5 Period Facts That'll Blow Your Mind

Periods are a natural part of life for many people with uteruses, but there's still a lot of misconceptions and myths surrounding them. Here are 5 surprising period facts that may leave you amazed and enlightened.

  1. Cold weather could cause periods to be more painful

People who live in colder climates may realise that periods during the colder seasons tend to be more painful. There is a biological reason for this and it is because our blood vessels constrict when our body is feeling cold.

According to a study published by Remed Health, cold weather may have an impact on the duration and flow of menstrual periods. The biological reason behind this phenomenon is that our blood vessels tend to constrict in response to cold temperatures. As a result, periods can become longer and heavier during colder weather.

When the blood vessels are constricted, blood flow becomes interrupted and so the blood that needs to get out can’t get out smoothly. This then causes pains and cramps to be more intense.

If you are feeling more menstrual pains during the colder season, try to get a hot pack to warm your abdominal area to reduce the pains. Drinking warm water can also help as well as bathing in a warm shower.

If the pains persist, just try your best to relax and not force yourself to do so much stuff. Painkillers could also be the last resort in this case.

  1. Too much fatty foods leading up to a period causes more pain

Fatty foods are anathema to your menstrual health. This is because the consumption of fatty foods raises prostaglandins in your body and this naturally causes your uterus to contract.

Based on the WebMD article, the consumption of fatty foods has the potential to heighten menstrual pain. This is because fatty foods can raise the levels of prostaglandins in the body. Prostaglandins are hormone-like substances that are involved in triggering uterine contractions. When these prostaglandin levels increase, the uterus may contract more intensely, resulting in amplified pain and discomfort during menstruation.

As such, cramps and other pains become more felt and the pain can be rather unbearable. As such, it is highly recommended to avoid an excess of fatty foods during the week leading to your period, as well as during the period itself.

Food items like super fatty meats should also be avoided because their content of saturated fats can only worsen your cramps. Instead, during the time leading to your period, it is recommended to eat as cleanly and lightly as possible.

When you feel like snacking you can do it, though—as long as you snack reasonably, too. Drinking a lot of purified water is also recommended.

  1. There are more than 5,000 euphemisms for menstruation

All around the world, people use all kinds of expressions to refer to menstruation. For some reason, people just can’t get over the fact that menstruation is just such a natural part of female biology.

Somehow, people have this idea that it is taboo to casually mention menstruation, so they invent all kinds of expressions and allusions to refer to it for comfortable inclusion in a conversation.

Well, some euphemisms are just okay and some others are just downright silly. There are a few popular ones like ‘strawberry week’, ‘time of the month’, ‘shark week’ (because of all the red blood), ‘riding the crimson’, and more.

The complete data was acquired in 2016 through research by the International Women’s Health coalition.

Some people argue that most of the euphemisms create a negative nuance around periods and people need to be freer to talk about it.

  1. Women make more impulsive decisions on their period

Studies have shown that women make more impulsive decisions when they are on their period. This is meant in terms of spending habits.

Women are observed to spend more money on impulsive shopping when they are on their period. This may be due to the increase of both female and male sex hormones.

During menstruation, women have more oestrogen as well as testosterone in their bodies and this may lead to more daredevil decision-making.

According to the study reported by Sure Check, the belief that women make more impulsive decisions during their menstruation period is based on the idea that hormonal fluctuations during this time can affect mood and behavior. during menstruation women have more estrogen levels just before and during menstruation might influence certain emotional and cognitive processes.

This is mainly due to the fact that these hormones make you feel optimistic, so you become braver and feel happier spending on things that delight you. Of course, if money is not a problem there is no worry here.

But those who have horrible spending habits may feel guilty after a shopping spree. Aside from shopping, this period may also make a woman feel more flirtatious and active.

  1. Your voice changes during your period

Women may notice that during the entire period of menstruation (pun intended) their voice becomes different. Most likely, their voice becomes deeper and hoarser during menstruation, but become more high-pitched when they are ovulating.

These changes are mainly brought about by the reduced water content in the membranes of the throat. The membranes of the throat are similar to the membranes of the vaginal walls, so dryness due to lower levels of progesterone can also apply here.

If you are a professional singer, you may want to postpone recording until after you are done with your period.

There is also a chance that you become more prone to overexertion during menstruation so general tiredness could also play a role in making your voice sound more crackly.

Just keep drinking plenty of water and get quality rest until your voice (and breathing) returns to normal.

In conclusion, the mind-blowing five-period facts we shared shed light on the fascinating process of female bodies and how they function in different phases. From rituals to scientific wonders, female periods continue to be an awe-inspiring and remarkable part of ladies.

Uses Of Female Libido Enhancer

The term “libido” basically means a sexual desire that arises in both the genders. Among male and female libido, female libido is complicated. And many factors play a role in this situation.  

Unlike males, females usually require more time to reach a condition of orgasm. And during the sexual adventure, many more factors are at play. Unfortunately, if any of these factors fail in the process, the entire act becomes futile. 

And the result is a weak libido. Females who are suffering from low libido, however, can try to use some natural herbs. These interventions are known to trigger the desire enhancing hormones of their bodies. 

High or low libido depends on several factors in both men and women. One of them is the hormonal imbalance in females, and by dealing with this health condition, you certainly can excite your sexual urges. You could take enhancers that could trigger your desire to have sex when aroused.

Which herbs are potent?

So which herbs can help to trigger more sexual desire in women? Well, several herbs work to influence the body mechanism that determines your sexuality. A herb such as Brahmi increases blood flow to a woman’s genitals to stimulate her sexual desires. Another herb, Ashwagandha, helps to boost your libido by suppressing the stress triggers.

If you are suffering from unreliable and cumbersome menstrual cycles, then Ashoka herb can help. By regulating your pituitary function, it works to enhance your libido. If you are fatigued and stressed out, you can’t possibly engage in sex. Here is where the Guduchi herb comes in handy. It helps to increase vitality, boost appetite, and promote stamina.

Shatavari and coconut, on the other end, helps a woman’s body cope with physical and mental pressure. By calming your mind and soul, these herbs help the female body to get over their libido problems, along with the enhancement of fertility rate.

You can find several products that act as the best female libido enhancer. Such products are usually available in various forms such as pills, tonics, sprays, creams, and so on. All these products are facilitated with a higher percentage of these herbs and majorly work on waking up of some parts of the inner body, which play a crucial role in sexual enhancement.

Working Principle of Female Libido Enhancer

The enhancers are naturally blended with several types of natural ingredients. Every single component that is used in the preparation of these products has a direct influence on the response cycle in a female’s sexual life. Each herb works differently on a different working system of the body, to trigger the sexual enhancement in females in every possible way.

The healthy libido condition in females varies individually. The libido condition that is considered normal in one woman may not be the same for another woman. It can be said that a regular hormonal activity in one female body, can be an abnormal one in another’s body. It is only through blood tests that usually reveal more about the hormonal defects in females.

Female libido enhancers can also help females suffering from secondary symptoms of lower libido problems such as illness, depression, lack of sleep, pregnancy problems, etc. Several times, excessive dieting, going through a lot of medications, and many more such regular activities may hinder the proper working system of libido-enhancing hormones in the female body.

Some of the Characteristic Features of Female Libido Enhancer

All of these libido enhancers mainly aims at triggering the lower level of female libido and also help them to regain their lost interest in sex life. This solution will help them to lead a better and happier life with their partners.