Pain During Intercourse

Have you ever heard of pain during intercourse, even if you are no longer a virgin? Yes, it is entirely normal for women to experience pain during sex. Here’s what you should know about the pain that could occur during sex.

Sex is known for physical pleasure but there is a constant debate about the physical discomfort which irritates and often frustrates women. In essence, sex is intended to be enjoyable and rewarding. The truth is bitter because sometimes participating in conjugal action turns painful. Whenever you feel pain during intercourse you need to accept that something is not right. However, this is the feeling some women have to endure every time they want to sexually appease their men.

You like it or not, but pain during the intercourse is by no means a myth. To make the matter worse, most of the women don’t know how to address the issues.Or they don’t want to discuss the problem because even today, there are some communities where discussing sex is considered unwomanly. Many women sufferingfrom pain tend to get embarrassed when the subject of their body comes into play. For this reason, they are reluctant to discuss the matter with their partner or a doctor. Instead, they prefer to keep that topic private, since they find it embarrassing to address problems about their sex life.

Inwardly, however, these women go through a lot of stress. They may be afraid that if they're experiencing pain during intercourse, something may be seriously wrong with their anatomy. Besides, they feel that there is nothing they can do about the situation.


A Female’s Guide - How To Optimize Your Sex Life?

Chocolate

Top-quality chocolate can reduce the stress level. What’s a bar of top-quality chocolate? For women looking to optimize their sex life, a bar of top-quality chocolate is the one that contains at least 60% cocoa.

No preparations required whatsoever, simply consume a couple of small bars right after the dinner. The cocoa will let you relax. It also helps your body to intoxicate. Cocoa performs all these functions for the reason that it contains a vital nutrient, phenethylamine. This nutrient has a positive impact on the hormones related to mood and generates a positive feeling often termed as “feel-good” sensation.

Stress and anxiety are the biggest enemies of a happy sexual life. Cocoa contains tryptophan, a chemical which lets you feel more relaxed. Personally, I love consuming chocolate for the fact that it simply makes me feel happy and urges me to have a lot of fun in the bed with my partner.


1 Kamasutra Sex Position For A Woman's Pleasure - Iris

In Iris, you lay on your back but with your legs twisted sideways. You man then kneels behind you and positions his phallus to enter your vagina from behind. He uses his hands to support himself. You can use your free hands to hold his shoulders, neck, and chest to control the rhythm and also caress for additional pleasure.

Why do some women experience painful intercourse?

Pain during intercourse could result from many different reasons. One reason could be that perhaps the woman just got over having her monthly period. Maybe she uses tampons when she has her monthly cycle. Although these cotton mops are designed for comfort, during the days after heavy flow, a woman’s chamber may be too sore due to friction and additional sensitivity brought about by menstruation.

Naturally, therefore, the constant insertion of a fresh towel to replenish the soaked one could irritate the already fragile inner vaginal walls. This action results in a "brush burn" so to speak. This irritation may linger for some time. So when she tries to have intercourse, she may experience pain until that area has had a chance to heal.

If this is the case, then the woman needs to use tampons on her heavier flow days rather than her light flow days. This way she can avoid getting bruised and having pain during intercourse as a result.

Another reason that may result in painful intercourse could be from having sex too frequently. The vagina secretes adequate fluid to lubricate the chamber before intercourse. However, when intercourse is frequent, the secretion reduces and ends up leaving the sensitive walls dry. As such, she could experience pain during sex.Here comes the need for discussion. As a woman, you need to alert your partner and ask him to reduce the frequency instead of carrying on with the act while bearing the pain. No man wants to hurt his trustworthy partner but mostly he remains unaware of the reason behind the issue. Talk to your man, sometimes you have to open up instead of hurting yourself in an anticipation of satisfying your partner.

Additionally, there are rough and insensitive men. Such men don’t take time to prepare their women for penetration. Besides, their foreplay could be abrasive resulting in scratching the fragile walls of the female reproductive organ. These two could cause the inside of her vaginal walls to become irritated when sex is initiated.

What can you do about this problem?

Either way, the causes of a painful sexual encounter must be tackled. Fortunately, it’s easy to resolve them at home without the advice of a medical doctor. It is best to let the area heal entirely before engaging in sexual acts.

If you are particularly concerned about this matter, or perhaps you are a little impatient to wait for the slow healing process before resuming your adventure, then you may need to use some extra lubricant until the area is completely healed. Keep in mind the scenarios as mentioned above may not be what is causing your pain during intercourse.

There are instances that itching or a foul odor accompanies the pain. In such a condition, you definitely need to seek the advice of your gynecologist to see if you have some infection. Some therapies also could cause pain.

Women can get a yeast infection from taking antibiotics, and this can cause a woman to have pain during intercourse as well as having an itching feeling or a burning feeling and sometimes a foul odor with the discharge.

Talk with your doctor if the problem is something that you can’t fix on your own. Your doctor will do some tests to determine what exactly is going on and if you have any infection. You will then be given a prescription for medication to take or possibly a cream to insert to help clear up the situation.

Conclusion

You are having sex with him so what’s wrong in discussing the issues with him? Silence leads to nowhere. Misunderstanding is the result and it further gives birth to assumed conclusions. Get your partner in confidence and encourage him to help you to recover the problem. Remember, it is the ultimate relationship and both partners must get on board to solve an issue.


One Common Sign Of Low Libido In Women

Relationship Difficulties

Difficulties in making and maintaining relationships are another common sign of low libido in women. The women with low libido avoid sex and this creates hatred in men because they demand it as per their body needs. Here, it is also pertinent to mention that men like to talk romantically with their wives and the wives with low libido do not like these romantic talks. The disturbing relationship with the husband disturbs the other close relations too.

The husband and other family members try to neglect her in all aspects of life and this causes depression in her. The depression also increases the problem of low libido. These women also live a bore and dull life because they cannot enjoy the things which they used to enjoy in the past. This irritates them and brings changes in their behavior and mood. They suffer from many other issues such as high blood pressure and cardiovascular diseases due to this depression.


One Way To Prevent Common Sexual Frustrations In Marriage

Dance with your spouse

Dancing with a partner has a plethora of benefits to improve marriage and sex. Firstly, depending on what kind of couple you both are, dancing can be deeply romantic, sensual, or even fun! Whatever your style may be, dancing with your partner improves the emotional bond.

Secondly, dancing together also helps you gain a better sense of rhythm, which has a lot to do with how you both manage your rhythm in bed. The more often you dance together, the better you can understand each other’s rhythm and how you both can match each other. You can also consider dancing to be a good soft exercise for the body, which has a lot to do with invigoration and energy. Consider dancing to be a fun way of getting fit together.

Also, if you’re into the more complicated kind of dance, this is a good method to build teamwork. As the old adage goes, ‘it takes two to tango’, why not tango with a glass of wine after? Teamwork and pleasure scream happy marriage and sex!


Ask Us Questions Related To Pain During Intercourse

How can I diminish the pain during sexual intercourse?

Pain during sexual intercourse usually means a lack of lubrication. The lack of ‘wetness’ creates too much friction between the skin of the penis and the skin of the vaginal walls. If you experience this pain often, you should try telling your partner to spend more time on foreplay until you are wet enough for penile penetration. Other than that, you can try using a lubricant to help you along. It is better to choose a lubricant that is water-based for a greater sense of comfort.

Does pain during intercourse mean I’m sick?

When a woman experiences pain during penile penetration, it is usually the case that the vagina isn’t wet enough to smoothen the contact between penis skin and the vaginal wall. However, if this happens continuously and you feel very sick after sex, this may be an indication that you have an underlying illness. Try not to make wild guesses on your own, but rather seek professional opinion on the matter.

Some conditions that may be the cause of pain during sex may be as follow:

How to tell my partner about pain during intercourse?

Some women may hesitate to tell their partner about pain during penile penetration out of fear of being judged. But it is your body and you both want to have fun with sex, so it should be absolutely normal to have this kind of conversation. You can calmly tell your partner about how you feel when he does certain things to you. But don’t judge him, rather invite him to find a solution for you both.

Are there foods that can help me alleviate pain during sex?

Yes, there are foods that you can consume daily to help you ‘get wet’ easier. Most of the time, pain in the vagina which is caused by penile friction is due to the fact that your vagina has not produced enough lubrication. With that said, you want to eat foods that can increase your libido and have an aphrodisiac effect. But, the best options for you should always be vitamins and minerals that can also have a very positive impact on your health overall.

Try to get foods that contain a lot of fatty acids to help you lubricate better. Nutty foods like raw almonds, raw pumpkin seeds, sesame seeds, and also sunflower seeds are rich in fatty acids that can benefit your sex life.

Fish like salmon and tuna are also famous for having high contents of fatty acids as well as omega-3 fatty acids. They also have a great number of other health benefits.

If you can, also get these elements in supplement form. Especially, supplements that also contain vitamins A and B are very useful. If you take supplements, don’t forget to drink a lot of water afterward.