make it work. You can use toys, solo masturbation, mutual masturbation, oral sex, etc. Explore this together when possible.
If single or have to wait for marriage solo masturbation, non-penetrative toys, webcam or phone sex are viable options. Sometimes the sexual fantasies are enough to give some women orgasms.
The bottom line is that high female libido is healthy, and it is wise to avoid insecure partners. With an open-minded partner, your high sex drive will be the best thing in your life. Repressing it often leads to pent-up frustrations and toxic relationships not only with your partner but with people around you.
How Much Sex Is Necessary For Leading A Happy Life
Many people often want to know, how much sex is considered normal. However, it is difficult to answer this simple question. Every couple has their own level of libido based on their age, health, sex drive and also the mutual relationship between them. Therefore, there is nothing like normal sex as such.
Usually, such questions arise when the libido between the partners is mismatched. Sometimes, she may be interested to have sex 4 times a week and he prefers only once or twice. However, it does not really reflect the amount of love between them. Sometimes, it may be difficult to get a partner having equal libido.
If the couple has mismatched libido then the partner with more sex drive will usually remain frustrated. He or she may not always like to make their first move. On the other hand, the partner having low sex drive may feel pressured and as a result, there may not be any sex life between the couple. In such a situation, the couple must have schedule sex, so that both the partners remain at least partly satisfied.
What does the research report say?
According to the research report following are the sexual activities observed based on age group:
1 Sex Tip For Women - How To Be Better In Bed?Have sex with one leg upSex is an exercise – one that can be done with different tricks and different styles. If you’ve been having sex with your back on the ground, then you might be doing something that’s not so right. First, sex might tend to become a boring regular exercise. Second, there might be no energy in having sex with your man. Thirdly, it could make your man find having sex with you uninteresting. Also, that would make him wish he had one who can do it with him outside the home. You can change your man’s heart towards you by changing your sex styles. Raising your legs up, while on the bed, lying with one side down one leg up gives your man a better view of your cunt and anus. Also, that can arouse him better than you would when you have both legs on the bed. There are other ways you can do this too. Taking a bulldog position while stretching your legs sideways or placing it on your man shoulders are other ways you can have it with him. |
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Age Group (in years) |
The average number of sex in a year |
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18 to 29 |
112 |
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30 to 39 |
86 |
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40 to 49 |
69 |
Depending upon the libido level of each partner, the sex level may vary from one person to another. However, a happy couple does not mean those who are having more sex, but those having good quality sex. It doesn’t matter whether they have daily sex or once in a month. At the end of the day, people must be fully satisfied after having sex.
Sexual intercourse is not the only measure of libido
You should not consider libido based on sexual intercourse. Many other activities can also fall under the category of libidos such as genital touching, oral sex, mutual masturbation or affectionate touching like cuddling, holding hands, kissing, caressing, etc. Both women, as well as men, get an immense amount of sexual satisfaction from these activities.
Is frequent sex making the couple happier?
A number of experts have conducted research on this question whether the couple is happier with having more amount of sex. It has been found that if the frequency of sex is higher, then people tend to be happier, as compared to those, who are having less frequency of sex.
Also, it has been found that if a couple knows that they are having less sex than others then they tend to be unhappy. People will be happier if they know that they are having more sex than others.
In any case, if a couple is having less than 10 times sex in a year then they should be considered as a sexless couple. However, less sex does not mean that they are unhappy couple either. However, a number of divorce cases, disappointment and detachment were also reported due to lack of sex.
1 Way To Improves Women’s Sexual Health
Keep learning
Aware yourself about all the ways you can have sexual intercourse. Try to pick the one which is most pleasing to you. Take the advice of a doctor also to make you aware of any problem caused in your body due to stress and sexual interaction. Also, choose the way for which your brain and heart long for during sexual intercourse. It will give you immense pleasure and will keep you away from any sort of disturbances in be.
Try your best to explore your body. It includes how to have sexual interaction, benefits and harms, erogenous zones and weak points. Also, discuss your desired moves and positions during the interaction. Such a complete and detailed information for you will make it easier for your partner to turn you on. Do concern your body and also about the moves which you want. It is completely in your hand whether you want to enjoy or not.