Are you looking to boost your sex drive naturally? Look no further than your kitchen! Certain foods have been shown to have aphrodisiac effects and can help increase libido. In this article, we'll discuss five foods that may help spice up your sex life.
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Dark chocolate
A lot of people enjoy chocolate due to its mood-boosting attributes. Plus, it is such a comfort food and you know you will instantly feel good after you pop milk chocolate into your mouth.
As reported in the research by Health line Media, throughout different historical periods, chocolate has been associated with desire, not just due to its delightful taste but also due to its capacity to heighten sexual pleasure. Chocolate triggers the release of chemicals like serotonin, which can result in both aphrodisiac and mood-elevating effects. The act of consuming milk chocolate can evoke a positive sensation.
Well, do you know why that is? It is because cacao helps your body to produce happy hormones in abundance. When you eat chocolate, your body releases feel-good hormones such as serotonin and phenethylamine.
These hormones actually also improve your sex drive. With that said, eating a little bit of chocolate right before you are about to have sex is very recommended for increasing your sex drive.
But if you are afraid of gaining weight, try dark chocolate instead of milk chocolate. The higher the percentage of chocolate (the darker the chocolate is) the less sugar and dairy it is using.
Dark chocolate also has many other health benefits when consumed in moderation, so it's a win-win situation.
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Strawberry
Although strawberries are a seasonal fruit in many parts of the world, this bright red fruit definitely needs to be consumed on a daily basis. This is because strawberries are so rich in vitamin C content.
According to the research findings from WebMD, it's worth highlighting that specific varieties of strawberries can actually possess higher levels of vitamin C compared to several citrus fruits. The presence of vitamin C in strawberries can be beneficial for enhancing sexual drive and facilitating better blood circulation. Including strawberries in your diet can contribute to an improved sex drive.
In fact, some strawberries can have a much higher content of vitamin C than many other citrus fruits. The vitamin C in strawberries can be beneficial for increasing sex drive as well as promoting healthier blood circulation.
When this happens, you won't find it difficult at all to respond to sexual stimuli as well as gain satisfaction from it.
Strawberries for increasing your sex drive are best eaten in their raw form (you can juice it, too); this will provide you with the highest amount of nutrients.
If you like a sexy teasing time before sex (foreplay), have strawberries and a bowl of chocolate fondue. Dip the strawberries in sweet chocolate and see how hot the night gets.
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Chasteberry
The name of this unique type of berry may mislead you, but chasteberry is a wonderful dietary supplement for female reproductive health.
Before we even talk about its benefits for sex drive, you need to know that chasteberry is very beneficial for improving symptoms of PMS (premenstrual syndrome), and breast tenderness associated with your period, and can even help with infertility.
Now, when it comes to its usage for treating issues with sex drive, there are clashing pieces of information. This is due to the fact that chasteberry levels your sex drive.
This means that if you are struggling with hypersexuality, chasteberry can help reduce your sex drive. But if you are struggling with a low sex drive, then chasteberry can help to improve it.
You can easily find chasteberry in dietary supplements, but if you've never taken it before, consult your doctor first to know if it is safe for you to start consuming it.
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Honey
Honey should be every woman's best friend and should be consumed daily. Not only is it super amazing for the health of your skin, but it is also essential for metabolising the female sex hormones.
Honey naturally contains boron, which is a type of mineral that assists the body in metabolising oestrogen. When metabolised properly, the body can use it more efficiently.
According to the study published by Medical News Today, honey contains natural boron, a mineral that assists the body in metabolizing estrogen. Effective estrogen metabolism enables the body to use it more efficiently. Honey can play a role in enhancing your sex drive. To harness this effect, simply consume a spoonful or two of honey each morning.
Therefore, honey helps to improve your sex drive as well. In fact, honey has been known as an aphrodisiac since ancient times! So you can trust in the benefits of this one. Honey is great when consumed in its raw form.
Also, honey should never be boiled or cooked as high heat can destroy its health benefits. Unless you're using honey only as a sweetener, then whatever, babe.
If you want the honey to improve your sex drive, just eat a spoonful or two first thing in the morning every day.
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Spicy stuff
Spicy things definitely have the power up to spice up your bedroom activities (pun totally intended). But if you think this means you need to chug down hot oil every time you have a meal, you are going to get into stomach trouble.
No, spicy things include a lot of other things than sambal or sriracha. There are a number of spices and herbs that have the ability to warm up your body and increase your desire for sexual pleasure.
Some of such herbs and spices include ginger, saffron, garlic and a variety of onion stuff, nutmeg and cardamom, as well as cloves and black pepper.
As you can see, you have a ton of options when it comes to potent herbs and spices that can help your sex drive. It is best to use a lot of these spices in your cooking, provided you cook.
Otherwise, you can get dietary supplements instead.
To conclude, we discussed how food is a life savior option and is also known to increase the sex drive of people. We are confident that the five food options we provide can be life-changing for you and give a strong boost to your libido.
The Need For Female Libido Booster In Your Life
Many women at some point in their life to suffer from loss of libido but it isn’t the end for your sex life. No matter whether you find it difficult to express or keep it to yourself but the problem will not get resolved until a conscious effort is made to find a permanent solution. You can have active sex life by using the female libido booster available in the market.
Loss of libido has a lot to do with your lifestyle and it is quite natural for women to lose libido at some stage in her life. There is nothing abnormal about it or anything to worry. You can come out of this disorder with the use of an incredible product in the market which is known as a female libido booster.
It can solve your problem permanently and help you to regain interest in sexual activity like before. The following are the reasons why you need to use the female libido booster to enhance your sex life.
Change of routine stuff:
Many women do get done with the routine ways of making sex and want something innovative stuff on the bed. When your partner is not coming up with newer ideas of making sex then it could disappoint you or may not ignite appetite for sex. This could be one of the prime reasons for loss of libido among women.
When this being the case, using a female libido booster could be of great use since the product would naturally increase your appetite for sex and get you charged up for the act. The other alternative is to change the routine stuff and ask your partner to do something different which would set your pulses rising.
Stress:
Stress could be the major factor that can have an effect on your libido. Many working women do find it extremely difficult to have sex in the weekdays because of the stress created by their work. This has made the partners to postpone their sexual plans to weekends. Sometimes you may even have to postpone it for a fortnight or a month.
When this is the case then it is quite natural that you might lose the appetite for sex and slowly get adjusted with life without sex. By using a product that boosts your libido you can bring those exciting nights back into your life without much effort and worries. The best thing you can do while suffering from low libido is to discuss it with your partner.
Amazing sexual satisfaction:
The best thing about this product is that they can bring amazing satisfaction to your sexual activity. You can surely hope to live the excitement with the help of the booster. You can get maximum satisfaction out of sexual activity with this incredible product. Change the way you live. It is the time to relive your golden days.
A female libido booster can bring those wild dreams of your partner to life.