5 Ways To Have Better Sex When Your Man Isn’t So Great In The Sack

Good sex is not a myth, and people generally can have fantastic sex daily if they try. To help you have a tremendous experience if your man is not good in bed, we listed five ways through which you can experience it.

  1. Sex information

Men are poor at instigating the quality of sex that women crave. It’s not surprising though, since most of them get their sex information from pornography.

Thus this source is characterized by male domination and aggressive sex moves. Most of these styles aren’t possible in real life.

Still, some men assume that this is how sex should happen. There isn’t any foreplay or mutual communication before penetration.

Then everything lasts longer and the moves are highly acrobatic and full of physical energy.

This however isn’t what women want from their male partners. All women want warmth, love, security, and compassion. Most of all, you seek an avenue to communicate during this special time.

You, therefore, need to educate your male on proper real-life sex education, Men need to appreciate that every woman is unique in her way.

The best way to learn about sex is to use professionals. So engaging your sex therapist in this endeavor pays.

You should consult a sex therapist for this information. After all they are trained to resolve all manner of sexual issues.

Per an article appearing on the WebMD, these experts are licensed to address problems such as lack of desire, poor sexual communication, and improper sex education.

You should express your feelings and desires openly before intimacy, this way you let your men know what you expect and that you get what you want.

  1. Lower performance expectation

Performance anxiety affects most men at some stages in their relationships. This is especially true when the partner is new and he doesn’t know how to handle her.

The pressure to sexually satisfy a woman is intense and noticeable. Unfortunately, when men think more of this expectation, the more stressed they become, making the situation worse.

This scenario impacts women also. As a woman, you are expected to enjoy sex, not suffer in silence,

When you notice that your man is uneasy before a sexual encounter, you need to act.

By initiating conversation regarding non-sexual matters, you help to calm your man. Still, this distraction takes his mind off the task at hand.

You can initiate touching and holding in non-sexual ways to ease his anxiety. Eventually, he’ll calm down and participate naturally in the arousal process.

Encourage him to take his time and not worry about how he’s going to perform.

Besides, don’t raise your expectations, Understand that he may fall short during the first attempt. But as he relaxes, his second performance would be much better.

  1. Expect premature ejaculation

Premature ejaculation is one form of erectile dysfunction. Here, the man ejaculates much faster than he or you would like.

This is a major issue and could result in marital disharmony. What then do you do when your man has this condition and can’t satisfy you in bed?

You would like to enjoy sex and even orgasm during intercourse. Thus when your man can’t even last longer than two minutes, you are left frustrated.

Take some steps to help the man out. After all, this situation is making him feel embarrassed, and is unable to face you.

Begin by telling him that you notice his sexual issues and would work with him to resolve them. Try to motivate him to relax during sex.

But you can also tweak his diet so that he takes food with proper nutrition. Then participate in stimulation and edging to grow his sexual confidence.

Encourage him to do pelvis floor exercises in addition to using natural therapies for the condition. If it’s caused by stress, try to calm his mind.

  1. Tame selfish lover

Some men are never considerate in bed. They tend to take care of their sexual needs and aren’t concerned about their partner’s sexual fulfillment.

These men end sex as soon as they climax, usually within a few minutes. Yet they initiate penetration without stimulating their partners adequately.

Your spouse or husband could exhibit such traits. And you could be wondering how to fulfill your urges under the circumstances.

Point out these inadequacies if you want them to improve their sexual behaviors.

Speaking to him about your needs is the first step in breaking the ice. Next, try to be an active lover.

This means that you may suggest taking the leading role in making love. As you do your preferred sex act, he’ll learn and appreciate how you want to be treated sexually.

Giving him a blow job and hand stimulation also makes him feel valued and loved. This way, he’ll try to be considerate and reciprocate these lovely gestures.

There are many ways you could help an inexperienced sex partner to improve. An article on the Glamour website mentions of a woman who loved a man who couldn’t kiss.

Instead he slobbered her face with saliva all over. So she kissed the man and whispered that she wants to be kissed that way.

Miraculously, he learnt how to kiss her properly after a few trials.

Eventually, he may turn into a caring and attentive, and responsible lover.

  1. Low desire

Being with someone for decades can be boring, especially if your sex life is also a routine.

Soon, you could discover that your man is no longer excited about you. This could be apparent even if you love and care for him.

Unfortunately, unknown to you, the excessive intimacy and attention you give him could be one of the causes of this sorry state.

Many psychotherapists contend that sexual desire thrives when it’s not sufficient. This means that the less you shower him with love, the more he desires your affection.

Hence sexual desire needs freedom to thrive. Your attractiveness and sex appeal are what trigger his desire. The more you seem aloof to his attention, the greater he’ll desire you.

During the first six months, a new couple would have a strong physical attraction to each other.

This phase called limerance, boosts sexual hormones to desire spontaneous sex. But later on, per an article published on the WebMD website, this craving fizzles off.

Later, thought-responsive sexual desire takes place.  Here, attraction is more than wearing a sexy dress, polished language, and even physical attributes.

It could include your mannerism, confidence, and positivity. So you must know how to relate with your man to keep his desire up.

In brief, we discussed how it should not matter if your man is not good in bed if you follow the mentioned five ways. We are confident that you can have a fantastic experience in bed if you implement these five methods.


Fulfilling female libido could reduce stress

As a woman, you may have realized a tremendous transformation from the life your mother led. Gone are the days when women were homemakers, and baby nurtures only. During this period, you are expected as a modern woman work and earn, besides the traditional roles of homemaking.

But any working environment is full of its adventures. Hence you live in an action-packed world. And every day seems to be eventful in your fast-paced life. You have so many tasks to tackle yet so little time in your hands.

Others first.

You live a life trying to prove things to others as well as yourself. Unfortunately, you are undoubtedly destined to live a life which gives you very little or no time at all to focus on some essential things in your life.

Inevitably,your constant high-paced and busy lifestyle subjects you to unintended health hazards. As time elapses, these maladies grow to create serious concerns later in your life. Understandably, attaining your desired and optimum healthy diet becomes increasingly difficult.

What then?

You would rather try to achieve these demanding targets for others, forgetting to consider eating at times. Occasionally, you would even forgo quality sleep to deliver challenging chores.

As you get constrained with time, you start taking the unhealthy fast foods to save time and sleeping less as a power nap. And before you know it, you form this as a habit.

The abovementioned chaotic situations eventually take a toll on your health and even more so on your sex life. Many working women will get rid of important aspects of their lives like sex to cope with the ever-increasing demands in life.


One Everyday Habit Totally Killing Your Sex Drive

Overeating

One of the biggest everyday habits that are lowering our sex drive is overeating. Every second person in the world seems suffering from this bad habit. Frequent overeating causes obesity which is categorized among the most common diseases nowadays. Obesity causes high blood pressure and cardiovascular diseases and lowers the sexual drive. Eating the right food at the right time, on the other hand, boosts your libido and makes sex enjoyable for you. Therefore, it is always advisory to avoid overeating to keep yourself sexually fit.

Obesity not only disfigures your body but also causes various health problems. Sometimes, even walking becomes for persons suffering from obesity. Overeating people can do nothing particular in their life and depend on others to help them out. Life becomes dull and boring for them because they cannot take part in various activities of life activity as compared to others.


1 Kamasutra Sex Position For A Woman's Pleasure - Excavations

During excavations, you go on your knees and elbow with your legs close together. Your man kneels astride you and holds your waists as he penetrates you deep. You can offer additional resistance by pushing your buttocks behind to meet his thrusts. Or you can lift your legs to push his buttocks forward as he performs his excavations.

You are in a doldrum

If you are one of these, you might even feel that you are doing the right thing at that time. Gradually, this attitude will cause low female libido in women. The bad assumption is to brush this aspect aside until it eventually does catch up with you later in your life.

Once you have crossed this threshold, you are in a downward spiral. Low female libido cannot be recaptured overnight. In some cases, it even gets totally out of your control.

At this point, you need to carefully evaluate your lifestyle and appreciate that both your personal and professional lives are equally important. Further, accept that harmony can be created only by balancing all the aspects of your life.

Now if the stress is one of the reasons for the low libido in women, then it’s logically possible that a proper female desire should reduce stress as well. You should, therefore, recalibrate your sex life accordingly.

Then… consider yourself first.

Experiencing a fulfilling orgasm reduces a lot of stress from your body. Therefore, it’s vital that you attain a healthy libido to cope up with the stress you accumulate in your everyday life.

This is a very logical solution for a healthy, stress-free life. It can be at least the right direction towards a pleasant experience. As a woman, you should strive to achieve it if you plan your sex life well.

In simple words, if excessive stress can cause a dip in your sexual appetite and result in low female libido, then the proper impulse should lead to distress. And it’s easy to ignite this spark. The easiest way to stay connected is to encourage effective communication with your man.

Once you are free and open in the way you interact with your spouse, many hurdles will dissipate. Even with the seemingly little time at hand, create time to have candid communication about sex. In this regards, time management plays a vital role.

Besides effective communication, there are other things which women need to boost their female libido. Perhaps the most significant ones are maintaining their fitness and taking proper diet.

They will also need to have adequate sleep and rest. All these activities are related in a way and lead to a healthy life. Love is the vital ingredient of sex, and it can solve a lot of health-related problems in your lives.


One Crucial Question To Ask If Your Sex Drive Is Low

Are You Suffering from Obesity?

The very first question to ask yourself if you are facing low sex drive is whether you are suffering from obesity. Obesity is one of those diseases that are becoming common with every passing day. It not only changes the physical appearance of the body but also disturbs various systems working in the body. Increasing weight causes high blood pressure, sugar, and other heart-related diseases which result in low sexual drive.

The cholesterol level in the blood also increases and you will not be able to perform your routine tasks efficiently. All these issues combine to lower the sexual drive in you. Moreover, the sexual partners will also try to avoid you and ultimately your sex drive starts decreasing. You feel tired after a little effort and cannot afford frequent sex. Therefore, you have to face severe relationship issues with your husband and others at home and your whole life is spoiled.


1 Tip For Women: How To Be Better In Bed?

Dress well

How does dressing well impact a woman’s sexuality? There are a number of ways it does it. Firstly, a woman who dresses nicely will become sexually fit for the bed. Good curves, attractive looks, and nice body shapes are some of the characteristics that a woman can get by dressing well.

Secondly, dressing well puts you in the mood for sex. Without the right mood, sex may feel like a boring task instead of something exciting. Before you go to bed, you’ll need to put on the right clothes to get ready for action. Putting on G-strings, net-like clothes are a great way to start. Though this will vary a lot from partner to partner.

Thirdly, by dressing for the mood, you’ll send your partner the right message. This is one aspect many women miss a lot when it comes to looking sexy. If your partner calls you fat, it is most likely because you don’t dress to suit the “occasion.”