Orgasms are often touted as the ultimate goal of sexual activity, but many people struggle to reach climax. If you're wondering why you can't orgasm, here are 5 surprising factors that may be affecting your ability to reach the peak of pleasure.

1. You have too many worries on your mind

Women who think too much about reaching climax tend to not be able to reach it instead. This is because your mind is so preoccupied with getting the big O that you can't relax at all.

Meanwhile, orgasm can usually be reached when your body and mind are relaxed and totally in the moment.

If you are worried about doing something wrong or concerned about your performance, chances are you are not going to be able to relax. Thus, it makes reaching the climax even harder to do.

According to an article published by Medical News Today, it suggests that some women tend to overthink their actions in bed. They may closely scrutinize their expressions, reactions, and how they are making their partner feel, leading to increased stress. This heightened stress can potentially hinder their ability to reach orgasm.

Being too worried about yourself is also a downside because your body may have its natural pace until it can totally feel relaxed, comfortable, and fully absorbed in the act.

So, try your best to not have a lot of thoughts and just enjoy yourself. Like they say: sex is like pizza, even when it is bad, it is good.

2. Your partner doesn’t know how your body works

One reason you have not reached orgasm with your partner may be the fact that your partner simply doesn’t know how your body works.

Not all men know how the female body works and in most cases, they probably think that you can easily respond to sexual advances that turn them on.

As per the study reported by the Mayo Clinic, one of the potential reasons why you are not reach climax is related to your partner's understanding of your body. The study highlights that not all men may be fully familiar with their partner's body and its unique responses during intimate encounters. This lack of familiarity could potentially contribute to difficulties in achieving climax for some individuals.

So, if your body and your pace are simply different from them, it is only expected that you can’t go off the way you want to.

So, if you find that this is the case with you and your partner, try to have a discussion and teach them how to touch you properly.

Explore your bodies together and go slow, and get to know the little things that make you both go off. Once you are familiar with each other’s pleasure zones, it’s game on. Orgasm isn’t as elusive anymore.

3. You don’t know how your body works

On the other hand, the reason you can’t have an orgasm may also be due to the fact that you don’t know your own body. You may never have explored your own sexual zones so you don’t know what makes you feel good.

In that way, you don’t know how to guide your partner either. If this is the case with you, orgasm can be really hard to reach unless your partner is really good and knows how to make you go off.

But of course, everything comes down to your own efforts as well. You need to know how your body works and what kinds of touches arouses your sexual desire.

Your body is also different from other people, so what works in porn may not work for you. Try to see for yourself what really turns you on by masturbating every now and then.

4. You’re in a rush to reach climax

Just like having a lot of worries on your mind can prevent orgasm, being in a rush to reach climax can also have the opposite effect.

Some people may be under the influences of hot movies that show rough and quick sex that then progresses to deliver a mind-blowing climax. So then a lot of people become pressurised.

They think they must be able to reach climax in a short amount of time, otherwise, they are not good enough.

Worse, if someone thinks something must be wrong with them for not being able to climax quickly. With all of that worry and tension, it would naturally be hard to reach orgasm.

The best course of action to take is to be just realistic about your own pace, as well as your partner’s pace. Sex should be enjoyable instead of full of unnecessary pressure.

5. You’re changing positions too often

Sometimes, people think trying out all kinds of positions in one night can ensure maximum pleasure, but this is far from the truth.

It takes time for a woman to really enjoy the benefit of a certain position and it is the repetitive movements that will finally make her go off.

So, if you and your partner change positions way too quickly this could prevent you from ever reaching an orgasm. Some men may not feel this way because they can easily orgasm at the end of a session.

Based on the study reported by the Cleveland Clinic, it suggests that certain positions can enhance a woman's ability to reach climax. The study proposes that women may benefit from spending more time in a particular position rather than frequently changing positions during intimate moments. For improved sexual experiences, open communication with one's partner is crucial.

Try to find a position that you both like and stick with it for a few good minutes. The problem with changing positions multiple times in a short amount of time is that you lose your momentum because you’re busy setting your pose for the next move.

Try to communicate this with your partner if they are the one who initiates position changes too fast.

Finally, it can be said that not reaching a climax is not everyone’s cup of tea, but several people can experience orgasms if they implement specific tips. We hope the surprising reasons for not achieving orgasm can help you seek solutions to your problem.

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Some Of The Natural Female Libido Treatment

Many women gradually lose their interest in sex due to several circumstances. Situations like pregnancy, lactation, and aging accelerate this problem. Other factors like stress and strain also cause the problem. 

As these conditions usually affect women more than men, lack of sexual desire manifests itself more in women than in men. In most cases, men are likely to lose their sexual interest in very few situations when compared with that of females.

Many times, physical and physiological desires may help couples to improvise their sexual life. Unlike men, women's emotions are more active in defining their sexual desires. Thus, any unfulfilled emotional desires could blunt their love life. 

Besides, certain physiological factors, such as depression and anxiety, cause a woman’s body to respond poorly to sexual stimuli. But if you engage in alcoholism and drug addiction, then there is no denying the harmful side effects these vices have on your sex life.

Seeking treatment

But all is not lost. Even when you face sexual difficulties as a result of the above factors, you can still boost your love life. All you have to do is to eliminate the bad habits leading to this situation.

Similarly, you can also incorporate good habits that promote natural libido. And when you seek proper treatment, you will soon revitalize your waning female desire naturally. 

So, what are the natural methods of improving your female libido? Natural female libido treatment includes different types of herbal therapies and medications. Such therapies are considered as the best and safest way to enhance sexual desires in females. These treatments do not cost more, and they also provide some additional benefits for women.

What herbs are effective?

Some of the herb useful for the female libido treatment include the following:

Black Cohosh: is the herb that has the same characteristic features of the estrogen in the female body. It thus boosts the libido void caused as a result of low estrogen production.

Damiana: is known as strengthening the quantities of testosterone hormone and, as a result, enhances the clitoris sensitivity and responsiveness to the sexual overture.

Shatavari: is a pure herbal extract pill and is considered as the best pill for females. This herb is also useful in the total balancing of the female hormonal system.

Some Natural Female Libido Treatment Methods

• Try to include more zinc-containing food in your diet.
• Never forget to add all the essential fats in your food.
• Mix some quantity of Triphala powder in water. Keep it to settle for about 30 minutes. Then add one tablespoon full of honey and stir it well. Have this mixture everyday morning in an empty stomach.
• Mix pure honey in a cup of water or milk and drink it before and after the food. This helps you to build up some resistance power against some diseases and also enhances your lower libido conditions.
• Stress and strain significantly cause decreasing libido problems. But workouts can improve the severity of the problem. As such, frequent exercising may be the best opted female libido treatment for reducing stress.

Surgeries 

There are some of the surgeries that aim to replace worn-out estrogen-producing cells, with the new ones. However, such operations may be fatal if the slightest mistake occurs. Women, who are not willing to undergo such surgeries, can opt for herbal treatments to enhance their libido problems.

Diet and foods.

Many times, vegetables and fruits serve as the best medications for lower libido conditions. Some of the plants are believed to have estrogen enhancing genes, along with the other nutrients. Seeking a healthy diet is the way out of your sexual doldrum.

There are many options to choose from. You need to balance seafood, pulses, and vegetables. Such genes act as the best medicine for the worn-out sexual cells in the female body.

You can find different types of female libido treatment, both home-treatment and herbal treatments for lower libido problems. However, it is better to consult your physician if you do not experience any changes from the methods mentioned above.