It is reported that most men desire a longer period of intercourse than women, but they usually last for a very short amount of time compared to women. Here are 5 things you can try to make your man last longer.

1. Take your time

For sure, the ultimate step of lovemaking is sex, but do you always have to get straight to it? Making out, or foreplay is an important part of the whole sexual act.

Foreplay leads to arousal and arousal leads to both the partners actually enjoying the whole act, and not just the intercourse or the orgasm. So take your time while you are at it and build the arousal, slowly.

It is essential to make your partner comfortable and let him know that you are not there for just sex, even if you are. Also, make sure you spend a considerable amount of time on the erogenous zones.

Some of them are neck, earlobes, and yes, nipples! No, men’s nipples are not useless. They work in arousing most men. You can play around a little bit. It will make them focus more on the moment that you’re sharing than the act itself.

But even after penetration, you shouldn’t allow your man to make a mad dash to the finish line. Instead, encourage him to start very slowly.

According to an article on the Healthy Women website, the initial thrusts should be slow and shallow, making a few seconds apart.

Meanwhile, concentrate on other parts of his body via kissing and caressing so that his mind isn’t solely on vaginal penetration.

2. Pause and Play

We know it might require you both to be a little patient, but this technique works wonders in the long run. While you’re both at it, you might consider giving it a break. By it, we mean sex.

You can pause the intercourse and shower him with kisses, grind on him, or to spice things up, touch yourself meanwhile. This will keep him turned on but give his tool a break so that it can start over. Remember, you just have to pause, not stop the sex. 

Also, we know you love foreplay. So, why not indulge in sheer romanticized kissing and satisfy your urges as well. Indulging in foreplay can not only delay his orgasm but pace up yours as it will arouse you even more.

Our eventual objective is to sync our orgasms, and not just delaying or pacing up. And you can resume having sex once you’re aroused enough again.

3. Blowjob before you Start

 A very effective way of delaying his orgasm when you’re having sex is to… give him an orgasm! Right before you start having intercourse, both of you can choose to go for oral sex.

While having oral before you move to the bug game might quicken your orgasm, giving him a blowjob before going all-in can help him stay much longer if he has just come to a while ago.

After you’re done with the blowjob, you can take a small break and get involved in a little foreplay to turn him on. Next, you can proceed to have sex and make him last much longer than he usually would.

Per an article appearing on the National Hospital Services website, when a woman gives a blow job to her partner before penetrative sex, it helps him last longer during penetration.

But why is this the case? Well, the couple therapy such as you giving your man a blow job works by calming the intense sexual sensation which would otherwise prevent him from staying erect for long.

Also, if you do not have much time, then you can ask your partner to try masturbating one or two hours before you have sex. It will have the same effect, most likely. So, the key here is to have an orgasm beforehand.

4. Changing the position

It has been observed that in couples engaging in the missionary position during sex, men are likely to have an orgasm before the woman. However, there are certain positions that you can try that can greatly help him to last longer.

The Cowgirl: This position lets the woman hold the reins. So, you can control the movements and do most of the work. This is one of the best positions for a woman’s pleasure as it is really intense and the clitoris is easy to reach.

The Lazy Dog: This position is almost like doggy style, just, with both of you lying face-down with him on top of you. This position reduces the intensity and depth that the doggy style has. Hence, less intense= late orgasm.

Missionary, but with him kneeling: In this position, he cannot thrust with full force as he is on his knees which can prolong his orgasm.

5. Don’t focus on just orgasming

We know that an orgasm is essential and sometimes you just want it. But pressurizing your guy about it won’t work as most probably, next time he is in bed with you, he will be focusing more on delaying his orgasm rather than focusing on the moment.

Note that sex is not just about having an orgasm. In some cultures, it is considered to be the union of two souls. It is rather about the whole process. From kissing to making out to oral sex, it is an expression of your feelings, of your love.

Even during sex, you can find things that can distract you from focusing solely on penetrative sex. Slower and prolonged foreplay helps you to get aroused more intensely.

This means that you would be nearing climax, and hence your male partner would only require a bit of penetrative thrust to nudge you off the cliff.

According to Lloyds Pharmacy Online Doctor website, mental distraction with non-erotic issues could offload some of the sexual sensation, allowing your man to delay the ejaculation.

Even if you are not able to synchronize your orgasms, it is not necessary. You can try oral sex which is as much effective in giving orgasms. You don’t need to epitomize it as the pillar of your love life. If you love and understand each there that much, then there are several ways by which he can make pleasure you.

To summarize, we know you want to have fun for longer, so we provided five ways to help you make him last longer in bed. We are hopeful that implementing these tips will be beneficial for both of you.

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How Many Times Can A Woman Orgasm In One Session?

Do women experience multiple orgasms? Even today, this question still bothers men and some women. You are likely to feel pressure from the portrayals in magazines, films, porn, and sex stories from your contemporaries.

This feeling of intense sexual contentment from sexual experience is something that continues to elude most people, even researchers. When Masters and Johnson began there studies, they concluded that about 15% of women had more than one orgasm in a session. But remember, there was no EEG or fMRI at the time. Self-reporting doesn't paint the fuller picture because not everybody is honest when it comes to sex.

In recent studies, the numbers have increased, and 70% of women are reported to have more than a single orgasm. One survey of British women by Dr. David Delvin and his partner Dr. Christine Webber showed that 2% of the 1250 women had more than 20 orgasms in a session. One Nathalie from Bournemouth, 24, can have more than 60 'Os' when having sex.

There is no cause for worry from these astronomical reports by some women. The number of times that a woman orgasm varies from woman to woman and from session to session.

The study of women's sexuality, sexual desire, and the reason for orgasms is still complicated. Women are different, and different factors lead to their arousal and climax, making the study difficult.

On the flip side, only one out of five women get an orgasm without clitoral stimulation. A US study showed that 65% of women reported having faked it at some point. 80% of men said that they usually gave their women orgasms. These studies show the difference in perception of orgasms between the genders.

What every study shows is that women can have several orgasms. If a woman continues being stimulated after the 'refractory stage' in the sex cycle, they can have more orgasms. But nobody can quote a number and say 'this is it.' That puts undue pressure on men and women, which deteriorates their sex life because of anxiety.

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Find Out If You Scored With Him

The most critical of all questions when you start dating is whether you are making an impact or not. Is the relationship worth pursuing or should you drop it? How can you find out whether the man you are dating if impressed with you.

The Tell-Tale Signs

There are many little things that would tell you what you need to know. Pay attention to how he talks, how he behaves when you are around. The following guidelines would interpret his behavior and tell you what you want to know:

The Positive Signs

He keeps staring at you no matter what you do - this is good. This means he cannot get enough of you; he is mesmerized by the way you look and he does not want to lose even a second of it. This definitely means he likes you.

He fidgets when he is around you - he seems to be nervous and fidgety when he is around you. This means he is anxious to make the right impression and he is afraid he would do something that would scare you away.

This is why he would seem tense and nervous when he is with you. This is another sign that he like you.

1 Foreplay Tip To Blow His Mind A Kiss To His Stomach The term “treasure trail” is used to describe the sensitive exposed part of your man, located between his nether region and navel. This serves as a cherry on the top factor if you’re looking for a sensitized moaning result. Take a few of his hair strands just below his navel, now hold between your lips and start to pull. Make sure to be gentle, but keep it hard enough to ensure your feel upon him. This will turn out as electricity wave throughout his lower abdominal region - sending slight but effective shocks through. (Just a little secret, this is what he’s been dying for, the erotic sensation that takes him to a new world of pleasure). Gardos, reasons it with the nerve endings that are located deep under the skin of this area, which can immensely be stimulated by slight hair pulling mechanism instead of direct skin to skin contact.

He is friendly with your close friends - he goes out of his way to become popular with your friends and people you hang out with. This means he wants to be part of your life and share your interests.

Most of the time this works wonders too because it is easier to include him in your get-togethers when he is part of your groups of people. This too, means he likes you.

He imitates you - copying is indeed the best form of flattery. When a man likes you, you would notice that he inadvertently copies some of you mannerisms - like the way you hold your pen, the way you talk, what you eat, etc. This too shows that he likes you a lot.

The Negative Signs

He dominates the discussion - he keeps on talking about himself non-stop. The only time he stops is when he eats or takes a long breath.

This definitely means that he is not interested in you - he might like you but not for the right reasons and he does not care enough to know you better or make you comfortable.

He is absent minded - when you are on the date you find him lost in thought, playing with his napkin or accessories or on the cell phone.

This means he is not finding your company interesting enough but he is too polite to tell you so. This is definitely a negative marking.

He is staring - but at other females around you. This is not only bad manners but also a great indicator that you are not interesting enough to keep his attention focused on you.

When a man admires beauty, in general, is okay - this means he aware of its impact; but when he blatantly stares are other women in your presence it clearly says he does not care much about your feelings.