Menopause can unknowingly take a toll on women’s mental and physical well-being and can badly influence the mood of an affected individual. However, hormone therapy has been helping women. We listed 5 reasons to seek hormone therapy for menopause support.

1. Hormone therapy simply makes your transition easier

Menopause is rarely an easy thing for a lot of women. The process of perimenopause itself (the transition towards menopause) could take a very long time (some 10 years, even) and many symptoms of physical discomfort can take place.

For many women, this transition is very taxing on both the mental and physical levels. So, getting hormone therapy is a good choice when all things are considered.

Hormone therapy can relieve typical symptoms like irritability, mood swings, hot flashes, and even vaginal dryness and itching.

The latter could as well disrupt your sexual enjoyment. In recent years, there has been a lot of negative press on hormone therapy for menopause supported by the mass media.

During menopause, hormonal imbalance cause so negative effects on both your mind and body. Undertaking hormonal therapy could help to soften the impact.

Some interventions would allow for a steady low-dose estrogen supplementation, per a Mayo Clinic website publication. These help to treat vaginal and urinary symptoms of menopause.

Although it is true that no therapy is perfect without side effects, when you weigh the pros and cons, hormone therapy is really worth trying if your symptoms have made life very difficult.

2. You deserve enjoyable sex even post-menopause

During perimenopause and after (menopause), your physical changes could affect how much you can enjoy sex. Some women even fear that after menopause they will never enjoy sex again.

It is true that vaginal dryness becomes a real problem after menopause because your body no longer produces plenty of lubrication. Therefore, penetrative sex may be painful and sex continuously becomes unenjoyable.

However, you do not have to put up with painful sex or even dissatisfying sex.

Hormone therapy for menopause support can assist your body to work with synthetic female sex hormones like oestrogen and progestin, subsequently making your body ready for sex again.

Just because you are now post-menopause, doesn't mean you have to settle for a sexless life.

Before getting hormone therapy for menopausal support, make sure you consult with a trustworthy doctor who really knows if this type of therapy is suitable for you.

3. Hormone therapy can fix your mood swings

One of the major difficulties that women face when transitioning into menopause is mood swings and constant irritability.

Women already know the kind of crazy emotional rollercoaster they could experience during PMS, but this whole experience gets worse during perimenopause.

The mood swings are harder and more common, though they could last for only a few seconds, they appear multiple times a day. And when they do appear, the intensity of irritability or sadness is just hard to describe.

The effect of menopausal effects on the mood and mind have been studied. Further, the benefits of hormonal therapy on women’s health and memory has also elicited intense clinical examination.

Per an article titled the “Effects of Hormone Therapy on Cognition and Moods,” elaborates on these findings. It found conflicting outcomes.

Still, the PubMed Central publication’s overall conclusion states that hormonal therapies work to steady the volatile mood swings associated with peri-menopause and menopause. The conflicting outcomes arose due to unstandardized assessment and evaluation methodologies.

And so, most other people who are not experiencing this will have little help to offer. But you don't have to deal with this all by yourself.

If you get proper treatment for dealing with these whole mood swings and irritability, you can enjoy a more peaceful life.

Hormone therapy for menopausal support can help with returning your hormonal balance, thus repairing your mood swings.

4. Hormone therapy can improve the quality of your sleep

Hormone therapy for menopausal support essentially uses synthetic hormones that mimic the behaviours of real hormones.

When all of your hormones are out of whack, you could subsequently suffer from many types of discomfort that your sleep also becomes disrupted.

For instance, hot flashes in the middle of the night could wake you up drenched in sweat, and then you find it hard to fall back asleep again.

Even when you can, your sleep is already disturbed, so it is hard to get quality sleep throughout the night.

When you get hormone therapy for menopausal support, all of these symptoms could be lessened and your quality of sleep could be improved.

When that happens, you can return to your normal activities with more energy. You get more things done. Productivity is also important for the maintenance of better moods during the whole menopausal years.

5. It is generally for a healthier life

Although hormone replacement therapy for menopausal support is far from perfect, it is generally intended to support a healthier life.

Many women who are suffering from the symptoms of perimenopause and menopause find it really hard to live an enjoyable, healthy, and happy life.

Hormone replacement therapy for menopausal support can help with alleviating some of the pains and discomfort.

Some of the effects of menopause are hot flashes and night sweat. This occurs mainly during the night, so it had a debilitating effects on your sleeping pattern.

The lack of sleep then also contributes to moodiness the next day. Taking estrogen based medication helps to stabilize this issue.

Your doctor would advise on the best hormonal therapy, per an article on the Everyday Health publication.

Although hormone replacement therapy for menopausal support does carry a few side effects, they are pretty much the same as those that can be found in birth control pills.

In fact, experts have revealed that the hormones used in hormone replacement therapy for menopausal support are a lot less in number than what you can find in birth control pills, patches, and injections.

So, if you find that your transition into the next phase of life is laden with hardships, do consider this treatment for a healthier life.

In brief, it is better to consider hormone therapy for menopause support as menopause can be difficult for ladies. We recommend hormone therapy as it can improve quality of life, symptom relief, and reduce the chances of certain conditions.

---

Low Female Libido Causes - Main Reason For Rift In Relationships

Losing your sex drive early in your life can be a very demoralizing issue. Women today are more prone to this development because of the demands of their lifestyle. Low female libido causes may actually be due to a variety of reasons and here is a look at some of them.

Rift in relationships

When couples begin to drift apart it can affect one’s own libido as well. Partners must enjoy each other confidence to share a peaceful and harmonious coexistence. A little time of togetherness where both partners sit together to sort out their differences can do wonders to a relationship.

Physical causes

Low female libido causes can also include dealing with illnesses like anemia or diabetes. Women are known to be a little prone to anemia as they can lose a lot of iron during periods. Recently conducted surgeries have also been attributed as causes for low libido. Hyperprolactinemia is another form of illness that could result in diminishing your sexual urges. Here the pituitary gland may be over functioning and its best to seek the help of a physician.

Psychological causes

The women of these days are more prone to psychological disorders. Due to the demands of a fast lifestyle people have to deal with constant stress on a daily basis. This has several effects on the mind and body. Insomnia, weight gain, panic attacks, and anxiety are some of the root causes of low libido in women.

These often lead to low self-esteem and lack of confidence. A lot of women also have a poor image of their own bodies. An encouraging and loving partner can be of real help at this time for any women to let her know she is loved for what she is. This helps in bonding and strengthens relationships.

Take time out from work on a more regular basis to enjoy your social life. Go out on trips and long drives that will give you the much-needed relaxation and will help spice up your libido.

Lifestyle habits

Poor lifestyle habits are often known to be one of the primary reasons for women to lose their sexual urges. Long work hours in stressful environments begin to have an impact on the mind and body of the individual. The problem gets further enhanced when women have poor eating habits as well. It results in eating disorders which impact one's health and leads to loss of confidence.

Excess alcohol consumption and drug abuse

These are also factors that contribute to low libido in women. Too much alcohol can have detrimental effects on ones well being. The instances of abuse of prescription drugs have also seen a substantial rise. More and more people are abusing these drugs to get interim relief even though their long term effects are quite dangerous.

Lack of physical activity

Low female libido causes also include the lack of any appropriate physical activity. Regular work out does wonders to the body. It delays the onset of hormonal changes in the body and also lessens the pain experienced during periods. It also keeps you fit and healthy.