5 SHOCKING Reasons Women Today Aren't Having The Orgasms They Crave

Females have different orgasms than men, and usually, they do not get the orgasm they crave. As a result, almost all women wonder what their partner is doing wrong. So, we found five shocking reasons women today are not having the orgasm they crave.

  1. Your busy lifestyles are preventing enjoyment

We have been quite aware of this for a long time, that modern society is often all about busyness. People prize themselves for being busy. Being busy and tired is highly glorified in many modern societies today.

Perhaps it is a reflection of our desire to be wanted and useful, but this new habit of modern people has taken a toll on our health. Extreme busyness has caused people to neglect taking care of their health.

Most of us do not even have the time to spare for prioritising slowing down and eating well. Everything must be rushed because we don't have enough hours in the day to finish all of our tasks. Subsequently, our health gets hit.

Our bodies do not produce the necessary hormones to stay healthy and drive for sex. All because the body is lacking rest and nutrition it so needs to function properly.

  1. The fast foods you’re eating are lowering your libido

In many big and busy cities, we always see chains and chains of fast food restaurants. Fast food chains are so common nowadays and they are cheap and easy to get into.

When we are so busy, we tend to grab a few items from fast food chains because our brains can't be bothered to think about other options. Isn't this usually the case when we are on our busiest days?

Meanwhile, many people can't be bothered to cook fresh foods at home. We simply do not have the time to prepare and clean up after.

So, we opt for frozen foods that are easy to heat and throw away later. But such foods are also low in nutrition.

A combination of low-nutrition foods has caused many people to suffer from low sex drive caused by a lack of proper production of sex hormones.

As outlined in an article featured on the Fox News website, consuming greasy foods such as burgers and fries is discouraged for both a healthy diet and optimal sexual experience. The presence of trans fats in fried foods has been linked to a significant reduction in male libido. Additionally, these trans-fatty acids have been associated with adverse consequences, including an elevation in the production of sex hormones such as estrogen.

  1. You’re so stuck in a toxic relationship

If you think we're only stuck with busy schedules and low nutrition, you're wrong. There's more to this whole mess. Being in a toxic relationship.

It seems that people of the modern world are not really equipped with the ability to deal with issues in relationships. Unlike our predecessors, we are so bad at dealing with miscommunications.

Maybe some people will say it's because we have higher standards, and I agree with that. But some people will say our grandparents were just more willing to communicate their differences.

Whatever the case may be, the reality is that many people today are stuck in unhappy relationships. They are stuck with the wrong people or just can't get out of a toxic one because they are desperate for company.

Toxic relationships make you miserable and this could lead to many mental health problems that affect your sex drive.

As per a publication on the Lovability Health Company blog, the experience of psychological, physical, or sexual violence constitutes a breach of one's mental, physical, and spiritual well-being. Within a toxic relationship, the feelings of security and mutual respect become eroded. It's important to note that bodily arousal cannot be induced without corresponding mental consent. In situations where attempts at intimacy are made, the body instinctively enters a defensive mode.

  1. You’re depressed and don’t even know it

Depression is not even a new mental health condition. We know that many legendary writers from eras gone by suffered from depression that led them to tragic ends.

However, in modern times, it seems depression has become even more commonplace. It seems like just about everybody is suffering from bouts of depression occasionally.

Well, it's probably just burnout, which many people mistake as depression. Whatever the case may be, depression and burnout could gradually lower a person's sex drive.

Your sex hormones aren't being produced in abundance and you feel no sense of joy.

Generally speaking, studies have shown that young people today struggle with anxiety and depression more than their predecessors, but not many people are aware of that.

Several studies published in the National Center for Biotechnology Information have indicated that Female Sexual Dysfunction (FSD) tends to be more prevalent among women experiencing depression compared to those who are not. Within the realm of depression, various manifestations such as diminished sexual desire, arousal issues, or orgasmic disorders were found to have a higher occurrence in many women.

School and the workplace have become so toxic that people are generally unhappy. People today want other types of escapism, but sex is not one of them.

  1. A lot of women today are beginning to express hatred towards men

This may sound a little strange, but if you identify as a woman who has suffered at the hands of men, you may resonate. In our world today, more and more women are freely expressing hatred towards men.

Of course, it's not like their hatred has no foundation at all. Although honestly, it's not healthy to be hating. Be that as it may, there is general anger within the populace and people talk about this anger on social media.

If you're often on social media, you could've picked up on the mood of the general people on the Internet that you begin to feel anger towards your significant other as well.

If that is the case, this hardened feeling could affect the way you connect with your partner in bed. You may feel unwilling to please him in bed that you can't enjoy sex with him without being upset about something.

To conclude, several women are not getting what they want or have in mind regarding sex or orgasm. These reasons can help men comprehend and reflect upon their mistakes and how they can improve in bed.


What Happens When You Go Through Menopause?

There are a lot of things that happen to your body during menopause. To begin with, your body goes through different changes during this critical period brought about by a decline of some hormones. Some of the changes are common to many women, while some are unique to particular women. This is because menopause affects women differently.

Menopause is a term used to describe the end of the menstrual cycle.It is divided into three phases, namely perimenopause, menopause and post-menopause. Perimenopause is the period before menopause while post menopause is the period after menopause. Different symptoms mark each period, and the woman may experience various changes.

Causes of Menopause

A woman is born with an infinite number of eggs in her ovaries. The ovaries are also responsible for the secretion of essential reproductive hormones such as estrogen and progesterone. Both hormones are responsible for controlling her menstrual cycle as well as ovulation.

Menopause starts when the woman's ovaries can not release an egg, everything putting an end to ovulation and menstruation. It is a normal part of aging for every woman. Normal menopause happens between the ages of 40 and 55, while some women can have premature menopause due to medical reasons.

Common Symptoms of Menopause

You are likely to experience the following symptoms, especially during perimenopause and menopause.

You will notice that your periods become shorter and sometimes they are longer. They can also be heavier or lighter, and they may appear in some months and skip other months.

Sometimes you may experience a sudden and intense heat rushing through your upper body, including your face. It then disappears after a few minutes and may happen several times a day, a week or a few months.


How Can Women Regain Their Female Libido?

Just as men, women too suffer from the problem of libido. Female libidos suffer from not being able to achieve orgasms to having no sexual desire at all. In medical terms, this problem of female libido is known as hypoactive sex drive (HSD). Millions of women all over the world suffer from sexual dysfunction. They have no desire for sex or desire is very low.

Women with HSD are often diagnosed with a lack of sexual fantasies, they find sex uninteresting and boring, and they very rarely masturbate. Women suffering from this should think seriously about it before it starts affecting relationships. The good news is that female libido can be regained.

Before trying to regain the libido it is essential to find out what are the reasons for the decreasing of libido. Try to diagnose all the three aspects such as medical, emotional and physical conditions that may be the reason for decreasing in libido. Count the factors that take you and your sex life down. This will help you out in finding the solution to regain your libido.

Here are some options that will help you to regain your libido depending upon your symptoms and conditions.

Take the help of a clinical psychologist specialized in couple’s therapy:

Talk to the doctor who is an expert in couples’ therapy. The expert will keep you under medication that will help to rebuild the libido. The medicines will increase the production of dopamine, the chemical messenger, which has a direct link with sexual desire. 

Solve out the differences between the relationships: 

Communication gaps and issues between couples generally become a problem for lower female libido. Anger, resentment between partners influences the desire for sex. So sit and talk to your partner freely. Share your thoughts and fantasies. Add variety to your methods of lovemaking. With a positive approach and proper communication, you will regain the libido.


1 Way To Improve Female Sexual Performance

Spice up your love life

Certain women face performance pressure or unease during sex which indirectly decreases their libido. Limiting oneself to one sexual partner and using a proper way to initiate sexual intimacy can loosen up the mood and heighten sexual arousal. Explore possible activities that you think might be a turn on for both of you, like writing down any sexual fantasies and them implementing them or maybe even sharing a memory or any recollection of a movie experience can be helpful for females who have a low desire.

Constant and spontaneous physical contact with your spouse like any form of touching prompts a female body to release hormones like oxytocin which stimulate closeness and boosts arousal,  hence, maintaining an emotional and physical bond with your partner like kissing or cuddling can keep the romance alive and help in building up sexual intimacy.

Setting the mood dimming the lights or using candles to create an erotic environment along with a message treat and soothing romantic music can also set the mood and stimulate sexual desires.

At a certain point, sex gets boring for many women and they lose interest in it for which different methods and positions can be encouraged to tackle the decreased libido as they help in stimulating the G-spot and help reach orgasm. Foreplay and sex toys can also aid in rekindling your sex drive.


Use of libido enhancers: 

Libido enhancers can regain female libido. There are numerous libido enhancers available over the counter. These are available in form of pills, creams, lotions, gels, and patches. Along with regaining the libido, these enhancers open up a new level of satisfaction and sensation among the couples. Creams, lotions, and gels are used topically to improve lubrication, so also the sexual desire.

Pills are taken orally. These pills are very effective in regaining female libido. Fertility gets enhanced. Libido enhancers pills help in toning and strengthening the whole reproductive system of women. 

Reduce weight to enhance female libido: 

Women who are overweight generally get a low feeling towards their image and figure this leads to a decrease in sexual desire. Losing weight stimulates the sex hormones. The best part to regain female libido is to accept the body as it is. Believe and create confidence in your sensuality. Have control over your cholesterol and blood sugar levels. Focus on workouts that help in getting a proper blood flow at the pelvic area. This will enhance the libido to a great extent.

Identify your physical and psychological obstacles that stand as a barrier in the path of great sex life.


1 Bad Habit That Are Lowering Your Husband's Libido

He is ignoring his urinating system

The urinating system plays a crucial role in flushing out extra and harmful fluids from our body. The urinating system is closely linked with our reproductive system; the problem in one system can be a sign of trouble in the second. For example, incontinence or leaky bladder which is the most common disease as far as the urinating system is concerned; holds both women and men back in the bedroom.

A study conducted by Sutherst shows very concerning statics that almost 45% of women and a little fewer men are suffering from leaky bladder problems (Sinclair, 2011). This is one of the most common issues that impact the sexual performance of both partners.

If your husband has similar issues in his urinating system, but ignoring it may be the reason he has lower libido. Fortunately, this problem has an easy solution; talk with your doctor and get rid of this any urinating system problem through medication.