5 Period Myths Many People With Periods Still Get Wrong

Despite the abundance of information available on periods, there are still a lot of misconceptions surrounding this natural bodily function. In this post, we will debunk five common period myths that many people with periods still get wrong.

  1. Myth: you should get your period exactly every month

Female beings have existed for as long as mankind has existed. Still, so many people get the wrong idea that a period must always happen exactly every month.

Exactly and without any miss. The idea is that this is a healthy cycle. And so, if you don’t get your periods on the same exact date every month, there is something wrong with your health.

This is total hogwash and it is time this myth went out the window and towards the garbage. The female body is more complex than a clock. Your body is not a clock or a machine.

A woman’s cycle typically lasts for 28 days, but even this is an average. Some women tend to have cycles that are shorter or longer than 28 days. That said, your period will not always come on the same date every month.

Planned Parenthood states that in regard to menstrual cycles, diversity is considered normal. To begin with, it might take some time for your body to establish a consistent and regular pattern. During the initial months or even years of experiencing menstruation, the duration of periods and the intervals between them may vary. It's possible that you might even skip some months. Generally, as you mature, your periods and menstrual cycles are likely to become more predictable and regular.

  1. Myth: missing a period is a sign of serious illness

That said, sometimes women can also skip an entire period. Some women may freak out when this happens, but this is hardly a sign of serious problems.

This is especially the case if it's just a one-time occurrence. In fact, younger girls tend to experience skipped periods more often because their hormones are still unstable.

Young girls tend to have many irregularities with their periods due to hormonal changes and imbalances—after all, their bodies are still growing. An unhealthy diet and lifestyle can also contribute to irregularities.

However, your cycles should generally balance themselves some 6 to 12 years after your first period. Isn't that amazing? It takes that long to have a 'regular' cycle, so be patient with yourself.

If your irregularities happen too often, though, you can have a check-up with your gyno. Maybe it is a sign of a more serious health issue.

  1. Myth: you can’t get pregnant if you have sex on your period

Of course, we have all heard about how pregnant women don’t have a period. After all, when you are on your period, your uterus is literally throwing away unfertilised eggs that your body no longer needs.

That said, some people believe that if they have sex during their period, they can’t get pregnant. While there is some truth to this idea, this isn’t entirely true either.

The thing is, most women have their periods lasting anywhere from 3 to 7 days. Meanwhile, sperm cells can remain alive in the female body for up to 7 days as well. Some really strong ones can indeed live that long.

Also, according to Kids Health, ovulation occurs before the cessation of bleeding during a girl's menstrual period. Ovulation generally takes place a few days after the conclusion of a girl's period. Sperm retains the ability to fertilize an egg for about three days. Therefore, if a girl engages in sexual activity on the final day of her period and subsequently ovulates within the upcoming days, there remains a possibility for the sperm to fertilize the egg.

What if some sperm cells are still alive when your period is over? Do the math. But the risk is still too high, so it is best not to gamble on this!

  1. Myth: you should totally avoid sex if you’re on your period

On the other hand, some women also believe that sex should be avoided at all costs when they are having their period. Some people may wonder if sex during a period will be painful. Some also think it is gross.

The thing is, none of that is true. Well, except for the last one because it is also a matter of personal style. But sex during your period can actually be a pleasant experience. Some people actually like it.

When you are on your period, natural lubrication is generally not a problem. Also, there is some benefit to having sex on your period as it can relieve symptoms of menstrual pains.

Still, period or no period, practice safe sex and don't forget that you must not let your partner cum inside just because you're bleeding. You could still get pregnant!

  1. Myth: periods should last exactly 7 days

We don’t really know who perpetuated this idea that a period should last exactly 7 days. For all we know, that number isn’t even the average. The average days for a period are 5 days. Most people have their periods last for 5 days.

But many also have their days shorter and longer than that. That said, the most common days for a period are between 3 to 8 days. Some people experience spotting a couple of days after their period has ended, too.

That said, you don’t have to think that your period should last 7 days for you to be healthy. That is not the standard at all. If you want to be clearer, it would be helpful to check with your gyno for any abnormalities and irregularities.

As outlined by the National Health Service (NHS), a woman's menstrual cycles are considered irregular if the interval between them is shorter than 21 days or longer than 35 days. Irregular periods can impact individuals who menstruate. It's particularly common for periods to be irregular when they initially commence during puberty and as menopause approaches.

However long or short your period lasts, if your gyno says you’re healthy, there is no need to worry.

All in all, we provided information regarding period myths that people still like to believe and get the wrong information about periods. With the provided information, you can learn about those myths and learn to differentiate myths from facts.


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