Sex positions matter a lot when you want multiple orgasms, as not every sex position can be used to provide pleasure all the time. We have asked around and found only five sex positions guaranteeing numerous orgasms.
Although the missionary position has been touted as the most basic sex position, it is actually also one of the most effective positions for giving females multiple orgasms.
The thing with this vanilla sex position is just that many men are not tactful enough to know how to make it work.
A lot of men think the pleasure spot of a woman is located deep inside their vagina and as a result of that, they try to penetrate deep into the vagina. But that's a wrong move.
Essentially, you want your partner to penetrate you from this position with his pelvis positioned higher than yours. In this way, when he thrusts, the base of his phallus will touch your clitoris.
Referring to the Women's Health article, if your goal is to experience multiple orgasms, it's essential to focus on stimulating your clitoris. By combining clitoral stimulation with stimulation along the vaginal wall, achieving an orgasm becomes more attainable. This simple adjustment to the classic vanilla position can greatly enhance your potential for multiple orgasms.
When the clitoris is stimulated alongside the vaginal wall, an orgasm is very easy to get. You can easily reach multiple orgasms with this tiny tweak to this classic vanilla position.
In tantra practices, there is a position called the yab-yum position. This method in itself is all about embracing each other. As with many tantra practices, the aim of practising these methods is not necessarily orgasm.
The aim of tantra is deep intimacy with your partner—both on the spiritual and emotional levels. All of that intimacy is supposed to be built on physical closeness.
So, in yab-yum, both partners sit in a lotus position, the woman on the lap of the man and her legs crossed around his waist. In this couple lotus position, they begin to synchronise their breathing.
Both partners are embracing each other in this position and can gaze into each other’s eyes; of course, when both partners are ready for penetration to happen, this can be done naturally.
The closeness and deep intimacy created by the yab-yum position can make a woman orgasm multiple times.
The woman on top position is a favourite of many people. This is the case with both men and women. While in this position, the woman gets to take control of the rhythm of the man's penetration.
Meanwhile, the man is also able to just sit back and take it easy for a while. While the man is catching his breath in this position, the woman actually gets to increase her chance of getting an orgasm.
As a matter of fact, the woman on top position is one of the most effective positions for giving women multiple orgasms.
Drawing from the study published by IFLScience, the "woman on top" position proves to be among the most advantageous for providing women with multiple orgasms. In this position, the woman assumes complete control, allowing her to dictate the pace and movements. Meanwhile, the man is in a supportive role, enabling her enjoyment by engaging with various parts of her body, including her breasts and other erogenous zones.
This is due to the sheer fact that the clitoris is easily stimulated when the woman is sitting on top of the man. The base of the penis can easily be controlled to touch the clitoris from below.
From this position, since the woman also has control over the speed of penetration, she can make herself orgasm multiple times.
When doing a missionary position no longer works for you, you need to tweak it a little bit. Have your partner carry your legs on his shoulders and penetrate you from this position.
Having your legs over his shoulders will enable him to penetrate you more deeply and this gives out a feeling of fullness in your vagina.
Of course, if you are not very flexible, this position may be a little difficult to do, but as long as your partner is able to support your legs, you will get used to it.
According to research presented in the Healthline Media, when you position your legs on your partner's shoulders, it enables deeper penetration, generating a sense of fullness within the vagina. Nevertheless, engaging in this position necessitates a degree of flexibility on your part, and your partner plays a role in supporting your legs during this intimate experience.
The most important thing is that your partner's penis touches your clitoris. Better yet, you can actually stimulate your own clitoris in this position because your hands are free.
Meanwhile, to enhance the feeling of fullness in your vagina, have both of your legs rest over your partner's shoulder. This will increase the likelihood of getting multiple orgasms.
Reverse cowgirl position is quite the same as the woman on top position. Basically, you get the same deal and benefits as the woman on top position, but there's more.
From this angle, you really get to play with what you want the penis to do to your clitoris. The reverse cowgirl position is essentially the same as the woman on top, but you are facing a different direction.
With that said, your partner gets to see your back, but he also gets to see your butt, which is a great turn-on for him.
But the most fun thing about the reverse cowgirl position is how he will manage to play with your breasts more naturally than he can in the woman on top position.
So, when you are in the reverse cowgirl position, you get the control and the rhythm you want and he gets to stimulate your nipples. Multiple orgasms are guaranteed.
As a final point, it can be said that people can experience multiple orgasms if they try specific sex positions. The positions we have mentioned are proven to help men and women experience the best orgasms.
Menopause is a normal stage that every woman has to go through as they approach the early forties up or mid-fifties. The first signs of menopause include the following;
Irregular menstrual periods
You will notice that your cycle isn’t as regular as before; it might be shorter now or even longer. You might experience more bleeding or quite the opposite, which is less bleeding than you are used to.
Hot flashes
During the early stages, most women experience hot flashes that can be quite uncomfortable. This is due to the fluctuating estrogen levels that cause the body to experience a sudden heat rush, especially in the upper section of the body. The flashes might get worse during the night as you wake all sweaty and wet.
Lack of sleep
This is a common symptom among menopausal women. You will find yourself awake in the wee hours of the night and being unable to go back to sleep. This can be the case even if you previously never had problems with sleep. Insomnia can sometimes be experienced with night sweats.
Changes in mood
The hormonal changes in your body during this stage of your life can have an impact on your moods. You might be irritated easily or suddenly feel depressed or tired.
Sexual discomfort
The body changes during menopause affect your sex drive. The vagina becomes dry hence making sex uncomfortable. You will also notice reduced sex drive as you lose interest in sexual intercourse. It is also important to note that after one full year of not seeing your periods, you can’t get pregnant.
Physical changes
You will notice that you are losing muscle and gaining fat as your skin appears thinner than usual. Your joints might begin to feel rigid and achy with time. Memory problems are also part of this stage as you have difficulty remembering where you keep things or people’s names.
Libido problem is a situation where a person lacks a sex drive. It is decreasing of a sexual desire in a person. These types of problems are seen in both Male and Female. However, it is more common among female. The female libido problems are more of emotional in nature, unlike the male libido problems which are usually physical.
When a woman is suffering from libido problems it is always advisable to communicate with her partner. Discussing certain things and sorting out it in places will definitely have an impact on their relationship and indirectly the libido levels of the women. As the female libido is more of a psychological nature, discussion with a partner will help.
Certain things that lead to female libido problems are mental stress, the type of sex, alcohol and many more. If the woman does not enjoy the type of sexual intercourse, naturally her libido levels will drop down. Thus having healthy sexuality is a basic necessity to keep up your libido levels.
Keep in your mind certain things while it comes to your sexual life. A woman should be clear about things that turn her on and make sure that she communicates with her partner about her sexual fulfillment. Thereafter, it would be a wise thing to give feedback to your partner of things you liked during your sex. This will enhance female libido levels in a way.
Bananas have been proven to be a vital source of B vitamins, which are required to heighten your body ATP levels (energy) and to significantly reduce your stress levels. They also contain an Amino Acid called Tryptophan, which is also known as our ‘happy hormone’ or the ‘feel-good’ hormone.
Moreover, Bananas are also rich in potassium, which one of the main ingredients used to produce sex hormones, and improve one’s sex drive. Potassium packed Bananas also help in counteracting the effects of raised sodium levels as salty food can diminish the blood flow to the genital areas, hence decreasing the arousal making it more difficult to attain an orgasm. Bananas are also highly efficient in aiding in Testosterone synthesis which is a plus point since low Testosterone levels can have a negative impact on a female’s sex drive. Lastly, Bananas contain a special enzyme called Bromelain that helps in increasing the blood flow and heightening one’s libido.
Quite often than not, what happens in sexual life is that there is reluctance on the part of the women to talk about her sexual needs, they fear that this will hurt their partner’s feelings. But this is not so, even your partner may be longing to talk to you about your sexual needs. This can help in solving female libido problems.
Talking to your partner regarding libido problems is very sensitive. So the time to talk about these problems should be chosen wisely. It is not desirable to talk about these things just after sex and before it. It needs time and space as the topic you are going to discuss is very sensitive. Also, give your partner time to respond to your needs.
After you discuss, give it some time to take effect. Treat sex as a process and don t expect an instant result. You can be more frank about certain things you like in sex. For e.g.: Different position in sex, locations of sex, etc. Once you communicate these things everything will fall in place.
Being shy about these things can create more confusion in your sexual life and will not help in solving female libido problems. Communicating with your partner is an efficient way of regaining your libido levels.
If he is never been able to forge an intimate relationship with you; your relationship is facing a bigger problem then you perceived. It is a fact that more satisfactory the time spent together in bed, you have a better and stronger relationship in all aspects of life. If there is an issue during bedtime, a larger threat to the relationship is lingering.
If this is happening with you, don't take it easy and try to find out the reasons for it. This may be due to his past relationship which he still doesn't want to forget or prefer over the current relationship. If your wedding is just fresh after he broke up with his ex, it may take some time to get better with you.
If your partner doesn't give much importance to you or hasn't healed yet from a breakup shock, this may the reason for lower libido.