5 Sex Tips To Make Things Less Awkward In The Bedroom

Believe people when they say that things can get really awkward in the bedroom during sex. To help you avoid these situations, we have listed five sex tips to make things less uncomfortable in the bedroom.

  1. Participate in putting on condoms

When you require sex and have been sufficiently aroused during foreplay, you may feel that putting on a condom is a waste of time. But skipping this essential process could set you up for STIs.

Yet your spouse could have misplaced it or become clumsy when tearing it. In this situation, you may lose your temper and become annoyed.

This could lead to a long awkward silence. You may think about negative issues such as packing and leaving him in the bed, or jumping into him raw.

Both these options are bad.

Calm down and help him to find the misplaced condom.  Once you locate it, tear it carefully, and roll it in his shaft.

Do it carefully and lovingly. This way, you would have eliminated his awkwardness caused by the use of protection.

Still, you can avoid such a situation recurring. Per an article on the Bedsider website, take the initiative to safe-keep the protective sheath. Ensure that you place a condom somewhere where it’s easily accessible during foreplay.

This move saves time and get in control of the situation. Your partner may be too aroused to pause intimacy and start searching for condoms,

When you take ownership of this process, you remind him that you are keen about safe sex. After all, it’s you who’s likely to battle the ugly aftermaths of unprotected sex.

  1. Decline respectfully

Sex may be challenging. It’s unpredictable and could bring unwanted issues from you getting turned on too quickly, to losing interest before it even begins.

Still, you may experience certain issues that could prevent you from engaging in sex. They may be triggered by wacky hormones, menstruation, or headache.

Whatever the reason, you may not be in the mood after having accepted the date. This situation could cause listlessness in the bedroom.

Your partner may start wondering why you should set a date only to refuse to make love. And you, on the other hand, may refuse to perform due to the pain you are enduring.

Here you have a right to say no to intimacy. But it’s the way you relay it that matters.

Instead of simply turning away from your partner and creating tension, gently hold him and kiss him. Once you get his attention, explain your predicament gently.

Mention that you always enjoy being intimate to him but you are not feeling well this time.

Promise to reward next time and compensate for the suffering after healing.

  1. Foreplay

Lack of foreplay is known to make women suffer. You need enough time spent on foreplay to set your sexual juices into action.

Men, on the other hand, try to get away without performing this necessary preparatory work.  Sometimes, they may be in a rush and perform below par.

In their haste, they may be more eager for penetration, yet you aren’t even moist for this action. In case he is too quick he may attempt to penetrate.

In so doing though, he may hurt you so you could be tempted to call it quits. As such, you may resent being hurt.

The emotional repercussion of being painfully penetrated could turn you off unconsciously. This could cause tension in the process.

So how do you navigate this level of outrage?  Well, try to engage in more foreplay.

Performing foreplay is easy. It’s better that you relax and participate the process so that you are comfortable around your partner.

Initiate bedroom humor talks while also making long and hot make-out sessions as you spend time touching and exploring.

The longer you engage in foreplay and teasing, per an article appearing on the Cosmopolitan website, the more you are likely to relax and feel aroused.

Give at least 20 minutes of it.

Still, you can incorporate lubricants to set you ready for impromptu penetration.

  1. New tricks

Sometimes, sex in one position could feel sore and boring. You may want to spice up things between the sheets but you aren’t sure how your partner would react.

This feeling is justified being that the chauvinist society considers women to be sexually naïve. So if you suggest a new pose, you may come across as being slutty.

What do you do to eliminate this guilt and get what you want? Well, you need to speak up about the issue.

State that you read this marvelous sex style that appears to be exciting. Also, mention that it seems good and you want to try it with your partner and see if it could enhance the feeling.

Insist that the proposed pose could be so much fun if it works for him. You could also mention that it could be a good addition to his favorite sex pose.

This way you aren’t hurting his ego, and also prodding him to accept the new style.

  1. Premature ejaculation

Most men suffer from erectile dysfunction issues. One of these could be premature ejaculation, which could cause you agony, especially if you are in the mood for steamy sex.

Now, how do you overcome this feeling of helplessness without damaging your partner’s ego? Have a quickie.

Performing quickie is perfectly natural. Even when you are ready for this kind of sex, you may still feel that you are being rushed.

You may be tempted to look at the watch to count how many seconds the whole episode has lasted. In this situation, you should turn your attention to the moment in time.

Reorient your mind to think of the present moment. Anticipate about the fun you are going to have during the duration.

Still, you may focus on the sensation, and how your body is excited during the episode.

Concentrate on how you are going to be carried away by the wonderful emotions. Still, pay attention to the touch and forget about setting your sight on the clock.

But sometime, your partner can only delay ejaculation when his pelvic muscles are taut sufficiently to withstand intense stimulation.

To do this encourage him to perform pause-squeeze and pelvis floor techniques to firm the ejaculatory muscles.

Per an article on the Healthline website, you could buy him supplements with zinc and maca to boost his ejaculation strength and resilience.

In conclusion, we provided five essential tips that will help things be less awkward in regard to sex. These tips and tricks are guaranteed to help make sex less uncomfortable for you and your partner, and you can actually enjoy it.


Stress kills Female libido

Female libido means the sexual drive or sexual desire in women. This is a natural feeling towards sexual stimuli. And almost all women are born with the instinct.

However, as they age, most women’s sexual appetite starts dropping. This drop is known as low female libido. Apparent, this problem is more pronounced as women grow older. However, there are cases of low libido in young women as well.

In many cases, women between the ages of eighteen and sixty exhibit low sexual libido. The degree and impact vary a lot. However, a large percentage of American women complain about low libido.

Causes.

There are various reasons which are believed to be the root causes of low female libido. These factors take many dimensions. They range from work and family stress, relationship problems, and challenges bringing up children.

Body image also plays a significant role in propagating this feeling. There are a lot of women who have reduced sexual urge due to their low confidence levels concerning their sexual abilities. It could be caused by a poor physical condition or also maybe if they feel that they are overweight.

Under these circumstances, these women see themselves as unfit for a sexual encounter. Besides, obese women's bodies make them unable to endure the athleticism needed to perform randy sex styles. Similarly, when they see skinny and well-toned women makes them jealous and undesirable. In such cases, reassurances from their lover will help them recapture their confidence and will improve their female libido.

Another reason behind a dwindling female libido is stress. Stress is considered as one of the biggest killers of female desire, and when women are stressed, it also impacts their sexual life and usually worsens it.

Their building anxiety results in a subdued urge to make love. The sexuality of a woman gets negative impact from increased pressure at home or offices. And as most women have to juggle career and family demands nowadays, the incidences of low female libido is increasingly becoming evident in many women these days.


One Everyday Habit Totally Killing Your Sex Drive

Taking Too much Exercise

Next big factor that can also take away your sexual desire is taking too much exercise. It is an admitted fact that taking exercise daily shows positive effects on your mind and body and boosts your libido. But taking it for too long can prove alarming and reduce your sexual drive. Taking too much exercise daily brings about certain changes in your body and turns your mind away from sexual thoughts. Most of these body changes take away your sexual drive and change your thoughts about this process.

The trainers who train for a long time usually loose sex drive quickly. This is because too much exercise alters the functioning of the pituitary gland. This disturbed functioning of pituitary glands changes the testosterone and estrogen levels in the body and result in lower sex drive. This is because certain amounts of fats are needed by the body. While taking too much exercise, all the fats in the body burn and certain systems are disturbed.


1 Kamasutra Sex Position For A Woman's Pleasure - Cancer

The cancer sex style is invasive and intrusive. Lay on one side using your elbow for support. Stretch one leg straight out behind you while you bend the other to the front and lift it using your toes for support. Receive your partner from behind as he props himself in a kneeling position with his hand behind you.

Remedies.

Low libido should, however, not confine upbeat women to the sexual periphery. There are a lot of things women can do to stimulate their sexual impulses. Being vocal is one of the measures they can apply to help boost their sexuality.

To sink into a sexual act, women should encourage their men to take foreplay more serious. This action helps relax them and prepare them physically and psychologically to transition their moods from hectic chores to a relaxed fun-filled sexual adventure.

As such, foreplay helps their emotions calm and gradually increase their sexual libido. As a result, sex will be thrilling and more fun under the circumstances.

Another factor they have to arrest are the stress triggers. It is essential to understand the causes of stress and fix the problem from the root. It might just not happen overnight and will require a lot of conscious efforts and practice.

Worrying a lot may be counterproductive to having a healthy libido. Hence women should appreciate that there are things which are beyond their control. In case you fail to resolve issues, simply drop it out of your mind and move on.

Sports and sweat-outs are considered as one of the best stress-busters. Women with low female libido could also take professional help to reduce stress, and they could maybe try yoga or meditation as well.

Learn how to handle stressful episodes and overcome daunting phases in your life. Sometimes life may throw you off-guard, and you may feel down. Instead of mourning endlessly, it would be wise to work how to pick yourself up. This will hasten your healing process together with revitalizing your dwindling libido.

Along with working on the body and mind, you also need to plan your sex as well. Gradually increase the frequency of sex even when you don’t want. Set a target for intimate time.

Apart from all these activities, support and understanding from your lover will help you in overcoming the low libido problems.


One Crucial Question To Ask If Your Sex Drive Is Low

What are your Eating Habits?

Eating healthy food plays a very important role in the functioning of the various systems in the body. You can ask yourself about your eating habits and the foods if you are suffering from low sexual desire. This is because food maintains the blood sugar levels and provides energy to various organs in the body. The food that does not provide sufficient energy to the body for performing various activities should at once be stopped.

The eating habits also involve the number of timings you eat daily or the interval between intakes of various foods. Changing various foods and eating habits can leave a positive impact on your sexual desire and boost your mood. Always try to eat a well-balanced diet to remain healthy. Avoid eating spicy and processed foods because these are the major cause of increasing cholesterol levels in the blood and also affect blood pressure. Here, it is important to mention that increased cholesterol and high blood pressure are the main causes of heart diseases.


1 Tip For Women: How To Be Better In Bed?

Sleep well

How long do you work during the day? 8 hours? 10 hours? Or 12 hours? It turns out that working beyond 8 hours a day and more than 40 hours per week is not ideal for your social and physical well-being. You’ll need some time for important things in your life other than work. This is especially true if you want to look sexy in bed.

Working too long hours can lead to tiredness. Besides, if you are in a monogamous relationship, you can easily find yourself having trouble with your partner if you spend too much time at work. So what can you do about it? First, you’ll need a good plan on how to go about work. Renegotiating work terms, seeking for a better job, and working during daytimes should be part of the plan. Good sleep is vital for improving your sexual health and as such, it is very important to make use of your sleep time.


Ask Us Questions Related To Stress kills Female libido

Does low testosterone have any relation to stress in the human body?

The busy scheduling hardly leaves time for you. It increases stress more and the production of sex hormones goes down effectively. Going for a walk, reading your favorite articles can cure this stress on your own.

How anti-hypothyroid drugs lower down production of sex hormones?

Stress is the main booster of thyroid disease. Many anti-hypothyroid drugs affect metabolism of a user and sex hormone production slows down rapidly. If you are facing this; consult with your doctor to change the pill and be regular in walking time. Several studies reveals that regular physical activities keep your thyroid level in balance and need of medication disease thereafter.

Can dissatisfaction during intimate moments cause stress in moods?

There are many times when your partner’s physical touch does not please you and that dissatisfaction may lead to stress in your moods. Just open communication with your partner would remove this problem from your life. Ask your partner to find some new way to feel you happy in bed.

Can sex erase stress from your moods?

Sex is not just doing intercourse. It is an expression of your love and care. An inner desire to satisfy your partner can remove stress from both of you. Our mind is our foremost erogenous zone and setting it with positive thoughts pour stimulating thoughts that can create fire in your sex life.

What is the simple home remedy to boost libido?

Drinking enough water a day balance H2O in your body. Just try sipping an extra glass of water and see the difference in your sex desire. A throbbing head would not encourage you to hug your partner.

Are lack of exercise and stress co-related?

Human life can never be isolated from stress. Blood pumping in your workouts throws away the stress from your body instantly. It boosts your sex desire. Studies say that a happy mood produces more testosterone.

Is there a relationship between stress and low libido in women?

Research had established that women who are distracted by situations or high pressure relating from work, family and emotional concerns, usually have a decrease in their sexual desire. The effect is so because pressure has a way of disrupting the hormone levels.

When people are faced with stress and have issues with managing the same, the arteries narrow on its own when stress is at the highest and this situation among other things restricts the flow of blood in the body.

Several researches and medical reports had shown that stress, when not managed has a direct impact on sexual performance which is seen in both men and women. While Stress is almost impossible to avoid as issues from a relationship, the loss of one’s loved one, issues with finances, the everyday worries of life, are just common with everyday life. 

To stay afloat and maintain a healthy sexual life, managing stress is just one of the best things the woman can do. Things such as meditation, regular exercises and talking to a health practitioner or sex therapist are things that can help you to deal with stress and stay atop your sexual health.

Can trauma affect a woman’s sexual activeness?

Unresolved trauma from research had shown to be a contributing factor to a decline in the sexual activeness of women, women who have experience of their house being broken into, or who still recollect the trauma of the effects of birth, experiences low libido for sex, as the effects of this trauma deny them from participating actively in sex.

When faced with this condition it is advised that you seek help from a health practitioner or therapist, and if you can, you should forget about the trauma and be free once again. Doing this will guarantee the best results for your sexual health.