Orgasms offer a plethora of health benefits for women beyond just pleasure. From stress relief to improved heart health, the benefits of sexual climax are numerous. Here are the top 5 health benefits of orgasm for women.

1. Sounds funny, but, it makes you a better person

Orgasm for women comes with a plethora of health benefits, and that includes mental health benefits. Studies have often indicated that orgasms for women help in regulating mood.

This is all thanks to the fact the orgasm helps the body to release endorphins. Endorphins are chemicals that are created by the body naturally.

These chemicals are often dubbed the happy chemicals for their ability to improve a person's mood.

When endorphins are plentiful in your body, you become more relaxed, generally more able to deal with pain and stress, and you are just… happier.

According to an article on the Choosing Therapy website, having an orgasm can lead to the release of hormones like oxytocin and dopamine, which are known to promote positive feelings and uplifted moods. Consequently, experiencing an orgasm may contribute to a decrease in symptoms of anxiety.

Studies suggest that making love three times a week under such circumstances can make a person look up to 10 years younger. Overall, these benefits can contribute to a woman's overall well-being and potentially enhance various aspects of her life.

With that said, the presence of endorphins can make you a better person overall. And that applies to whether we are talking about your personality or your ability to deal with challenges.

So, when you are feeling stuck with an issue, maybe try not to skip the sex.

2. Getting regular orgasms also makes you nicer to other people

So it is obvious you have heard about this desire to get cosy with your partner after sex. Yeah, the orgasm has a lot to do with that.

After an explosive orgasm, your brain releases oxytocin and this chemical cause you to feel warm, fussy, and generally calmer and happier.

This makes you tolerant towards other people and drives you towards becoming more social. That is why you feel like you want to stay close to your partner for a much longer time.

But there is more where that comes from. The regular release of oxytocin also makes you more social toward other people, in a way, this makes you nicer as well.

You are simply washed by this desire to bond and socialise with people. As if being in the company of human beings is such a nice activity.

3. Regular orgasms may return your circadian rhythm

There is already plenty of clinical evidence to suggest the health benefits of orgasm in relation to mental and physical health.

For the latter, it may also be the case that orgasms have the potential to fix your menstrual cycle. So as you know, some women experience irregular cycles of menstruation.

Sometimes, this could prove to be annoying because they can never predict when they are going to get their period. On top of that, irregular cycles than are never predictable may not be healthy emotionally, either.

Some experts seem to notice that orgasms may fix a woman’s menstrual cycle to get her the regular period she needs.

Based on information from Insider Inc., it is noted that ovaries exhibit strong circadian patterns, possess melatonin receptors, and are affected negatively by inflammation. Regular orgasms can play a crucial role in preserving these natural rhythms and reducing inflammation, which, in turn, promotes regular menstrual cycles. Few observations have indicated that women experiencing more orgasms, whether through sexual activity or masturbation, are more likely to have normal menstrual cycles.

However, it is still just an observation and the full mechanism is still yet to be understood fully. Though it can be understood that if your mental and physical health improves, that should have an effect on a healthy menstrual cycle.

4. Regular orgasms may improve fertility

Having orgasms on a regular basis has been linked with a higher conception rate. This is seen as being related to orgasm's ability to improve health and mood in general.

We all know that regular sex changes your body physiologically, but regular orgasms also help to improve your body's natural immune system.

As such, all of these are linked with a higher rate of success when trying to conceive. Experts have noticed that orgasms have such a high impact on the immune system, making it possible for your bodily functions to work better.

There is also an opinion that suggests the contraction you feel when having an orgasm, helps to send sperm cells upwards, automatically helping them to reach the egg at a much faster rate.

The last one does seem plausible and it sounds quite enlightening. So, if you’re trying to conceive, try to aim for an orgasm.

5. Orgasms help you deal with pain better

And this also means dealing with emotional pain. It's true and it's all thanks to oxytocin and endorphins. Your body produces these two amazing chemicals after having an orgasm.

On one hand, oxytocin is a chemical that helps you feel calmer, more positive, as well as more social. You tend to be more patient and tolerant when oxytocin is present in your body.

On the other hand, endorphins are called happy chemicals for their ability to immediately improve your mood. Endorphins lessen your irritability, automatically making you more able to handle and deal with stressful situations.

On top of that, endorphins are also able to relieve pains, so even when you are hurting physically, you can deal with the pain or general annoyance better without succumbing to irritability.

According to Medical News Today, engaging in sex or experiencing an orgasm can lead to a significant reduction in pain, primarily because of the release of endorphins during sexual activity. Endorphins are powerful natural painkillers. Both men and women have shown increased brain activity in pain-related and emotional regions, as well as the reward system, following sexual stimulation and satisfaction. This suggests that sexual pleasure can have a positive impact on pain perception and emotional well-being in both genders.

With that said, orgasms can also help alleviate headaches, so even if you're having one, it's no excuse to skip sex.

To conclude, orgasms are one happy and healthy source of happiness for women. We hope that the top five tips provided regarding how orgasm is beneficial for health can help you indulge yourself more in your fantasies.

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Low Female Libido – Causes And Treatments

Libido, in simple terms, means sexual drive. It is common in both men and women. Studies have proved that low libido is more prominent in women. It's noticed that most of the women experience decreased sex drive at some point in time.

There are various reasons for low female libido. These factors are many and vary from one woman to another. Further, a woman may notice changes in these causes at different times. So what are the leading causes of such complications?

Causes of low female libido:-

The most common causes of low female libido are smoking and alcohol consumption. Depression, growing old, and elevated levels of stress and anxiety are other issues that lead to low libido.

But sicknesses are also to blame. Diseases such as diabetes, anemia, and most forms of cancer also alter the way a woman's sexuality works. As such, they induce the harmful effects associated with low libido.

Additionally, there are typical phases that all women pass through. These are menstruation, pregnancy, menopause, and childbirth. Naturally, female hormones play a significant role during these transformations. As such, such phases inevitably stifle the normal sexual urge that causes the affected women to experience low libido.

Lastly, women's sexual desire will also decrease when there is a fight or misunderstanding between the partners and also due to a lack of privacy. Inadequate and poor sleeping patterns also accelerate these issues.

Symptoms of low female libido:-

Many symptoms arise due to low libido. Their nature usually depends on what the critical trigger is. Some are evident, while others are not visible.

A common symptom of low libido in women is avoiding her partner sexually. This may be due to the pain during intercourse than leaves her sore and distresses. In such a condition, she behaves normally except when she confronts a sex act.

Some symptoms brought by stress anxiety and tension may lead the women to stay alone. She would rather pretend to be busy with work. Other symptoms include hostility, unnecessary fighting with the partner, and many others.

Treatment for low female libido

The best treatment for low female libido is counseling. Most women suffer from this problem due to family problems and work stress. Proper counseling has to be given to these women to increase their sexual desire.

Incidentally, some hormonal supplements and therapies are used to treat this problem. The best treatment is to spend time alone with your partner to discuss the issues and feelings. This would help in increasing the sexual desire between the two.

How to enhance female libido

A woman having low libido should quit smoking, stop consuming alcohol and other drugs, reduce stress, and also learn to control anger.

Improving your diet also helps. Drinking milk and consuming food sources rich in proteins and essential vitamins will also enhance libido in women. Food items such as coffee, chocolate, and oysters also help to boost the sexual drive in most women.

Besides, there are many capsules available in the markets that help in enhancing the female libido.

Hormonal supplements to increase sexual desire

In recent days, several drugs, pills, gels, and creams have been introduced to enhance female libido. These enhancers increase the level of testosterone hormone. This hormone is responsible for sexual desire, and therefore stimulation of this hormone would result in high libido in women. Exercising daily will increase sexual desire in both men and women.

Low female libido is just a temporary problem. Few women get over this problem by themselves, and for others, a counseling session and few treatments are required. They can also opt for the best hormonal supplements and female libido enhancers to increase their desire towards sex.

There are many female libido enhancers available for sale. We can find them by browsing over the internet. There are many websites providing details about the causes and remedies for low female libido. One can follow the instructions provided and can purchase those enhancers to increase their sexual desire. They are available at cheap rates, and therefore you can order them online.