Changes in libido can be caused by several life events, and it's essential to know how to handle them. In this article, we'll discuss five common life events that can cause libido changes and offer tips on how to manage them.
People usually do not live a constant life. Things are always changing and sometimes we are hurled into new situations and environments. This kind of abrupt change could uproot us from what’s familiar.
It is common that stress, worries and anxieties become a part of life during these changing times. And as such, these changes could very well affect our hormones, and thus, affect our libido.
According to the study documented by Cleveland Clinic, moving from one environment to another can create stress for some people, whereas others might find it invigorating. Individuals display diverse reactions or responses to changes, and specific changes can have an invigorating effect, potentially resulting in an increased libido for certain individuals.
During times of change, different people react or respond differently to these changes. Some changes are exciting and that may cause someone to have a higher libido than usual.
Moving to a dream city is definitely exciting. But some changes are quite scary because then you don’t know what’s ahead of you.
This might as well cause your libido to drop and you can’t seem to think about sex. This is normal and you just need to wait until the move is made.
Many people deal with seasonal flu or allergies. Sometimes, eating the wrong foods could cause us to cough for a few days or get a stomach ache for half a week.
All of these conditions are mild and quite common, and they usually affect libido in such small ways unless you really need to just rest and sleep.
However, in some cases, some people are met with the struggles of facing a severe illness. Cancers are usually a big shock to everyone who hears about them.
During such a time, your whole world might crumble and now you have to think about your life. You know, the more important stuff that’s more important than just the pleasure of sex.
You also need to think about the illness and treatment. During this transitional period, it is understandable that your libido will hit rock bottom.
Losing somebody who is dear to you is never an easy thing. People get really brokenhearted when they lose someone they hold dear in their heart. Maybe a dear friend is moving to a really faraway country.
Maybe someone in the family has just passed away. Maybe someone has even lost a pet. Whichever the case may be, losing a dear somebody can affect our hormones, moods, and vigour for life.
As stated in the report from the National Institute of Health, experiencing the loss of a significant person can be incredibly painful. This type of loss can impact our hormonal balance, moods, and overall enthusiasm for life. Naturally, such changes can influence your sex drive. It's important to recognize that feeling sad is a natural response and you shouldn't feel guilty about it.
Of course, sex drive can be affected as well and this is nothing to feel guilty about. You are allowed to feel your sadness until you come to terms with the loss. You need a clear mind to be able to enjoy sex.
You need to be in the present moment. But while you're still missing your dear one, you just need to take care of yourself before jumping into intimate activities again.
Everybody grows older as the years go by. But entering the mid-age is usually quite heavy. Many people go into deep thinking mode when they enter their 40s or 50s.
Even people who are entering their 30s can have many things to think about. Entering the next decade of life can usually make people focus on reflecting back on their lives. Like, how did I get here?
How far have I come in life? What have I been doing all this time? Am I living a good life? A lot of such thoughts can easily take away our focus from sex, automatically decreasing our desire for it.
Based on the study reported by Mayo Clinic Health System, as individuals age, they often contemplate the trajectory of their lives, reflecting on their journey, achievements, and the quality of their existence. Such introspection can easily shift attention away from sexual desires, potentially leading to a decrease in the desire for sex.
This doesn't go on forever anyway and those life reflections are indeed necessary. So, you don't have to worry too much about it because your sex drive will come back when you've come to terms with ageing.
Becoming a parent is a world-changing experience for a lot of people. Well, yeah, more so if it’s the first time, but even the advent of a second child will cause many people to have to focus on preparing a lot of new things.
That said, it is normal that during such a time your sex drive hits a low point. When people are the busiest, they have the littlest interest in sex. After all, sex is supposed to be an attention-consuming activity.
When engaging in sex, people want to be fully immersed in the experience so they can gain the most satisfaction. Now for women, being pregnant and giving birth are also big life events that affect the hormones.
The fluctuating hormones can cause your libido to also change rapidly on a day-to-day basis. You’ve just got to roll with it.
All things considered, we discussed how certain life events can negatively impact a sex drive of an individual. We have provided some solutions for you, and we hope those solutions can help you manage your libido.
Many people treat their libido loss very casually. Beware. It can ruin your marriage. How? Read on. This article will guide you step by step on the effects of female libido loss on your married life. Do you really need to treat the libido loss with more caution? Yes. If not directly, it has the capability to destruct your married life without your knowledge.
People are not aware of the importance of mutual sexual desire in married life. Even though you might be good friends, spend good time and care enough for each other if you don’t have that sexual desire for your partner then there are strong possibilities that your relationship might not lose long. Female libido loss often leads to broken marriages.
General expectations of the opposite sex:
Your husband would naturally have sexual desires which he wants to fulfill with you and if you often refuse or postpone his proposals then some time or later he would surely get disappointed no matter how much you love each other. It is the time you spend with each other while having sex that forms a strong bond in your relationship and if you can t offer it to him then you might lose him.
It is a general expectation of your opposite sex to have sex with you and you can’t deny it for long sighting female libido loss. Frequent refusal of sex might prompt your husband to satisfy his sexual desires elsewhere and make sure you overcome this problem in order to prevent yourself from being cheated.
Healthy sex life is the base for married life:
A healthy married life is more or less based on the strong pillars of healthy and regular sex. You just can’t say that the care and love will drive the relationship for a long time. Although it might drive at an older age but not at a young age. Men by nature are passionate about sex and you can’t expect to move on without fulfilling their desires.
Regular sexual intercourse between both of you will keep you emotionally well balanced and take out any ego that you might have on each other. Female libido loss might often make you emotionally unbalanced and depressed. Although your husband might support you to a large extent he may lose patience at some point in time if you can’t come out of this problem.
Decide before you commit:
There are possibilities that you might have suffered from sexual abuse at a younger age and have developed a hatred for sex. It is also possible that you might have had sex with your partner with an intention to marry but he may have dumped you. Under such cases, there are chances that you may have developed a mental barrier for sex and might never feel comfortable having sex.
In such a case it is very important to decide whether to marry or not. If you don’t feel like having sex due to female libido loss then it’s better not to enter into a relationship than spoiling it. You should realize that it won’t get any different just because of marriage and there are chances of your partner forcing you for sex if you get into a relationship.
Female libido loss has to be treated with at most caution else it might surely ruin your marriage. Take it seriously and find solutions to come out of it.