If you're a female struggling to achieve orgasm during sex, you're not alone. Fortunately, there are several techniques you can try to increase your chances of reaching climax. Here are 5 ways females can have more orgasms during sex.
When being in the middle of sex, women don't have to be passive even when they are on the receiving end. It is a great idea to be super enjoying the moment by being absorbed in your own act.
The funny thing is, your partner will most likely enjoy seeing you get turned on by your own acts in the middle of it all. Touching yourself during sex adds more sensations to what your partner is already giving you.
As outlined in the research featured by Everyday Health, an interesting point to consider is that your partner could derive pleasure from witnessing your arousal during intimate moments. Introducing self-stimulation into sexual experiences introduces extra sensations that can amplify your satisfaction. it's observed that women often experience heightened enjoyment through self-touch in the midst of intimate interactions.
For instance, if your partner is giving you head, you could be touching and massaging your own nipples lightly. If your partner is thrusting you, you could be stimulating your own clitoris at the same time.
This last one is a surefire way to achieve a mind-blowing orgasm. A lot of men also find it incredibly sexy when women do this as their partners penetrate them. Total win-win.
If you are a woman who thinks women must be passive and submissive in sex, you are missing out on a lot.
Women who know how to take matters into their own hands enjoy the best sex as they are more satisfied with how their partners perform. This requires women to also know how to direct their partners.
As per the study published in Science Direct, women who possess confidence and a clear understanding of their desires in sexual encounters tend to experience heightened enjoyment. This is attributed to their ability to openly communicate and guide their partners in touching them according to their preferences, ultimately contributing to a more fulfilling sexual experience and aiding in achieving orgasm.
Of course, we’re not talking about bossing your partner around. Rather, we are talking about being able to direct your partner to the areas that you like to be touched.
By doing that, your partner is also learning about your likes and dislikes. If they put more focus there, you can enjoy sex more and this will increase the likelihood of your achieving more orgasms.
Don’t be afraid of using words to tell your partner what you like. You can also sensually direct their hands to the body parts you want them to touch.
Some women may be under the wrong spell of submissiveness. Therefore, they think the male needs to take the lead all the time. That also often means only the male gets to be on top of directing the female.
This is actually not a very good belief as this restricts women from achieving more orgasms. The vanilla position of missionary very rarely gets women to orgasm.
Like yeah, the guy would have to be really good to be able to achieve that all the time. But other positions also offer greater chances for more orgasms.
For women, being in charge of their own rhythm and depth of penetration can definitely help them achieve more orgasms. For this purpose, the woman on top position gives the best chance for this.
Based on the study findings by Health line Media, there's a misconception that women believe only men should have control during sexual encounters. However, this is not accurate, as women can also take control, such as being in the dominant position like being on top. This shift in control can actually aid women in reaching orgasm. By being in control, women can dictate their own pace and level of penetration, thereby enhancing the likelihood of experiencing more orgasms.
The woman on top position can be awkward for those who have never done it, but squatting exercises can help over time.
When sexually aroused, people tend to have deeper and heavier breathing. This is all part of the adrenaline rush and sexual arousal. But if you don’t know how to control your breathing you can easily run out of breath.
You know, this is why people say ‘kiss me breathless’ and all that stuff. It’s exciting when somebody makes us breathless because they are so sexy, but when applied in sex, being breathless means losing energy and stamina that much faster.
You also can’t enjoy sex for too long because you’re too busy catching air. Therefore, deep breathing exercises can help you control your breathing better when you are engaging in sex.
Being able to control your breathing can lead to a big release that gives you that big O. Deep breathing exercises can be done any time of the day, so try to exercise for 5 minutes a day.
Research has shown that up to 80% of females have never had a vaginal orgasm through the penis in vagina sex. Isn't that such a bummer? It is because most men are clueless about where the G-spot is.
They don't know what to do or how to direct the penis correctly. Well, if you are with such a man, you can't rely on his penis penetration to give you more orgasms. You need him to give you head.
But he also needs to know that his focus shouldn't be the insertion of his tongue into your vaginal canal. Try to get him to understand it is the clitoris he should be stimulating more.
It is also a good idea to have his fingers rub on your vulva. Also, inserting his fingers into your vagina whilst licking your clitoris will definitely give you that big, big orgasm.
In summary, females can experience more orgasms during sex and are hard to please. We are confident that the five methods we provided to the ladies are beneficial and can easily lead them to have more orgasms during sex.
Women are the most who suffer from low libido than men. Sexual dysfunctions are seen in women because of physical or emotional factors. It may also arise because of the communication gap between partners.
The basic tip to boost up your sex drive is that you should feel good about yourself and your sex partner. Here are some tips for women to enhance female libido:
Take steps to regain your intimacy
Boring sex life always leads to a decrease in sexual desire among couples. The same old routine of lovemaking may be really very boring. So take new steps to regain your intimacy with your partner thus enhance female libido.
Share with him you like and how you like. You need to be more affectionate to start with it. Bit of flirting is always welcomed by everyone. Hug and kiss your partner in a more sensual way. All these small things will automatically increase your desire to have sex.
Tell your partner what physically stimulates you. Spend some time in foreplay, slowly and steadily you see arousal in you. Take your time to create the level of desire you need so that your mood gets enhanced as well.
Use libido boosters
Use libido boosters to enhance female libido if it has happened from any type of physiological disorders. Take the help of lubricants if you suffer from the vaginal dryness. Lubricants are available in the form of lotions and gels. Ensure about the lubricants before using them.
Never go for any type of petroleum-based products. These products deteriorate condoms and sometimes are the major reason for vaginal infections.
Use water-based lubricants to prevent dryness in the vaginal areas. Water-based products are safe to use and there is very less chance of infections. So using water-based lubricants is an effective way to enhance female libido.
Take the help of medical treatments to enhance female libido
Consult your doctor to go for medical treatments. The doctor will conduct some tests to diagnose the problem of libido. Some of the common treatments are estrogen therapy and testosterone therapy.
Ensure that the doctor who is treating you to enhance female libido should be an expert in this kind of medical treatments.
Take the help of aromatherapy to enhance libido
This is a nice way to enhance female libido. There are some powerful essential oils that can really be used to treat low sexual desires.
These oils have the capacity to energize your body and intensify your sexual desires. The essential oils are known for inducing warm and sensuous feelings, particularly in women.
Using essential oils to enhance female libido also boosts up the energy level in the body. The oils help to increase vaginal secretion during lovemaking.
You can use these oils while bathing, this will relax you. You can use them in a diffuser to fragrance the air of your bedroom before having sex.
The message is a perfect way to relax so you can take the help of these essential oils and get recharged and reconnected with your sensual side thus enhancing your libido.
These are some of the tips that will help to enhance female libido in the best possible manner.